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1 - Fundamental Sequences for the Medical Setting

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2 - The Anxiety and Stress Solution Deck

55 CBT & Mindfulness Tips & Tools

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3 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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4 - Digital Detox Card Deck

56 Practices to Help You Detox, De-Stress, Distract and Discover

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5 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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6 - The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

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7 - Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

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8 - Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

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9 - Parent’s Quick Guide to Electronic Addiction

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10 - Eye Power: A Cutting-Edge Report on Vision Therapy

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