3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice

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Watch this workshop recording for a unique opportunity to participate in an intensive, experiential and rejuvenating experience while learning techniques to help your clients. You will learn the latest scientific brain research related to yoga and mindfulness and how to implement brain changing practices, yogic interventions, specific mindfulness techniques, and self-compassion techniques in all phases of your therapy sessions.

This recording takes it a step further because you will experience first-hand the transformative power of meditation and mindful activities during clinical exercises and demonstration. Each day contains a balance of lecture with times of clinical meditation exercises, clinical yoga practices, and lunch will be provided for you to practice mindful eating.

Watch Mary and Rick NurrieStearns, who have co-led yoga and meditation workshops and retreats for several years and bring close to 70 years of combined experience in clinical meditation and clinical yoga practice. They are experts at showing clinicians how to empower clients to:

• Apply mindful and yoga techniques to reduce anxiety, depression, shame, grief, chronic pain, and/or unworthiness.
• Use self-compassion to make dramatic therapeutic changes.
• Access beneficial memories to increase optimism and personal strength.
• Incorporate mindfulness strategies to stay in the moment to soothe distressing emotions and relieve old trauma patterns.
• Apply yoga interventions to calm the nervous system, as well as increase body and present moment awareness.
• Cultivate an inner best friend to mitigate shame and decrease self-blame.
• Strengthen relationships, increase authenticity, and sharpen problem-solving skills.
• Unmask true values to establish meaningful goals in therapy.

This is a rare opportunity that you won’t want to miss! You are sure to leave feeling refreshed and excited to take this back to your clinical practice!