Not Found
Books

CBT Deck for Kids and Teens: 58 Practices to Quiet Anxiety, Overcome Negative Thinking and Find Peace


Author:
Seth Gillihan, Ph.D. |  Ada Gillihan
Copyright:
2021
Publication Date:
Jun 01, 2021
Publisher:
PESI Publishing
Product Code:
PUB086970
ISBN13:
9781683734017
Format:
Paperback
Number of Pages:
60
Media Type:
Books


Description

When you’re a kid, growing up can be hard. The 58 cognitive behavioral therapy (CBT) practices in this deck were created just for young people to help them manage stressful moments, overcome negative thinking, and find moments of peace. This beautifully illustrated deck will help kids and teens:

  • Build coping skills that will last a lifetime
  • Quiet anxiety and worry
  • Navigate difficult emotions
  • Choose actions that make life better
  • Relax into the present

Credits



Author

Seth Gillihan, Ph.D.'s Profile

Seth Gillihan, Ph.D. Related seminars and products: 5


Seth J. Gillihan, PhD, licensed psychologist, specializes in cognitive behavioral and mindfulness-based treatments for anxiety, depression, insomnia, and other conditions. Dr. Gillihan has written and lectured nationally and internationally on CBT and how the brain is involved in regulating our moods. He hosts the weekly Think Act Be podcast, which features conversations on living more fully. He is the author of The CBT Deck and The CBT Deck for Anxiety, Rumination & Worry.

 


Speaker Disclosures:

Financial: Seth Gillihan maintains a private practice. He is a clinical assistant professor at the University of Pennsylvania. Dr. Gillihan receives a speaking honorarium from PESI, Inc.
Non-financial: Seth Gillihan is a member of the International OCD Foundation; the National Sleep Foundation; and the Pennsylvania Psychological Association.

 


Ada Gillihan Related seminars and products: 1


Ada J. L. Gillihan was excited to work with her dad to make a CBT deck intended just for kids. Ada experienced a couple of years of intense anxiety starting around age 8. In addition to therapy, she found the original CBT Deck extremely helpful in managing her anxiety. Ada's favorite things in the world are reading (especially the Land of Stories) series and all animals.


Speaker Disclosure:
Financial: Ada Gillihan has no relevant financial relationship to disclose.
Non-financial: Ada Gillihan is the daughter of Seth Gillihan, PhD, author of CBT Deck for Kids and Teens 58 Practices to Quiet Anxiety, Overcome Negative Thinking and Find Peace.


Reviews

Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or call 1-800-844-8260.

ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

PESI Mobile App

Access CE trainings on your phone or tablet through our free mobile app. Choose video or audio-only versions of live webcasts and online courses from the world’s best instructors, and complete your CE requirements anywhere, anytime, at your own pace.

https://ce21.blob.core.windows.net/images/android.png     https://ce21.blob.core.windows.net/images/iphone.png

Please wait ...

Back to Top