Full Course Description

Nutrition & Integrative Medicine for Cognitive Decline, Alzheimer's Disease & Diabetes

Program Information

Objectives

Employ integrative and functional medicine interventions for the prevention, management and treatment of diabetes
Evaluate the links between culture and Complementary and Alternative medicine (CAM)
Integrate ethnic identity, practices, physical & mental health into the ethical decision making process
Assess and reduce risk factors for diabetes, cognitive decline, and Alzheimer’s
Differentiate between mild, subjective cognitive impairment and AD
Evaluate the health risks for caregivers of individuals with diabetes and dementia and develop strategies for enhancing caregiver stress resilience
Investigate the science of circadian rhythm and its contribution to the development of diabetes and AD spectrum disorders
Develop methods to balance circadian rhythm
Interview and assess clients using the DSM5™ Cultural Formulation tool to enhance the treatment planning process across cultures
Investigate innovative approaches to diabetes diets and interventions among diverse groups including African Americans, Hispanic individuals, American Indian
Evaluate drug-nutrient-herbal interactions for clients in order to prevent side effects of polymedicine use
Categorize epigenetic and genetic (APOE) vulnerabilities for the development of heart disease, and their relation to diabetes type 3 (dementia) and develop lifestyle guidelines for prevention
Evaluate the scientific research that links diverse types of diet to the development of diabetes and related implications for treatment
Appraise the role of culinary medicine in addressing hypoglycemia, hyperglycemia, neuropathies and cognitive health
Integrate evidence based herbal therapies into treatment protocols for those with diabetes type 2 and 3 diagnoses
Categorize the effect of specific micronutrients and macronutrients for blood glucose metabolism inflammation and cognitive function in clients
Appraise the evidence for the use of essential fatty acids for prevention and treatment of metabolic syndrome, diabetes and AD
Investigate current research on the side effects of diabetes and Alzheimer’s medications and the role of nutrition and herbal medicines
Formulate nutritional and integrative medicine approaches to reduce the use of pharmaceuticals interventions
Analyze current research on anaerobic, aerobic exercise and self-care methods to reduce insulin resistance, improve cardiac function and reduce pain in diabetes
Demonstrate breathing and simple chair yoga exercises designed specifically for diabetes type two and its sequelae
Utilize Manual therapies to improve glucose control, mood lability, edema, relaxation and pain management
Develop Hydrotherapeutic interventions for pain management and mood improvement for diabetic individuals
Employ strategies to enhance liver function and fat metabolism, with detoxification strategies at all stages of prevention and treatment
Effectively adapt intervention strategies for individuals with disabilities
Articulate methods to motivate change in patients and family members
Design integrative protocols to treat diabetes and most common comorbidities, AD and cognitive decline

Outline

Module 1: Introduction to Integrative Medicine and Nutrition

My story
Terms of reference
Definition of CAM, Integrative, Natural Medicine
Integrative Medicine for Diabetes
Nutritional deficiencies
Integrative Methods
Define The BrainBow Blueprint
Achieve Therapeutic Results
10 Most Common Complementary Health Approaches Among Adults—2012
Principles of Effective Treatment
Clinical Applications
Stress, Inflammation, Self Medication Diabetes, Depression
Cardiometabolic
Microbiome & Diabetes
The Mind-Body Problem
Motivating for Change, Adhering to the Program
Opportunities to Develop a Niche Practice
Principles for Restoring Health
Traditional Medicine
Goals if You Have Diabetes
Concepts of Diabetes Prevention and Treatment
Diabetes is a Disease of Modern Life
Diabetes is a Psychological Disease

Module 2: Ethics and Scope of Practice

Ethics and scope of practice of Integrative medicine and nutrition therapies.
State and federal regulations, liability
Nutritional Practice
Touch Therapies
Your Competency Levels
CAM & Nutritional Self-Care is Psychoeducation
Differentiating Your Competency Levels
Ethics & Traditional Medicine Cultural Practices in the USA
Demographics, Culture & Ethics
It is Ethical to Ask about CAM Use
It is Ethical to ask about Medications & Self-Care practices
Ethics: The Practice of CAM & Culture
Traditional Medicine
Cultural Concepts of Distress
Cultural Formulation Interview DSM 5
CFI Modules
CFI Interview
Culture, Stigma
CAM is Cross Disciplinary & Cross Cultural
CAM Intersects Culture & Perceived Racism
Integrative Medicine for Mental Health Allostatic Load Screening
References: Emotional Stress, Discrimination & Health
Ethnicity, CAM + Sleep
Integrative Assessment & Clinical Intervention Types of practice options: prescriptive, autonomous and/or collaborative.
Ethics & Practice
Success Story
Summary

