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1 - This Book Is Cheaper Than Therapy

A No-Nonsense Guide to Improving Your Mental Health

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2 - This Isn’t Working for Me

A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional

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3 - Keep Breathing

A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life

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4 - Beyond Fragility

A Skills-Based Guide to Effective Anti-Racist Allyship

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5 - I Want to Connect

Rewire Your Nervous System for Stress Resilience and Secure Attachment

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6 - To Be Loved

A Story of Truth, Trauma, and Transformation

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7 - Finding Meaning

The Sixth Sense of Grief Workbook: Tools for Releasing Pain and Remembering with Love

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8 - Unburdened Eating

Healing Your Relationships with Food and Your Body Using an Internal Family Systems (IFS) Approach

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