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Live Free Virtual Training
Treating Stressed Out Couples
22 Clinical Interventions to Help Partners Set Healthy Boundaries,
Overcome Resentment, and Thrive Amid Day-to-Day Tensions
Monday, November 4th, 2024 | 9:00am - 4:00pm CDT
$292.98 Value
Can't attend live? Register anyway for 14-day free access to the training!
*CE hours are available for an additional cost. Register for more information.

About Elizabeth Earnshaw

Elizabeth Earnshaw

Elizabeth Earnshaw, LMFT, CGT, a is a Marriage and Family Therapist, Clinical Fellow of the American Association of Marriage and Family Therapy (AAMFT), Certified Gottman Method Couples Therapist, Certified Clinical Trauma Professional, and AAMFT Approved Supervisor. She is the author of the best-selling relationship book I Want This to Work, The Couples Therapy Flip Chart, and upcoming book ‘Til Stressed Do Us Part. She is the owner of a national therapy practice that provides systemic therapy to individuals, couples, and families. Elizabeth has worked with hundreds of couples since becoming a couples therapist. She lives in West Chester, Pennsylvania, with her husband, children, and dog.

Click here for information about Elizabeth Earnshaw

Live Workshop Schedule

Monday, November 4th, 2024
9:00am-4:00pm CDT
 
Sign up for this free workshop today and get access to transformative techniques you can use right away to help stressed out couples rebuild their relationships.
 
Workshop Outline
Couples Under (Mismanaged) Stress: The Impact of Stress on Relational Functioning and Happiness
  • Types and origins of stress in modern partnered relationships
  • Identifying and navigating the mental load
  • Neurological underpinnings of stress
  • 3-part stress cycle
  • Diffuse Physiological Arousal (DPA)

In-Session Tools for Flooded, Heated Couples: Decreasing the Emotional Temperature in the Room
  • How to recognize when an individual is flooded
  • When to step in, when to step back
  • Tools: Stop Action, BPM tracking, Deflating the Balloon, The Dan Wile, Cross Questioning, Relaxation, Mindfulness, Breathing, and Breaks
  • Recovery, repair, and personal responsibility
  • Tools: Psychoeducation, Acceptance, The Stress-Reducing Conversation, Negotiation, Remembering “we”, Coregulation, creating a Break Plan

Couples that De-Stress Together…: Lifestyle Changes for Long-Term Relational Happiness
  • Helping couples identify the stress they “create”
  • The 3-part system for managing stress — individually and together
  • Radical Responsibility
  • Tools: Completing the Stress Cycle, Awareness of tasks + Redistribution, North Star Values, Meaningful Time together, The Weekly Meeting


There will be two 15-minute breaks and a 30-minute lunch break.

On-Demand replay of the event will be available 24 hours after the event ends.


Live Free Virtual Training
Treating Stressed Out Couples
22 Clinical Interventions to Help Partners Set Healthy Boundaries,
Overcome Resentment, and Thrive Amid Day-to-Day Tensions
Monday, November 4th, 2024 | 9:00am - 4:00pm CDT
$292.98 Value
Can't attend live? Register anyway for 14-day free access to the training!
*CE hours are available for an additional cost. Register for more information.

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