Trauma-Related Insomnia: Effective Sleep Strategies for Military Personnel and Veterans


Untreated sleep problems wreak havoc on your ability to effectively treat patients, particularly when it comes to trauma-related insomnia in the military service members and veterans. Though contributing factors aren’t well-understood, higher rates of sleep disorders in these populations means that you must be prepared. Learn how to go beyond sleep hygiene – and why you should – to provide your military and veteran clients with simple, evidence-based interventions to improve their sleep.