Module 3: The Biology of Diabetes, Cognitive Decline and Alzheimer’s

Metabolic syndrome (prediabetes) Diabetes type 1, 2 and 3
Fat (Adipose) Tissue Dysregulation
Elevated Blood Pressure
Nonalcoholic Fatty Liver Disease
Prediabetes (PreD)
PreD: Criteria for Clinical Diagnosis
Decision Pathway for Diabetes & Prediabetes
Type 1 Diabetes Mellitus
T1D: Criteria for Clinical Diagnosis
Staging of Type 1 Diabetes
T1D: Environmental Triggers
Type 2 Diabetes Mellitus (T2DM)
T2DM: Criteria for Clinical Diagnosis
Gestational Diabetes Mellitus (GDM)
GDM Treatment
Glucose Dysregulation
Glucotypes for Early Detection/Intervention
Medications that Cause (Exacerbate) Glucose Dysregulation & Diabetes
Hypoglycemia
Hyperglycemic Crisis
Hyperosmolar Hyperglycemic State
Hypothalamic-Pituitary-Adrenal (HPA) Axis
How Does Stress Contribute to Diabetes (Original title: The role of stress cortisol & adrenal function)
Classic Complications of Diabetes
Atherosclerotic Cardiovascular Disease
Retinopathy
Neuropathy
Nephropathy
Emerging Comorbidities
Eye Diseases
Respiratory Diseases
Sleep Apnea
Musculoskeletal Diseases
Gastrointestinal Diseases
Gastroparesis
Bariatric Surgery & Assessment
Complications of Bariatric Surgery
Risks Associated w/ Bariatric Surgery
Alternatives to Bariatric Surgery
Alternatives to Bariatric Surgery: Devices
Genomics
Alzheimer’s Dementia as Type 3 Diabetes
Sex & Gender Differences in Type 2 Diabetes
Diabetes Risk in Offspring
Glycemic Control
Recent Controversies & Updates
De-intensification
Toxic Stress, Inflammation, & Diabetes
Pancreas
Different Types of Diabetes
Type I Diabetes (IDDM)
Causes of Type 1 Diabetes
Type II Diabetes
Symptoms of Diabetes
Complications of Diabetes
Nitric Oxide
Diabetes Erectile Dysfunction
Mitochondrial Dysfunction & Diabetes
Diabetes is Actually 5 Diseases
Inflammation & Obesity
Sequelae of diabetes
Biology of AD
Cognitive impairment & subjective impairment
Causes & Risks
Mild cognitive decline & diabetes
Mold, bacteria, fungus & virus
Cognitive decline
Additional risk factors leading to AD
Link between heart & brain
High fibrinogen & cognitive decline
Genetics & Risk: APOE status
Plaques, tangles & neuroinflammation
Dr. Bredesen's typology of AD
Depression
Success Story
Summary

Module 4: The Psychology of Diabetes, Cognitive Decline and Alzheimer’s

Link Between Psychiatric Conditions & Diabetes
Diabetes-Specific Stressors
History of Beliefs
Depression & Diabetes
Insomnia & Diabetes
Traumatic Stress
Diabetes Distress
Anxiety
Eating Disorders
Positive Psychology
Behavioral Stressors
Psychological Factors
Risk Factor: Psychotropics
Loss & Grief
Risks
Neurological Diseases: Depression
Neurological Diseases: Anxiety Disorders
Neurological Diseases: Eating disorders
Fibromyalgia & Insulin Resistance
People w/ Both Diabetes & Depression
Neuropsychiatric disorders (& atypical antipsychotics)
Neurodegenerative diseases
Adherence and Compliance Challenges
ACE’s and increased risk of diabetes
Caregiver Stress
Success Story
Summary

Module 5: Circadian and Ultradian Rhythms and Hormones

Psychobiological Rhythms Stress & Well-being
24 Hour Sleep/Wake Cycle
Circadian Rhythm
Stress, Trauma & Circadian Rhythm
Cortisol & Circadian Rhythm
Circadian Rhythm Therapies
Stress, Sleep & Mood
Stress As Disrupted Rhythm
Adrenal Stress: Many Symptoms
Adrenal Stress Visual Assessment
Insomnia
Reset the Clock
Integrative Treatment Circadian Rhythm & Sleep
Nutrients to Reset Circadian Rhythm
Melatonin: Adverse Effects
Chrono-Therapies
Hypoglycemia & Insomnia
Cherry Chamomile Smoothie
Before Bed Protocol
Mocha Matcha Smoothie
Integrative Circadian Rhythm & Sleep
Ultradian Rhythm
Applications
Ultradian Rhythm Exercise
Automated Morningness-Eveningness Questionnaire (AutoMEQ)
Insulin secretion appears to have common pacemaker
Summary
Hormones
Testosterone
DHEA
Vitamin D
Improving diabetes outcomes with rhythm assessment and integrative methods
Balancing hormones for improved outcomes
Bioidentical hormones
Bioidentical Hormone Therapy
Tests
Estrogen
Estrone, Estradiol, & Estriol
Thyroid Hormone
BHRT & Alzheimer’s
Success Story
Summary

