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2-Day: Lifestyle as Medicine Conference, 9/20/2023 12:00:00 AM CDT, Digital Seminar More info »
2-Day: Lifestyle as Medicine Conference, 9/20/2023 12:00:00 AM CDT, DVD More info »
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Live Webinar

2-Day: Lifestyle as Medicine Conference


Speakers:
Chris Mohr, PhD, RD |  Kara Mohr, PhD, FACSM
Duration:
Two Full Days
Format:
Audio and Video
Product Code:
LWC065298
Brochure Code:
PWZ89453
Media Type:
Live Webinar - Also available: Digital Seminar | DVD

Dates
Schedule at a glance

Normal Price:      $459.99 - Now:  $79.99 - Exclusive offer when combined with this live training.

Description

Lifestyle is discussed as the gold standard of health care…but behavior change is not easy. And very few clinicians have actionable tools that equip patients to make healthy habits stick long term.

Meanwhile, patients live in a world of well-being overload and are constantly bombarded with the “best” this and the “most optimal” that. The unfortunate result is that patients are left confused, falling off the bandwagon, or just… stuck.

Learn a step-by-step framework and master this evidence-based, whole person approach to treat - and often reverse – up to 80% of chronic disease. Led by nationally recognized wellbeing experts, Chris Mohr, PhD, RD and Kara Mohr, PhD, this course explores the relationship between lifestyle, behavioral and environmental drivers alongside major modern chronic diseases. You’ll discover:

  • Simple, yet powerful techniques that easily fit into your treatment session for patients of any age
  • Sustainable change through mindset, nutrition, and fitness strategies
  • Implement the powerful concept of ‘habit stacking’ for long lasting behavior change
  • Treat and even reverse disease with effective lifestyle medicine techniques
  • Solutions for diabetes, cardiovascular disease, mental health and more!

Transform your understanding of what mindset, vitality and healthy living can do to enhance your patient outcomes! With nearly immediate results and NO negative side effects, it’s never too late to start! What are you waiting for? Register today to integrate lifestyle medicine into your practice and make healthy a habit.

Credit

Planning Committee Disclosure - Relevant relationships

Mike Studer receives a speaking honorarium from SMARTFit. His relevant financial relationship with an ineligible company has been mitigated.
 
Dr. Danny Porcelli is an independent contractor presenter with RockTape USA. His relevant financial relationship with an ineligible company has been mitigated.
 
All other members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the remaining committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners.  For speaker disclosures, please see the faculty biography.


* Credit Note - *

NOTE: Each purchase includes CE credit for one individual (participants in full attendance will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, Q&A, and others.

Continuing Education Information: Credits listed below are for full attendance at the live, interactive webinar only. This webinar is being broadcast live in real-time and must be attended live, in its entirety, in order to earn credit. You will be able to type questions to the speaker. The speaker will see the questions and address them during the presentation as time allows. Please note, your state licensing board dictates whether web-based activities are an acceptable form of continuing education. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before the event.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.

For Planning Committee disclosures, please see the statement above.  For speaker disclosures, please see the faculty biography.
 


* Credit Note - ---

Earn up to 12.0 CE hours. Please see below, for more details, as credit amounts vary by state and profession. 


Athletic Trainers

BOC logo

PESI, Inc. is recognized by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. This program has been approved for a maximum of 12.0 hours of Category A continuing education.


Chiropractors

PESI is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. This activity consists of 14.0 clock hours of continuing education instruction. Approval #.

For a list of boards that accept PACE courses, please visit this website: https://pacex.fclb.org/pages/BoardRequirements.php

**Please note that Chiropractors and/or Chiropractor Assistants must complete the post-test and evaluation within two weeks of attending the live event if they would like their participation submitted to PACE.


Nurses, Nurse Practitioners, and Clinical Nurse Specialists - ANCC

PESI, Inc. is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation. Nurses in full attendance will earn 12.0 contact hours. Partial contact hours will be awarded for partial attendance.


California Nurses

PESI, Inc. is a provider approved by the California Board of Registered Nursing, Provider Number 17118 for 12.0 contact hours. Full attendance is required. No partial contact hours will be issued for partial attendance. 


Florida Nurses

PESI, Inc. is an approved provider with the Florida Board of Nursing, Provider # FBN2858. This course qualifies for 12.0 contact hours. 

