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Book

Tai Chi for Arthritis & Fall Prevention Handbook


Author:
Paul Lam
Copyright:
2017
Publication Date:
Aug 31, 2017
Publisher:
Tai Chi Productions
Product Code:
SAM085585
ISBN13:
9780992512880
Format:
Paperback
Number of Pages:
60
Media Type:
Book


Description

As a world leader in the field of tai chi for health improvement, Dr Paul Lam first began learning tai chi to help manage his own arthritis. What he found was a passion for tai chi that not only improved his condition immensely, but bettered other aspects of his health and life. In the Tai Chi for Arthritis and Fall Prevention handbook, Dr lam shares his Tai Chi for Arthritis program, which has helped millions of people - both with and without arthritis - to find relief from pain, improved balance and health, and a better quality of life within a short time. This handbook pairs perfectly alongside Dr Lam's Tai Chi for Arthritis DVDs and online lessons, and will empower learners to improve their health and wellness. The US Centers for Disease Control and Prevention, other health departments and arthritis foundations around the world recommend this program. Dr Paul Lam, a family physician in Sydney, Australia, has created a series of tai Chi for Health programs to improve people's health and wellness.

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Author

Paul Lam Related seminars and products


Dr. Paul Lam, a family physician in Sydney and a tai chi teacher since 1976, is a world leader in the field of Tai Chi for health improvement. Dr. Lam is dedicated to promoting Tai Chi for health and wellness. His Tai Chi for Health programs are supported by the Centers of Disease Control and Prevention (CDC.gov), Foundations around the world including Arthritis foundations in Australia, America and the UK.


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