Full Course Description
Acceptance & Commitment Therapy (ACT) Proficiency Course: Master the Core Components & Skills of ACT Across Diagnoses
Program Information
Objectives
- Perform a clinical assessment using the Inflexahex diagnostic model to inform clinical treatment interventions.
- Utilize acceptance exercises in session to increase client willingness to engage in values-consistent behaviors.
- Analyze the efficacy of mindfulness meditation for clients on a case-by-case basis, and demonstrate alternative mindfulness interventions for clients who find meditation aversive or unhelpful.
- Utilize clinical strategies to assist clients in clarifying their values as it relates to case conceptualization.
- Implement clinical treatment interventions, such as behavioral activation strategies or social skills training interventions, to improve client engagement in values-consistent behaviors as an approach to managing symptoms of PTSD, anxiety, personality disorders or depression.
- Utilize metaphors and exercises to explain self-as-context in session for purposes of client psychoeducation.
Outline
ACT Foundations: What You Need to Know
- Context: Why it is Fundamental to ACT
- How to determine the functional purpose of behavior
- What is language: Relational Frame Theory
- The source of psychological suffering
- The ACT model of psychopathology
- Experiential avoidance, cognitive fusion & the toxic cycle
- Psychological Flexibility: What it is & why it’s important
- The Inflexahex diagnostic model
- Limitations of the research & potential risks
THE CORE CONCEPTS OF ACT
Acceptance: Combat Experiential Avoidance
- What is “acceptance” in ACT?
- Experiential avoidance: The “Control Agenda”
- Client control over unwanted thoughts & feelings
- How to confront the control agenda
- Interventions for fostering acceptance
- Acceptance Exercises: The “Unwanted Party Guest;” “Barriers to Writing”
Defusion: Break Down Thoughts as Barriers
- The problem with cognitive fusion
- Weaken unworkable language functions
- Should thoughts always control behavior?
- Build an environment of defusion within session
- Strategies for building defusion skills
- Defusion Exercise: “Having vs Believing” our thoughts
Self-As-Context: Aid Clients in Distancing Themselves from Their Thoughts
- What is self-as-context?
- Self-as-content vs. self-as-context
- Mitigate attachment to the conceptualized self
- Help clients understand self-as-context
- Interventions to foster self-as-context
- Self-As-Context Exercise: The “observer self”
Contact with the Present Moment: Mindfulness Strategies to Reduce Worry about the Past & Future
- Mindfulness: A core feature of all human psychopathology
- What “mindfulness” means in ACT
- The goal of mindfulness practice in ACT
- How to train mindfulness with flexibility
- Overcome obstacles in teaching mindfulness
- Address relaxation-induced panic
- Formal & informal mindfulness interventions
- Contact with the Present Moment Exercise: Mindfulness without Meditation
Values: Guide Clients in Identifying & Clarifying What Matters
- The importance of values in ACT
- How values can be transformative in human behavior
- Values & goals
- How to evoke values from clients
- From instant gratification to pursuit of values
- Values Clarification Exercise: The Eulogy
Committed Action: Establish Values-Consistent Patterns of Behavior
- The relationship between values & committed action
- What’s considered committed action?
- Address persistent inaction, impulsivity or avoidance
- Interventions
- Exposure-based approaches
- Behavioral activation strategies
- Social-skills training interventions
- Problem-solving barriers to committed action
- Behavioral homework
- Case Study: Engaging in committed action with depression
ACT in Action: Utilize ACT with Specific Clinical Populations
- PTSD
- Anxiety
- Personality disorders
- Depression
Target Audience
- Social Workers
- Counselors
- Psychologists
- Marriage and Family Therapists
- Addiction Counselors
- Psychotherapists
- Case Managers
- Nurses
- Mental Health Professionals
- Therapists
Copyright :
12/11/2019
Acceptance & Commitment Therapy Made Simple: ACT for PTSD, Anxiety, Depression & Personality Disorders
Program Information
Objectives
- Appraise ACT concepts such as experiential avoidance and cognitive fusion in session.
- Assess client’s fusion with thoughts about the past or future and illustrate mindfulness exercises to clients in a clinical setting.
- Evaluate the role of psychological flexibility in ACT and devise interventions for increasing it to improve treatment outcomes.
- Construct emotional and behavioral willingness exercises to address experiential avoidance.
- Analyze the efficacy of exercises in values clarification as it relates to treatment outcomes.
- Integrate the ACT approach into treatment to address clinically-relevant issues for specific disorders including depression, anxiety, trauma and personality disorders.
Outline
The ACT Model
- Pain vs. suffering
- Language as a double-edged sword
- Goal: Psychological flexibility
- Limitations of the research & potential risks
Components of the ACT Model
Acceptance: Foster Client Acceptance of Emotions to Increase Values-Based Action
- What should be accepted?
- The problem with controlling thoughts
- How to sidestep the happiness trap
- Spot common phrases of non-acceptance
- Experiential avoidance
- How to help clients understand acceptance
- Experiential Exercise: The finger trap
Defusion: Change the Way Clients Interact with Their Thoughts
- Relational frame theory & mental health
- Undermine unhelpful language processes
- Give clients skills to notice their thoughts
- How to decrease believability of unhelpful thoughts
- Experiential Exercise: Notice the meaning of language
Self-As-Context: Aid Clients in Establishing Their Identities
- The three different versions of the self
- How to describe the “observer self” to clients
- How to distance the self from thoughts & emotions
- The chess board metaphor
- Experiential Exercise: ”I am” exercise
Contact with the Present Moment: Strategies to Build Attention to the Here & Now
- How language affects mindfulness
- Goals of mindfulness
- ThoughtFit exercises
- How do we teach clients to be mindful?
- How to build focus on values
- Obstacles in teaching mindfulness
- Experiential Exercise: Mindfulness meditation
Values: Aid Clients in Deciding What Gives Live Meaning
- What are values?
- How to help clients author their values
- Values vs. goals
- When clients are “stuck”
- Values assessment
- Batteries exercise
- Epitaph exercise
Committed Action: Assist Clients in Behaving in the Service of Chosen Values
- Persistent inaction, impulsivity or avoidance
- Address rule-governed behavior
- Exposure & ritual prevention strategies
- The Mindful Action Plan
ACT in Action
PTSD
- Function of trauma symptoms
- Experiential avoidance in PTSD
- Increase psychological safety
- Dominating concepts of the past & future
- Trauma-informed mindfulness exercises
Anxiety
- Client avoidance & escape strategies
- Assessment tools
- Address reason-giving as a barrier
- Strategies to increase willingness
- Anxiety Detector exercise
Depression
- Values contradiction
- How experiential avoidance impacts depression
- Fusion to the damaged conceptualized self
- Behavioral activation strategies
Personality Disorders
- Coping strategies
- Increase emotional tolerance
- Target the client’s story
- Experiential avoidance from the therapist
Target Audience
- Social Workers
- Counselors
- Psychologists
- Marriage and Family Therapists
- Addiction Counselors
- Psychotherapists
- Case Managers
- Nurses
- Mental Health Professionals
- Therapists
Copyright :
10/17/2019