CE Broker


Iowa Nurses

PESI, Inc. is an approved provider by the Iowa Board of Nursing. Provider #: 346. Full attendance at this activity qualifies for 12.0 contact hours. Full attendance in the activity is required; no partial contact hours will be issued for partial attendance. These contact hours are used for your license renewal. Please email cepesi@pesi.com with your license number, include the webcast title, speaker name and date. PESI must have this number on file in order for your hours to be valid for the webcast.


Occupational Therapists & Occupational Therapy Assistants

 

PESI, Inc.  is an AOTA Approved Provider of professional development. Course approval ID# 07715. This Distance Learning-Interactive activity is offered at 1.2  CEUs Intermediate, OT Service Delivery. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. 

 


Arizona Occupational Therapists & Occupational Therapy Assistants

CE credit is available. This course consists of 12.0 continuing education clock hours for Arizona OTs and OTAs. The Arizona Board of Occupational Therapy Examiners (R4-43-203) confirms acceptance of continuing education programs relevant to occupational therapy that are approved by the American Occupational Therapy Association (AOTA).


Florida Occupational Therapists & Occupational Therapy Assistants

PESI, Inc. is an approved provider with the Florida Board of Occupational Therapy. Provider Number #50-399. This course qualifies for 12.0 continuing education credits.

CE Broker


Physical Therapists & Physical Therapist Assistants

This activity consists of 12.0 clock hours of instruction that is applicable for physical therapists. This certificate is proof of your attendance. Please retain it in your records or use for submission as proof of completion when required.


Alaska Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 12.0 continuing education credit hours for Alaska Physical Therapists. The Board Rule 12 AAC 54.420 confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers.


Arizona Physical Therapists & Physical Therapist Assistants

CE credit is available. The Arizona State Board of Physical Therapy recognizes continuing competence activities that have been approved by any state PT association or national medical/health care association (e.g., AOTA, ASHA). This activity consists of 12.0 clock hours of instruction applicable for physical therapists.


California Physical Therapists & Physical Therapist Assistants

California Physical Therapists

PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers. This course will qualify for 12.0 continuing competency hours.


Delaware Physical Therapists & Physical Therapist Assistants

The Delaware Examining Board of Physical Therapists and Athletic Trainers accepts CEUs approved by a national governing body (e.g., APTA, BOC) or a fellow state licensing board during the current licensing period. This activity consists of 12.0 clock hours of instruction applicable for physical therapists.


Florida Physical Therapists & Physical Therapist Assistants

This course has been approved by the Florida Physical Therapy Association for 14.0 CEHs. 


Hawaii Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 12.0 continuing education credit hours for Hawaii Physical Therapists. The Continuing Competence Requirements Under HRS Chapter 461J-10.13 for Hawaii Licensed Physical Therapists part III. A. 3. confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers.


Illinois Physical Therapists & Physical Therapist Assistants

PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270. This course qualifies for 12.0 CE Credit Hours.


Kentucky Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 12.0 continuing education credit hours for Kentucky Physical Therapists. The rule under 201 KAR 22:045, Section 2, (2)(a) states that category I continued competency credits can be earned from providers approved by another physical therapy licensing agency. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270. Participants must attend at least three (3) contact hours to receive Category I credit. Participants who complete less than three (3) contact hours will receive Category II credit.


Michigan Physical Therapists & Physical Therapist Assistants

CE credit is available. This activity consists of 12.0 continuing education credit hours for Michigan Physical Therapists. Regulation R. 338.7163 states the Michigan Board of Physical Therapy accepts continuing education if it is approved by another state board of physical therapy. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


New York Physical Therapists & Physical Therapist Assistants

PESI, Inc. is recognized by the New York State Education Department, State Board for Physical Therapy as an approved provider for physical therapy and physical therapy assistant continuing education. This course qualifies for 14.4 contact hours. 


North Carolina Physical Therapists & Physical Therapist Assistants

PESI, Inc. is an approved provider with the Illinois Division of Professional Regulation, Provider Number: 216.000270. This intermediate course is approved by the North Carolina Board of Physical Therapy Examiners by virtue of PESI Inc. approved provider status with the Illinois Division of Professional Regulation. This course qualifies for 12.0 continuing education hours.


Ohio Physical Therapists & Physical Therapist Assistants

This course has been approved by the Ohio Physical Therapy Association for 12.0 hours.


Pennsylvania Physical Therapists and Assistants

The Pennsylvania State Board of Physical Therapy recognizes approval by all other state boards. This activity consists of 12.0 clock hours of instruction that is applicable for physical therapists.


