Your work can change the trajectory of lives. And providing healing, ending pain, and restoring the hope of your patients is meaningful beyond words.
But the intense pressures of being a nurse can threaten your career. Emotionally drained, physically exhausted and feeling unsure and unsupported; the negativity, frustration, and resentfulness can seep into your life inside and outside of work. As you dread your next shift, the downward spiral has begun and could end with you exiting the profession you once cherished.
This powerful recording will provide you with the skills, tools and techniques you need to manage the stress and emotional complexities unique to nursing. You will be empowered to overcome career-threatening burnout and regain your purpose and passion for the critical work you are entrusted to provide.
You'll learn proven techniques to help you handle the most stressful and burnout-inducing situations you commonly face. Walk away with new insights to bring immediate physical and emotional calm when dealing with abusive patients, long-term strategies to maintain genuine compassion, skills to contribute to positive and rewarding relationships with colleagues and a plan to live a healthy, balanced, happy life.
Leave breathing a deep sigh of relief, knowing you have the tools you need to continue this incredibly rewarding work with renewed energy, joy and purpose!
Planning Committee Disclosure - No relevant relationships
All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after completing the on-line post-test (80% passing score) and completing the evaluation).
Continuing Education Information: Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Please note, your state licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. For other credit inquiries not specified below, please contact cepesi@pesi.com or 800-844-8260 before the event.
Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.
This self-study activity consists of 6.25 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.
PESI, Inc. is a provider approved by the California Board of Registered Nursing, Provider #: 17118 for 6.0 self-study contact hours.
** You will need to provide your license number to PESI. PESI must have this number on file in order for your hours to be valid.
PESI, Inc. is an approved provider by the Florida Board of Nursing. Provider #: FBN2858. These materials qualify for 6.0 self-study contact hours.
PESI, Inc. is an approved provider by the Iowa Board of Nursing. Provider #: 346. Nurses successfully completing these self-study materials will earn 6.3 self-study contact hours. Please email cepesi@pesi.com with your license number, include the title, speaker name and date. PESI must have this number on file in order for your hours to be valid.
This self-study activity qualifies for 6.25 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Nursing Stress and Exhaustion (9.9 MB) | 94 Pages | Available after Purchase |
Sara Lefkowitz, RN, BSN, MPA, is a dynamic and engaging speaker who presents highly acclaimed seminars on stress reduction for healthcare workers throughout the United States. She has firsthand knowledge of the challenges that nurses face through her years working in large urban hospitals on medical surgical units and in the emergency department. She did this while being a wife and mother; so she understands the difficulties of juggling family and career responsibilities.
Sara is naturally curious and a lifelong learner. This spirit helped her face her own periods of burnout with optimism and hope. She is excited to share with you the best techniques from her studies on mindfulness based stress reduction, meditation, compassion, and wellbeing. Because the best cure can be a day in nature; Sara is often found kayaking on the bay or hiking in the mountains.
Sara hopes you will join her in this experiential and career-changing workshop. She will teach you how to calm the mind, soothe the emotions and speak up for the profession. In a nutshell, when stressed; breathe, feel your feet on the floor, and choose kindness.
Speaker Disclosures
Financial: Sara Lefkowitz has an employment relationship with the College of Marin. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Sara Lefkowitz has no relevant non-financial relationships.
Access never expires for this product.
Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info
Unrelenting Stress Kills
Managing the Demanding Patient
Strategies for Stressful Work Overload
Techniques to Bring Calm in High Acuity and Emergency Scenarios
Handle Unsupportive or Abusive Co-Workers
Increase Job Satisfaction with Caring, Compassion and Gratitude Exercises
Achieve a Healthy Balance Between Home and Work
Sleep Disturbances and Anxiety
Red Flags: Self-Evaluation for Excessive Stress and Burnout
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