Module 6: Culture, Illness and Awareness

Goals of Cultural Competence
Considering Culture & Ethnicity
Ethnicity & Diabetes
Cultural Connections
Definitions of Culture
Cultural Awareness & Competency
Perceived Racism
Clinical Intervention: Sleep
Culture and Positive Psychology
Cultural Concepts of Distress
DSM Cultural Formulation – The CFI
Medications & Self-Care
Salish Country: Community Healing
Cultural Competency and Capacity
It’s all in the Point of View…
Mindfulness-Based Approach
Empathy: Brené Brown
Diabetes Type 2 Inuit
Diabetes 1, 2, 3 Differences by Ethnic Group
Hispanics
Hawaiians
Asian Populations
American Indians
Age-adjusted prevalence
Allostatic Load
Perceived Discrimination & Disparities
Establishing Rapport & Trust
Migrants & Refugees: PTSD is a Risk Factor
The Urban/Rural Divide
Inuit Diet & Rise of Diabetes
American Indians & Kidney Disease
Diabetes & Behavioral Health Comorbidities: Advancing the Tribal Behavioral Health Agenda
Filipino American Diabetes Type 2
Cambodians & Vietnamese
In Cambodia
Cambodian/Khmer Translations & English Equivalents
Cultural Knowledge & Traditional Treatment
Commonly Consumed Foods
Recommendations for Providers
Race/Ethnic Differences
Culinary Pedagogy
Traditional Foods & Substitutes
Traditional Plant Medicines, Substitutes or Analogues
Food Gathering
Community Cooking & Sharing
Restoring Therapeutic Approaches to Touch
Traditional Medicine Art in the Schools
Opuntia/Prickly Pear
Intergenerational Exchange
Nopal Recipes & Uses
Local Ecology & Culture
Local Capacity Building
Tamales
Tamales: Staple Food of Mexico
Fresh Spring Sprouts
Red Huckleberries
Fresh Sprouts in the Spring
Buffalo Berry Dessert
Food Guides
Nutrients in a Shell
Food Guides Compared
Barriers
Natural DHA & EPA Sources
Nature’s Diet
Cooking Salmon & Venison
African American, Hispanic, Asian, European American, American Indian and Alaskan, Hawaiian Natives and Pacific Islanders.
Allostatic load
Success Story
Summary

Module 7: Assessment and Evaluation

Integrative Assessment Physical, Mental, Emotional
Integrative Assessment Physical, Mental, Emotional
Physical Health History
Intake form
The Food Mood Diary
Trauma / ACE History
Pain
Nutritional Assessment is PsychoEducation
Digestion and Elimination History
Nutritional Status / Dietary Practices
Mindful Eating
Mindfulness Raisin Exercise
Initial Exploratory Dietary Questions
Assessment: Begin to Reframe Shame-Based Statements
Nutritional / Dietary Intake History
Food Diary and Clinician Checklist
Exploring Attitudes about Medications
Lifestyle: Exercise & Movement
Explore Spirituality & Religion
Hemoglobin A1C (HbA1c) Test
What is Hemoglobin A1C?
How does the Hemoglobin A1C test work?
Assessment Metabolic syndrome/Pre Diabetes
Trauma & Risk
Hypothyroidism Raises the Risk of Diabetes
Blood Test
LPIR
CBC/Chemistry Panel
Low levels: insulin resistance insulin receptors depend on magnesium
DHEA-S
Continuous Glucose Monitoring vs. Standard Testing Measures
Continuous Glucose Monitor (CGM) Patches
Decorative Tapes
Comprehensive physical and nutritional intake
Motivational nutritional food/mood/exercise/sleep assessment
24 hr. Adrenal stress and circadian rhythm assessment
Integrative Lab testing
Hormones
Genomics testing APOE
APOE Apolipoprotein E Bioindividuality
RISK APOE Apolipoprotein E Bioindividuality
Glucose Tolerance Test
CES-D
Success Story
Summary