South Carolina Physical Therapists & Physical Therapist Assistants

The South Carolina Chapter of the American Physical Therapy Association has reviewed and approved this course as appropriate continuing education for physical therapy training for 1.20 CEUs.


Tennessee Physical Therapists & Physical Therapist Assistants

CE credit is available. This activity consists of 12.0 continuing education credit hours for Tennessee Physical Therapists. Rule 1150-01-.12(5)(d) states the Tennessee Board of Physical Therapy accepts continuing education if it is approved by another state board of physical therapy. PESI, Inc. is recognized by the New York State Education Department, State Board for Physical Therapy as an approved provider for physical therapy continuing education. 


Texas Physical Therapists & Physical Therapist Assistants

This activity is provided by the Texas Board of Physical Therapy Examiners Accredited Provider  #2406032TX and meets continuing competence requirements for physical therapist and physical therapist assistant licensure renewal in Texas. Instructional Level: Intermediate. This activity will provide 12.0 CCUs. The assignment of Texas PT CCUs does not imply endorsement of specific course content, products, or clinical procedures by TPTA or TBPTE. Full attendance is required; no partial credits will be offered for partial attendance.


Utah Physical Therapists & Physical Therapist Assistants

This course is designed to meet the Utah DOPL Rule R156-24b-303b.2.c.iv - A commercial continuing education provider providing a course related to the practice of physical therapy. Please retain a copy of the advertising brochure and your certificate of completion to provide to your board should this be requested of you. This activity consists of 12.0 clock hours of continuing education instruction.


Vermont Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 12.0 continuing education credit hours for Vermont Physical Therapists. The Board confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Virginia Physical Therapists & Physical Therapy Assistants

CE credit is available. This course consists of 12.0 continued competency credit hours for Virginia Physical Therapists and Physical Therapy Assistants. Regulation 18VAC112-20-131, Section B, (1)(c) states that type 1 continued competency credits can be earned by attending courses that are directly related to the clinical practice of physical therapy and have been approved by local, state, or federal government agencies. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


West Virginia Physical Therapists & Physical Therapist Assistants

This course has been approved for 12.0 contact hours by the West Virginia Board of Physical Therapy. Approval #: PESI-F23-09. “Approval of this course does not necessarily imply that the WV Board of Physical Therapy supports the views of the presenter or sponsor.”


Other Professions

This activity qualifies for 720 continuing education minutes as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements. 



Handouts/Brochure

Speaker

Chris Mohr, PhD, RD's Profile

Chris Mohr, PhD, RD Related seminars and products


Christopher R. Mohr, PhD, RD, is an internationally recognized subject matter expert and speaker about nutrition and well-being. He’s on the Men’s Health Magazine Advisory Board and has worked closely with some of the largest food companies and corporations in the world, including Deloitte, Delta Airlines, Johnson & Johnson and more, to help navigate the intersection of science and application among consumers. His expertise has had him present at the White House and CIA and he has presented in over 10 countries and almost all 50 states in the US.

He holds a doctorate in Exercise Physiology from the University of Pittsburgh, a MS in Nutrition from the University of Massachusetts, is a Registered Dietitian and has a BS in Nutrition from Penn State.


Speaker Disclosures:
Financial: Christopher Mohr receives compensation as an international speaker, consultant, and author. He previously received a speaking honorarium from Jazz Pharmaceuticals. Christopher Mohr receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Christopher Mohr serves as an advisory board member for Men's Health Magazine and is a content creator and delivery for Well-Being Apps.


Kara Mohr, PhD, FACSM's Profile

Kara Mohr, PhD, FACSM Related seminars and products

Mohr Results, Inc


Kara Mohr, PhD, FACSM, is an internationally recognized subject matter expert on mindset, mental health and behavior change. After earning her PhD in exercise physiology and working in academia and research for many years, Dr. Mohr has taken her learned expertise around these areas to apply this to the corporations and executives she works with as a content creator, subject matter expert and international presenter and keynote speaker.

Her recognition and notoriety in the areas of well-being has taken her to Thailand, London, Switzerland and many other countries and states throughout the US for clients like Deloitte, the American Heart Association and Marriott, among others. She is a sought-after expert who has been quoted in the NY Times, Wall Street Journal and featured on numerous TV and radio shows.


