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Nutrition, Fertility, and Women’s Health
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If you work in women’s health then you know that fertility is not just about getting pregnant – it is a sign of overall health. There is so much misinformation and confusing guidance out there when it comes to fertility and nutrition. Patients who are trying to conceive are vulnerable to fad diets, incorrect information, and stress and overwhelm when it comes to food and supplements. This presentation will cover evidence-based approaches to help patients optimize their fertility health and egg quality. We cover various conditions that impact fertility, including hypothalamic amenorrhea, endometriosis and PCOS and dive into some nutrition recommendations for recurrent miscarriage and for patients undergoing assisted reproductive technologies.
Katie Sidhu, RDN, IBCLC
Katie Sidhu, RDN, IBCLC, is a registered dietitian nutritionist, certified intuitive eating counselor, and lactation consultant specializing in fertility nutrition and perinatal health, practicing from an intuitive eating and weight-neutral lens. She has experience in facilitating nutrition education and counseling using evidence-based, weight-neutral, integrative health approaches. She specializes in nutrition therapy and health education for clients managing fertility issues, PCOS, diabetes, and other conditions.
Speaker Disclosures:
Financial: Katie Sidhu maintains a private practice and receives a consulting fee from Carrot Fertility. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Katie Sidhu has no relevant non-financial relationships.