Module 8: Digestion & Diet

Digestion & Diabetes -
Poor Digestion is Often Involved in Mental Illness
Emotional Distress←→Digestive Distress
Digestion Requirements
Digestion & Stress
Digestion, GERD & PTSD
Essential Steps for Relaxed Digestion
Digestion & Medications
Digestion, NTs & Amino Acids
Digestion & Supplemental Enzymes
“Leaky Gut”
Contributors to “Leaky Gut”
Digestion & Mental Health -
The Second Brain: The Microbiome
Gastrointestinal (GI) Tract
The Second Brain & Digestion
How Food Nourishes Your Brain, Mind & Emotions
Essential Steps to Nourish the Second Brain
Protein Requirements
Protein & Diets
Protein & Satiety
Fat & The Second Brain
Fats
Fats & The Brain
Saturated Fat
Trans Fat
Monounsaturated Fats
Polyunsaturated Fats
Polyunsaturated Fat Warnings
Essential Fatty Acids (EFA)
Phospholipids
Carbohydrates & The Second Brain
Fiber – A Complex Carb
Fiber & Fermented Foods
Prebiotics
Psycho-biotics
Probiotics & Microbiota
Chia - A Unique Prebiotic
Probiotics & GABA
The Elimination Process
Intersection of Physical & Emotional Elimination
Low Carbohydrate = Glycemic Control
Carbohydrate Restriction
Delta Desaturase Enzyme / Insulin Resistance
6-Desaturase Enzyme & Diabetes
ƍ-6-Desaturase Enzyme & Diabetes
Ethnicity, ƍ-6-Desaturase Enzyme & Diabetes
Specific Vitamins & Minerals Enhance ƍ-6-Desaturase Activity
The Purpose of Nutritional Supplements
Fatty Liver
Vegetarians & Fatty Acids
Plant Foods Primary Sources of Saturated Fat
Microalgae: only plant sources of long-chain omega-3 fatty acids
Vegetarian Terms of Reference
Soluble Fiber is High in Vegetarian Diets
Anti-inflammatory Diet
Mediterranean Diet
Metabolic Typing
Nutrition, Culture & Genetics
Rate of glucose metabolism
Microbiome
Bioindividuality – The Big Ideas
Energy
Dominance
Oxidation
Everyone Has a Dominance in Each System
Terminology
Blood pH
Fundamental Homeostatic Controls
The Oxidative Types: Fast (Acid) Slow (Alkaline)
Anatomy & Physiology
Krebs Acid Cycle
Cell Organelles Known As Mitochondria —Energy Furnaces
If There is Insufficient Oxygen Delivery this Process is Compromised
Blood Type
Blood Type & Body Health
Classic Hunter & Gather Foods
Original Balanced Nutrition
Calcium
Vitamin C
Terms of Reference
Prebiotic & Synbiotic
Prebiotic
Foods for Methylation
Sugar Cane
Sugar
Interesterified Fats
Traditional-style Diet
Atkins diet
Nuts
Personalized Diet
Second Brain
Beets
Dietary risk factors for Metabolic Syndrome and diabetes, and Dementia
Enhance insulin uptake and reduce glucose
Diet to enhance glucose uptake, insulin management, inflammatory processes
Diverse types of diets and its implications for treatment.
Food sensitivities; gluten and its correlation with diabetes type 2
Nutrition for joint disorders, Stress reduction, Depression, Cardiovascular disease, Hypertension
Dementia risk, Eye Disease, Oral Health, The Foot.
Success Story
Summary

Module 9: Culinary and Spice Medicine

Bioindividual Nutrition: most important method to prevent and treat diabetes in society today.
The integration of nutrition & culinary knowledge to support clients in achieving & maintaining
optimal physical & mental health
Culinary Medicine for Diabetes
Diets for Individual Needs & Life Stages
The 10 Diet Essentials
Diet Essential: Prepare Fresh Foods Daily
Gather, Prepare & Share Fresh Food Daily
Food Preparation & Diabetes
Preparation Strategies
Basics of Diabetes Nutrition
Choose Initial Goals
Choose from a Spectrum of Foods
Kitchen is your Pharmacy
Best Foods for Diabetes
Anti-inflammatory and analgesic foods
Cardiovascular foods
Cognitive foods
Natural diuretics
Glandulars From Foods
Fermented Foods
Two Fermented Foods: Natto & Miso
How to Use Soy
Butter is Better
Ghee / Clarified Butter
Storing Fats
Best Fats for Diabetes
Coconut Oil
Sesame Oil
Brain Bolt Salad Dressing
Vinegar
Bitter Greens: Fat Digestion & Mental Health Foods
Bitter Greens for the Liver
Nutrients for Fat Emulsification
Organ Meats
Medicinal Mushrooms
Medicinal Mushrooms for Energy & Focus Recipe
Plant Proteins
Chlorophyll
Broccoli & Cruciferous Vegetables
Sprouts are Nutrient Dense
How to Grow Sprouts
Kelp is the New Kale!
Seaweed
Dulse Wakame Salad
Seaweed Salad
Nopal (Prickly Pear Cactus)
Nopal Salad
Nopal & Eggs
Fiber in Plants: Our Prebiotics
Terms of Reference
Reactive / Functional Hypoglycemia
Hypoglycemia & Mood
Hypoglycemia & Diabetes
Hypoglycemia & Food
Overcoming Cravings
Xoco-atl: Food of the Gods
Benefits of Chocolate
Chocolate
Benefits of Chocolate (different)
Chocolate Tips
Chocolate Recipe
Foods to Reduce Cravings
Oats & Anxiety
Dairy Protein
Gelatin & Collagen
Substitute Healthy Foods for Food Cravings
Principle of Substitutions
Substituting Unhealthy Comfort Foods with Healthy Options
Neurotransmitters & Precursors
Coffee Substitutes
Green Tea
Exercise: Make a Food Substitutions List
Selected Types of Diets
What are Ancestral Diets?
Culture, Genetics & Diet
Principles of Ancestral Nutrition
Authentic, Ancestral Foods
The Anti-Inflammatory Diet
Inflammation & Obesity
Traditional Foods of Pacific Northwest
Natural DHA & EPA Sources
Eastern European Peoples
Inuit People
Traditional Irish Foods
Traditional Foods of Mexico
Biochemical Individuality
No One Right Diet For Everyone
Bio-individuality
Metabolic Typing, cont.
Individualized Nutrition
Types of Oxidizers
Fast Oxidizers
Slow Oxidizers
Mixed / Balanced Oxidizers
Assessment: Metabolic Type
Food Allergies, Sensitivities & Special Diets
Food Allergies, Definitions
Common Allergens
Food Sensitivities/Intolerances
Symptoms of Food Intolerance
Lactose
Casein
Gluten
Gluten & Depression
Casein & Gluten Sensitivity
Gluten & Intestinal Permeability
Gluten Elimination
Nightshades
The Coca Modified Pulse Test
Coca Neurolingual Testing
Test for Nightshade Sensitivity
Potato Substitution
Nightshade Substitutions
Neurotoxins
Aspartame
Foods & Food-Related Technologies
Cooking Skills
Kitchen Appliances
Nutritional Therapies Training
Summary: Healthy Foods
Apples & Pears
Cherries
Fruit
Recipe, Kiwi, Strawberry & Avocado Smoothie
Recipe: Nopal Smoothie
Carrot Beet Apple Juice
Cashew Cream
Brainbow colors
Green
Red Purple
Yellow Orange
Nitrate Stimulates Nitric Oxide
Flavonoids
Natto & Viscous Vegetables
The Importance of Oolichan Oil
Nutritional Supplements and Medicinal Plants. The Importance of Oolichan Oil
Nuts
Culinary Pedagogy
Sugar substitutes
Stevia ( Stevia rebaudiana)
Xylitol
Erythritol
Yacon Syrup ( Smallanthus sonchifolius)
Honey
Molasses
Monk Fruit
Noni Juice
Food Color
Red Food
Orange Food
Yellow Food
Green Food
Blue/Purple Food
White Food
Black Food
Food Preservatives
5 most important anti-inflammatory foods
5 most important cardiovascular foods
3 most important antidepressant foods.
Cases.
Spices & Diabetes
Sea Salt
Kitchen Spices & Condiments
Three Hot Cousins: Ginger, Turmeric & Saffron
Turmeric
Ginger
Saffron
Garlic
Mustard
Oregano
Dill
Use of herbs and spices in culinary medicine for diabetes.
Recipes, protocols and instructions for use
Success Story
Summary

