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Digital Seminar

Grief Yoga from a Chair

Transform Trauma into Resilience

Paul Denniston, RYT 500
2 Hours 01 Minutes
Audio and Video
Oct 14, 2023
Product Code:
Media Type:
Digital Seminar


This compassionate grief yoga training embraces mind/body/ spirit techniques to guide your clients to transform grief, trauma, and anxiety into more empowerment and love. During this workshop you will understand how grief, anger, and pain can get stuck in the body. Trauma can be anything that overwhelms our capacity to cope and respond. Grief is powerful, and many times people feel hopeless. 

This experiential workshop will offer you practical tools and techniques to approach healing in a different way that you and your clients can do anywhere: 

  • Learn resources that you can use to self-regulate the mind and body 
  • Embrace movement, breath, and sound to create strong breakthroughs with your clients and students to help with grief 
  • Break the cycle of rumination and feeling stuck with exercises that go beyond words to tap into the power of the mind/body/spirit connection 
  • Use these techniques with your clients to help open up new possibilities and breakthroughs 

This is all done from a chair and is a practice that isn’t about physical flexibility, but emotional liberation. 


* Credit Note - No CE Available

Continuing education credit is not available on this product.



Paul Denniston, RYT 500's Profile

Paul Denniston, RYT 500 Related seminars and products

Paul Denniston, RYT 500, is the developer of Grief Yoga®, which uses grief as fuel for healing and combines many forms of yoga to help release sadness and anger and bring people to greater peace and happiness.  Paul dedicated himself to studying grief and trauma with some of the top leaders on loss, including, William Worden, Bessel van der Kolk and Peter Levine.  He also worked and studied with yoga masters Gurmukh Kaur Khalsa and Seane Corn.  Paul has taught the techniques and exercises of Grief Yoga® to more than 4,000 therapists, counselors, and healthcare professionals to use with their patients in the United States, England, and Australia.  Paul has volunteered with one of the largest hospices in Los Angeles, offering Heart Touch massage to the dying.  He also taught movement in the Stella Adler Academy in Hollywood and currently teaches at CorePower Yoga in Los Angeles.

Speaker Disclosures:
Financial: Paul Denniston is the founder of Grief Yoga and has employment relationships with Core Power Yoga, The Yogi Tree, Esalen, 1440 Multiversity, and Kripalu Yoga Center. He receives royalties as a published author. He receives a speaking honorarium from Psychotherapy Networker and PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Paul Denniston has no relevant non-financial relationships.

Additional Info

Access for Self-Study (Non-Interactive)

Access never expires for this product.


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Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or call 1-800-844-8260.

ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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