Full Course Description


The Art and Science of the Perfect Run: Reduce Injuries and Increase Performance

Program Information

Objectives

  1. Assess the principles of training.
  2. Examine physiological determinants of running performance.
  3. Articulate the FIRST “3plus2” training program.
  4. Design an effective training program based on scientific principles.
  5. Utilize cross-training effectively to supplement running.
  6. Analyze running gait for recommending prehab and rehab stretches and strength training exercises.
  7. Evaluate how aging affects running performance.
  8. Utilize the 7-Hour Workout Week to enhance fitness while supporting healthy aging.

Outline

Gait Analysis and Screening

Assessments to Quickly Detect Issues: The Running Performance Model Run Less, Not Train Less: The FIRST Program Apply Principles of Training to Prevent Injury Big Questions Answered! Tackle the Most Common Concerns Safe Returns: Getting Runners Back in Action Post-Injury Youth Forgives Many Sins – Work with Aging Runners

Copyright : 11/05/2019

Runner’s Rehab Master Class: Identify and Treat the Root Cause of Running Injuries Faster than Ever Before

Program Information

Objectives

  1. Evaluate the latest advances in running rehabilitation and their implications for therapy
  2. Outline strategies for more quickly identifying the root causes of pain and functional limitations
  3. Integrate effective interventions that can be used immediately to eliminate pain, restore function, and improve running performance
  4. Combine multiple modalities effectively for better results, including joint and soft tissue mobilization, stretching and strengthening techniques, orthotics, functional movement assessment, exercise, and patient education
  5. Design advanced, innovative plans of care for a wide range of running impairments and performance enhancement goals
  6. Apply the assessments and interventions discussed in this seminar to a series of interactive case scenarios

Outline

HOT TOPICS AND INNOVATIONS IN RUNNER’S HEALTH

HANDS-ON LAB: UPGRADE YOUR ASSESSMENT AND CLINICAL REASONING SKILLS HANDS-ON LAB: REVOLUTIONIZE YOUR REHAB TOOLBOX FOR RUNNING PATIENTS HANDS-ON LAB: COMBINE MULTIPLE TECHNIQUES MORE EFFECTIVELY FOR BETTER RESULTS HANDS-ON LAB: DESIGN ADVANCED TREATMENT AND PERFORMANCE ENHANCEMENT PLANS FOR YOUR PATIENTS CASE STUDIES: PUT KNOWLEDGE TO PRACTICE DON’T LEAVE MONEY ON THE TABLE!

Copyright : 10/04/2019