Sara Lefkowitz, RN, BSN, MPA
Sara is naturally curious and a lifelong learner. This spirit helped her face her own periods of burnout with optimism and hope. She is excited to share with you the best techniques from her studies on mindfulness based stress reduction, meditation, compassion, and wellbeing. Because the best cure can be a day in nature; Sara is often found kayaking on the bay or hiking in the mountains.
Sara hopes you will join her in this experiential and career-changing workshop. She will teach you how to calm the mind, soothe the emotions and speak up for the profession. In a nutshell, when stressed; breathe, feel your feet on the floor, and choose kindness.
Speaker Disclosures
Financial: Sara Lefkowitz has an employment relationship with the College of Marin. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Sara Lefkowitz has no relevant non-financial relationships.