Speaker Disclosures:
Financial: Kara Mohr is the co-owner of Mohr Results and has employment relationships with EngagedIn, Signature Leaders, and Deloitte. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Kara Mohr has no relevant non-financial relationships.


Additional Info

Access Period for Live Webcast

For live CE credit, you must watch the live webcast in its entirety at its scheduled time and complete the CE quiz and evaluation within one week. You will have access for 90 days after the program for review.


Webcast Schedule

Please note: Each day there will be a 60-minute lunch and two 15-minute breaks; one in the morning and one in the afternoon. Lunch and break times will be announced by the speaker and at their discretion. A more detailed schedule is available upon request.


Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info


Objectives

  1. Determine the pillars of whole person well-being.
  2. Implement various assessment techniques for Nutrition, Physical Activity, Stress and Sleep in patient sessions to develop a plan for symptom and condition management.
  3. Assess steps of successful behavioral changes to improve client participation in activities and treatment.
  4. Utilize appropriate interview techniques to lead patients through the steps of successful change and habit implementation.
  5. Develop a set of nutrition recommendations that meets individual body composition goals using results from in-session nutrition assessment insights.
  6. Debate common weight loss myths and misconceptions around popular diets with science-based approaches to help patients meet individual goals.
  7. Create a list of easily implemented physical activity recommendations to help patients meet goals using results from in-session physical activity assessment insights.
  8. Appraise benefits of physical activity to support overall health and improve function.
  9. Investigate common exercise myths and replace the information with science-based interventions for functional improvement.
  10. Identify examples of mindfulness practices to help reduce patient stress and promote mental and emotional health.
  11. Construct strategies to assist patients in choosing stress reduction techniques for realistic implementation using results from in-session stress assessment insights.
  12. Develop appropriate and healthy sleep strategies using results from in-session sleep assessment insights.
  13. Assess sleep hygiene tips and how to easily incorporate them into everyday life to improve function.
  14. Differentiate inequities in underserved populations related to healthy lifestyle techniques.
  15. Propose ways to engage and include underserved populations in healthy lifestyle recommendations and maintain participation in health and wellness routines.
  16. Implement the powerful concept of “habit stacking” for long lasting behavior change to prevent, treat or reverse disease using effective lifestyle medicine techniques.

Outline

Lifestyle as the “Gold Standard” in Medicine

  • Today’s science for the pillars of well-being
  • Evaluation and assessment techniques
    • Nutrition, physical activity, stress & sleep
  • Body composition and other weight loss myths

Hot Topics in Nutrition: Diet Wars, Supplements, and More!

  • Guide to macros
  • Balancing a plate
  • Hydration
  • Mediterranean diet
  • Plant-based vegetarian
  • Keto
  • Intermittent fasting
  • Blood sugar regulation
  • Weight loss
  • Meeting unique patient needs 
  • Risks and limitations

Behavior Change & Making Habits Stick

  • Behavior change science – in action!
    • Transtheoretical model of health behavior change
    • Health belief model
  • Habit Stacking
  • Motivational interviewing
  • Self-monitoring
  • Growth/fixed mindset

Strategies for Sleep: Why Rest and Recovery is More Important than Ever

  • Stages of sleep
  • Sleep quality
  • Diseases and factors associated with poor sleep
  • Jet lag
  • Sleep hygiene & action steps
    • Caffeine, alcohol, technology, and environment

Health Equity: Considerations for Underserved Populations

  • Social determinants of health
  • Cultural sensitivity/cultural humility
  • Community-engaged lifestyle medicine

Physical Activity: Not JUST for Weight Loss

  • ACSM recommendations
    • Resistance training
    • Cardiovascular exercise
    • Flexibility
  • Leisure time physical activity
  • Mental health and movement
  • Fall reduction
  • Frequent movement & “movement snacks”
  • Busting common exercise myths

Stress Reduction Techniques for the Modern World

  • Mindfulness-based stress reduction
  • Positive social connection
  • Digital habits
  • Exercise

Apply Evidence-Based Practices to Improve Disease Management Outcomes

  • Diabetes
  • Cardiovascular disease
  • Chronic pain
  • Women’s health
  • Men’s health
  • Older adults
  • Mood & mental health

Target Audience

  • Nurses
  • Nurse Practitioners
  • Physician Assistants
  • Physical Therapists
  • Physical Therapy Assistants
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Chiropractors
  • Dietitians
  • Exercise Physiologists
  • Strength and Conditioning Coaches
  • Athletic Trainers

Reviews

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