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Book

Letting Go of Anger Card Deck: 54 Cards to Help Teens Tame Frustration


Author:
Jeffrey Bernstein, PhD
Copyright:
2017
Publication Date:
Oct 03, 2017
Publisher:
PESI Publishing
Product Code:
PUB085305
ISBN13:
9781683731061
Number of Pages:
56
Media Type:
Book


Description

  • Simple skills to successfully manage anger
  • Tools to calm in emotionally tense moments
  • Strategies to overcome anxiety
  • Using anger in a healthy way
  • Steps to create positive changes

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