Module 10: Herbal Medicine and Diabetes

The Ethics of Herbal Medicine
Health Freedom Legislation
Integrating Herbal Medicine
Herbal Medicine Applications
Herbal Medicines for Diabetes
The 5 Most Important Herbs for Diabetes
Assess for Herbal Medicine Use with Clients
Modes of Herbal Delivery
Nervines
Botanical Nervines
Adaptogens
Licorice Root / Glycyrrhiza galbra
Polarity Tea
Licorice Root & Cortisol
Flax / Linum usitatissimum
Fennel / Foeniculum vulgare
Fenugreek / Trigonella foenum-graecum L.
Eleuthero / Eleutherococcus senticosus
Amrit Guduchi / Tinospora cordifolia
The 3 Sisters of Sleep
Valerian (Valeriana officinalis)
Hops
Skullcap
Combining for Actions: Stress & PTSD
Herbs with Anti-Depressant Evidence
St. John’s Wort
Rhodiola R. rosea
Medical Cannabis for Diabetes
Cannabis
Cannabinoid Receptors
THC & CBD
CBD & TBI
Endocannabinoid Deficiency Syndrome
Psychoactive Herbs
Ginkgo Biloba
Lemongrass
Bacopa monnieri - Water Hyssop
Indications & Contraindications
Herb / Drug Interactions
Essential Oils & Aromatherapy
Essential Oils
Aromatherapy & Essential Oils
Modes of Application
The Power of Smell/Taste & Memory
Smell Alters Consciousness
Odors & Autonomic Function
Mood Booster
Sleep & Headaches
Dementia Agitation
Herbal Medicine Resources
Type 2 Diabetes
GlucoFit®
Phytotherapy: Diabetes Type I vs. Type II
Herbs & Holism
Glucose Management, 10 important hypoglycemic herbs & supplements
Berberine
Bilberry ( Vaccinium myrtillus )
Bittermelon ( Momordica charantia )
Bladderwack (Fucus vesiculosus )
Burdock ( Arctium lappa )
Chia ( Salvia hispanica )
Cinnamon ( Cinnamomum cassia )
Fenugreek ( Trigonella foenum-graecum )
French Maritime Pine Bark (Pinus pinaster )
Gurmar ( Gymnema sylvestre)
Stevia ( Stevia rebaudiana )
Cardiovascular Health 5 Important Herbs
Hawthorne ( Crataegus spp.)
Garlic ( Allium sativum )
Gingko ( Ginkgo biloba)
Ginger ( Zingiber officinale )
Ginger Tea
Roselle ( Hibiscus sabdariffa )
Saffron & Hibiscus Water or Tea
Non-alcoholic Fatty Liver Disease/Liver Support: 3 important hepatic herbs
Milk Thistle ( Silybum marianum )
Dandelion (Taraxacum campylodes)
Turmeric (Curcuma longa)
Diabetic Neuropathy 3 Important Herbs
Cayenne ( Capsicum annum )
Cayenne Massage Oil
Cannabis ( Cannabis sativa )
St. John’s Wort (Hypericum perforatum)
Nervous System Support
What are Adaptogens?
Reishi ( Ganoderma lucidum )
Banaba Lagerstroemia
Psychedelic Medicine
Ketamine (neuropathic pain, refractory depression)
Ayahuasca
Psilocybin
Safety and process
Success Story
Summary

