The Core of the Matter delves deeply into two muscles that play a profound role in low back and pelvic stability. The DVD gives you the tools and strategies to restore power, ease, and fluidity to the low back and pelvis. When these muscles becomes unable to perform their stabilizing duties due to injuries, poor posture, extended stints of sitting, or stress, they can alter the bio-mechanics of the pelvis and lumbar, thoracic and even cervical vertebrae. Discover gentle, effective, and new deep tissue protocols for releasing these muscles using Peggy's original and innovative Muscle Swimming approach. Also included is a comprehensive client education section that includes stretches and strengthening exercises for the low back and hips.
PEGGY LAMB, MA, LMT, BCTMB, has been practicing massage since 1986 and is certified through the National Certification Board for Therapeutic Massage and Bodywork. She currently owns a private massage and movement therapy business, where she practices when she’s not touring the country speaking.
Ms. Lamb received her initial training at the New Mexico Academy of Massage and Advanced Healing Arts in Santa Fe, New Mexico, and at Wellness Skills, Inc., in Dallas, Texas. She taught clinical anatomy and physiology, trigger point therapy, and Swedish techniques at Wellness Skills, Inc., in Dallas and at Texas Healing Arts Institute in Austin.
In addition to her extensive training in massage therapy, Ms. Lamb holds a master’s degree in dance from American University in Washington, DC, where the concepts to body movement have been instrumental in her work with the core and low back. She also teaches dance and yoga and is a personal trainer.
She is the author of Releasing the Rotator Cuff, The Core of the Matter: Releasing the Iliopsoas and Quadratus Lumborum, and Stretch Your Clients: The Bodyworker’s Guide to Client Table Stretches. Ms. Lamb brings her eclectic and extensive background into her teaching for an enlightening and enjoyable learning experience.
Financial: Peggy Lamb maintains a private practice. She receives a speaking honorarium from PESI, Inc.
Non-financial: Peggy Lamb has no relevant non-financial relationships to disclose.
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We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
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