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Books

Letting Go of Anger Card Deck: 54 Cards to Help Teens Tame Frustration


Author:
Jeffrey Bernstein, Ph.D.
Copyright:
2017
Publication Date:
Oct 03, 2017
Publisher:
PESI Publishing
Product Code:
PUB085305
ISBN13:
9781683731061
Number of Pages:
56
Media Type:
Books


Description

  • Simple skills to successfully manage anger
  • Tools to calm in emotionally tense moments
  • Strategies to overcome anxiety
  • Using anger in a healthy way
  • Steps to create positive changes

Credits



Author

Jeffrey Bernstein, Ph.D. Related seminars and products


Dr. Jeffrey Bernstein is a psychologist with over 30 years of experience specializing in child and teen counseling. He has appeared on the Today Show, National Public Radio,, several other media venues, and has authored five books for teens, parents and couples.


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