Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes:
With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as:
The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:
Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.
Seth J. Gillihan, PhD, is a licensed psychologist and bestselling author of The CBT Deck and Cognitive Behavioral Therapy Made Simple. Dr. Gillihan specializes in a mindfulness-centered form of cognitive behavioral therapy (CBT) known as Think Act Be. He was a full-time faculty member at the University of Pennsylvania Perelman School of Medicine from 2008 to 2012, and has been in private practice for the past ten years. Find Dr. Gillihan online at his website: sethgillihan.com.
Speaker Disclosures:
Financial: Seth Gillihan maintains a private practice and has an employment relationship with Bloom self-therapy app. He is the host of Think Act Be podcast and receives royalties as a published author. Seth Gillihan receives a speaking honorarium, recording, and book royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Seth Gillihan is a member of the Association for Behavioral and Cognitive Therapies, the International OCD Foundation, and the Pennsylvania Psychological Association.
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