Module 11: Nutritional Supplements

Principle “Diet is essential but not sufficient”
Ethics & Nutritional Supplementation
Goals of Nutritional Therapy
Supplement Dosing
Vitamins, Minerals, Botanicals & Glandulars
Contraindications & Side Effects
Best Vitamins, Minerals, Amino Acids, Fats, Glandulars, & Special Nutrients
Core Nutrients for Diabetes
How to Take Nutrients? Smoothies
Essential Vitamins
Vitamin D
Vitamin D Deficiency
B Complex Vitamin
B Complex Vitamin
B-Vitamins, 5-MTHF & Genetics
Vitamin B9
Vitamin B3
Vitamin B6
Vitamin B12
Choline
Vitamin C
Fat Soluble Vitamins
Vitamin A
Vitamin E
Vitamin K
Vitamin K Dose
Essential Minerals
Chromium
Glucose Tolerance Factor
Calcium
Statins
Lithium Mineral
Magnesium
Potassium
Zinc
Copper
Iodine
Iron
Antioxidants
Probiotics
Essential Fatty Acids
Gamma Linoleic Acid (GLA)
Amino Acid Therapy
Amino Acids
Theanine
Coenzyme Q10
Melatonin
Phosphatidylserine
Bromelain
RNA/DNA Supplements
Glandular Supplementation
Myer’s Cocktail IV Supplements
Protocol Design
Neuropathic Pain
Hormones
Databases
Laboratory Testing
Inflammatory Markers in Blood Tests
Zinc Taste Test
What is Methylation
Methylation Governs
Foods for Methylation
What Supplements Support Methylation?
Magnesium Threonate
Chromium
PGX® (PolyGlycopleX®)
Choline
Phosphatidyl Choline
Sirtuins
Aging –
Resveratrol
Supplementation for Neuropathy
GLA to reduce neuropathy
Omega 3+ 6 Fatty Acids
Fish Oil - Omega 3
Arginine & Nitric Oxide
Nattokinase
Fatty Liver
Special Protocols; Additions or Substitutions
High Blood Pressure
Gestational Diabetes
Neuropathy
Depression
Eye-Related Issues
Sleep or Anxiety Reduction
Cog decline
AD
Plaque and Tau protein
Caregiver support
Berberine
Adrenal Glandular
Comprehensive B-Vitamin & Mineral for Glucose Management
Fish Oil
Psyllium Husk
Alpha-Lipoic Acid
Pyridoxamine
Vitamins E & C
Magnesium Lotion
B-12 Methylcobalamin
Nutritional Supplements Schedule
Amino Acid Therapies
Nitric Oxide
Pancreas Glandular
B12 - Essential Vitamin
Myo-inositol
Agmatine
Nattokinase
Strategies for nutritional supplementation for type 2 and 3 diabetes.
Lab Testing
Omega 3 Index
Supplements Sources
Distributors
Nutritional Therapies Training
Organizations
Vanadium
The B Vitamins
Biotin
Vitamin B3
Vitamin B6
Vitamin A
Success Story
Summary

Module 12: Pharmaceuticals and their Interactions with Herbs and Supplements

Conventional medications (pharmaceuticals)
How medications work
Oral Medications
Biguanide Class
Metformin
Metformin: Unwanted Effects
Metformin: Drug/Herb/Supplement Interactions
Metformin: Stopping the Medication
Second-line Medications
Sulfonylurea Class
Sulfonylurea Class: Unwanted Effects
Sulfonylurea Class: Drug/Herb/Supplement Interactions
Sulfonylurea Class: Stopping the Medication
Thiazoladinedione, or Glitazone/TZD, Class
Thiazoladinedione, or Glitazone/TZD, Class
Thiazoladinedione: Unwanted Effects
Thiazoladinedione: Drug/Herb/Supplement Interactions
Thiazoladinedione: Stopping the Medication
Dipeptidyl Peptidase-4 (DPP-4) Inhibitor Class
Inhibitor Class
Inhibitor Class: Unwanted Effects
Inhibitor Class: Drug/Herb/Supplement Interactions
Inhibitor Class: Stopping the Medication
Sodium-Glucose Cotransporter 2 (SGLT2) Inhibitors
Sodium-Glucose Cotransporter 2 (SGLT2) Inhibitors
Sodium-Glucose Cotransporter 2 (SGLT2) Inhibitors: Unwanted Effects
Injectable Medications
Long Acting Incretin Mimetic (GLP-1 agonist) Class
Long Acting Incretin Mimetic (GLP-1 agonist) Class: Unwanted Effects
Long Acting Incretin Mimetic (GLP-1 agonist) Class: Stopping the Medication
Insulin
Types of Insulin
Longer Acting Insulins
Shorter Acting Insulins
Place of Insulin in Diabetes Treatment
Insulin: Unwanted Effects
Insulin: Drug/Herb/Supplement Interactions
Stopping Insulin
Blood Pressure Medications
Angiotensin Converting Enzyme (ACE) Inhibitors & Angiotensin Receptor Blockers
(ARB)
Diabetes Risks
ACE & ARB: Unwanted Effects
ACE & ARB: Drug/Herb/Supplement Interactions
ACE & ARB: Stopping These Medications
Diuretics
Thiazide Diuretics (Blood Pressure Diuretics)
Thiazide Diuretics: Side Effects
Thiazide Diuretics: Drug/Herb/Supplement Interactions
Thiazide Diuretics: Stopping the Medication
Calcium Channel Blockers (CCB)
Calcium Channel Blockers (CCB): Unwanted Effects
Calcium Channel Blockers (CCB): Drug/Herb/Supplement Interactions
Beta-Blockers
Beta-Blockers: Unwanted Effects
Beta-Blockers: Drug/Herb/Supplement Interactions
Beta-Blockers: Stopping the Medication
Cholesterol Lowering Medications & Aspirin
Cholesterol Lowering Medications & Aspirin: Unwanted Effects
Cholesterol Lowering Medications & Aspirin: Drug/Herb/Supplement Interactions
Cholesterol Lowering Medications & Aspirin: Stopping the Medication
Medications for Neuropathy
Medications for Neuropathy: Unwanted Effects
Medications for Neuropathy: Stopping the Medication
Antidepressants for Neuropathy
Antidepressants for Neuropathy: Unwanted Effects
Antidepressants for Neuropathy: Drug/Herb/Supplement Interactions
Antidepressants for Neuropathy: Stopping the Medication
Anti-Fungal Medications
Topical Treatments (Creams)
Creams: Unwanted Effects
Creams: Stopping the Medication
Recipe Slide: Herbal Fungal Foot Soak
Define two major classes of Medications for AD
Reducing or Eliminating Pharmaceuticals
Success Story

