Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes:
With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as:
The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:
Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.