Module 13: Exercise & Movement for Diabetes & AD

Goals of exercise & movement
Different types of exercise & effects
Aerobics
Forest bathing & therapeutic effects
HIIT, cognition & diabetes
Resistance training
Pilates
Stretching & yoga
Energetics: Tai chi, qi gong
Breathing
Disorder breathing
Hyperventilation
Breathing, diabetes, AD & anxiety
Breathing exercises
Meditation
Mindfulness
Guided visualization
Sound therapies
Music, singing, toning
Binaural auditory beats
Hyperbaric Oxygen Therapy, diabetes & AD
Create your gym at home
Enhancing adherence & success
Success Story
Resources

Module 14: Somatic and Energy Therapies

Ethics, Collaboration & Referrals
Somatic & Bodywork Therapies
Benefits of Massage
Touch
Bodywork / Massage
Rocking
Visceral Manipulation Anxiety/Bulimia/Purging
Acupuncture for Diabetes Prevention & Treatment
Acupuncture
Diabetic Neuropathy
Mustard Foot Bath
Electro Therapies
Cranial Electrical Stimulation
Beneficial Effects of CES
Research is Varied & Inconclusive
Resources
Acupuncture, Biofeedback
Lymphatic System
Skin Brushing
Skin Brushing Instructions
Hydrotherapies
The Use of Water
Baths
Cold Water
Hot Water
21 Point Diabetes Massage Protocol
- Point 1: Cradle
- Point 2: Neck -10th Cranial Nerve
- Point 3: Occipital Condyle
- Point 4: Ear
- Point 5:Pressure Points On Trapezius Muscle Point 6:Tummy Rock
- Point 7:Contact with Abdomen & Inner Knee
- Point 8:Ankle Rotation
- Point 9:Kidney Reflexes
- Point 10: Ball of Large Toe
- Point 11: Ankle & Diaphragm
- Point 12: Diaphragm
- Point 13: Diaphragm & Trapezius
- Point 14: Shoulder Point & Hand Web
- Point 15 & 16: Side Perineal Rock, Upper Contact
- Point 17: Gluteal & Trapezius Contact
- Point 18 & 19: Repeat of Points 15 & 16 on Opposite Side of Body
- Point 20: Repeat of Point 17 on Opposite Side of Body
- Point 21: Variation of North Pole Stretch
Patient Self Care Massage
Massage
Acupuncture
Foot Ulceration
Cautions for Working with Diabetic Patients
Warm & Cool
Footbath
Edema
Thoracoabdominal Deep Lymphatic Circulation, Anterior View
Main Nodes of the Thorax & Upper Extremity
The Deep Lymphatic Circulation
Superficial Lymph Circulation of the Anterior Body
Schematic Representation of the Areas of the Hand
Ashwagandha Bala Oil
Success Story
Summary

Module 15: Detoxification Strategies

Liver
Detoxification Processes
Glymphatic system
Detoxification Strategies
Foods
Detoxification & Culture
Cultural Traditions
Enemas
Cultural Traditions
Symptoms of Liver & Gallbladder Congestion
Reduce Toxic Substances
Neurotoxins
Bread & Yeast
Fasts
Juice for the Liver & Gallbladder
Cilantro/Parsley Pesto Detox
Sodium Alginate: Seaweed
Brown Algae
Bentonite Clay/Montmorillonite
Charcoal
Oil Pulling
Nasal Irrigation / Neti Pot
Enemas & Trauma
Coffee Enema
Liver Flush
How the Liver Flush Works
The Colon: Fiber Flush
Detoxification Resource
Environmental Pollution is Associated with Diabetes
Endocrine-Disrupting Chemicals (EDCs)
Detoxifying Foods
Enhance liver function, fat metabolism, GI function
Skin Brushing, Foods, Nutrients & Herbs to Detoxify
Success Story
Summary

Module 16: Self Care, Self-Regulation, and Adherence

Self-Regulation & Motivation
Motivating Change in Patients and Family
Understanding & Overcoming Learned Helplessness
Mobile Apps: Reduction in Glucose
Empathy
Group Support: Diabetes
Coaching Diabetes
Adaptation of Strategies for Disabilities
Brain Reserve & Cognitive Reserve
Bio & Neurofeedback
Neurofeedback & Cognitive Function in Diabetes 2
Neuro: Benefits for Diabetes & Sequelae
Heart Rate Variability
Trauma Informed Dementia Care
Human & Animal Relationships
Tailoring Lifestyle Changes
Affordability & Access
Community Action for Health & Food Justice
Compassionate Death & Dying
Success Story

Module 17: Protocols and Next Steps

Glucose regulation
Pre-Diabetes
Glycation End Products
Gestational Diabetes
Cardiovascular
High Blood Pressure
Weight Loss/Fat-Muscle Ratio
Satiety
Erectile Dysfunction
Edema Pain & Neuropathy
Nephropathy
Retinopathy
Gastroparesis
Fatty Liver
Depression
Anxiety
Insomnia
Sleep Apnea
Skin Care
Periodontal disease
Inflammation
Heavy Metals & Toxicity
Mitochondrial support
Cognitive Performance
Cognitive Decline
Sundowning/Dementia
Caregiver support
Next Steps in Practice
Practical implementation
Collaborate: Integrative Practitioners
Dog Therapy
Summary of the Course

Target Audience

Nurses
Health Coaches
Mental Health Providers
Massage Therapists
Dietitians and Nutritionists
Physicians
Physical Therapists
Rehab Therapists
Diabetes Educators
Occupational Therapists
Pharmacists
Tribal Community Health Providers

Copyright : 02/02/2020

Create a Successful Telehealth Practice for Nutrition and Integrative Medicine

The time is now when clients need your help to achieve optimal health and wellness while addressing common mental health problems. Telehealth has quickly shifted from something that some of us use some of the time, to one of the primary ways we will practice for the foreseeable future.

This course will show you how to transition your practice from onsite to telehealth, and how to incorporate nutrition and integrative medicine with your clients.

Join Dr. Leslie Korn, renowned integrative medicine clinician and educator, as she shares her tips from her successful telehealth practice for 20+ years. She will guide you through how to create and maintain an effective telehealth practice.

The key clinical goals you’ll learn will be:

How to practice with individuals, families and groups via telehealth
Tips to grow, maintain and build rapport with clients
Multiple ways to overcome challenges to distance and technology
Specific self-care interventions for yourself and clients using nutrition and integrative approaches

You’ll leave with clear guidelines and interventions with new confidence and competency in navigating this new telehealth world! And as an extra bonus, this course includes some yummy recipes and exercises to share with clients or try yourself!

Program Information

Outline

Practical Consideration in Conducting Telehealth

What Do I Need for Technology & What Technology Do My Clients Need?

Start at your own comfort level
Isomorphic to you, your clients and to the intervention
Which technology to select:
- Turn-key options: electronic heath record practice, e.g. Simple Practice
- A La Carte options: Zoom, Skype, Google Meet w/Gsuite, etc
HIPPA regulations and not acceptable models - Facebook Live, Twitch, TikTok
Paperwork management
Boundaries and challenges for telehealth
Tailoring activities for individuals, families or groups
Telehealth tips for:
- Setting up your home office
- Best camera placement for eye contact & enhanced visuals
- Do’s & don’ts email, text and chat communication

Integrate Telehealth with Nutrition and Integrative Medicine

Application of the BrainBow Blueprint™

Integrative assessment process – food-mood diary
Client video demo of assessment
Balance biological rhythms
Nature
Culinary medicine
Exercise
And more!

Clinical Opportunities & Challenges

Stay connected
Manage the ups & downs
Identify positive media options & limit negative
Self-care, self-care, self-care
Adherence strategies

Recipes and Exercises Included!

Delight-Full Dandelion Quiche
Vibrant Vinaigrette
Green Tea Smoothie
The Best Most Satisfying Chicken Wings
Aromatherapy in the office or kitchen
Laughter yoga exercise – you’ll laugh too!
Legs up the wall exercise
Rocking exercise

Objectives

Develop the capacity to deliver telehealth with a focus on Nutrition and Integrative strategies.
Prepare how to convert, add or enhance existing practices to telehealth with a focus on mastering simple technology, tailored to your needs.
Design strategies for maintaining and growing a successful telehealth practice.
Utilize appropriate interventions for delivery while maintaining scope and safety in practice.

Target Audience

Counselors
Social Workers
Psychotherapists
Psychologists
Marriage & Family Therapists
Physicians
Dietitians
Nurses
Nurse Practitioner
Addiction Counselors
Occupational Therapists
Occupational Therapy Assistants
Mental Health Professionals