This program is no longer active, however there are other versions of this program in which you may be interested.

The Art and Science of the Perfect Run: Reduce Injuries and Increase Performance, 10/1/2021 12:00:00 AM CDT, Digital Seminar More info »
The Art and Science of the Perfect Run: Reduce Injuries and Increase Performance, 10/1/2021 12:00:00 AM CDT, DVD More info »
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Live Webinar

The Art and Science of the Perfect Run: Reduce Injuries and Increase Performance


Faculty:
Bill Pierce |  Scott Murr
Duration:
Full Day
Format:
Audio and Video
Product Code:
LWC063890
Brochure Code:
PWZ85962
Media Type:
Live Webinar - Also available: Digital Seminar | DVD

Dates

 Purchase Additional Participant CE Test »

Description

Whether you are working with 5K or marathon runners, they are often a different breed. Taking time off? No way. They push through injuries, hoping to beat the clock in their next race.

The high-volume training schedule of runners often makes them frequent flyers in your clinic. They always seem to have a nagging injury that never quite goes away. You need a way to quickly identify and correct their dysfunctional movement patterns so that they can continue to do what they love.

Drs. Pierce and Murr will demonstrate innovative techniques to identify and tackle the most common running injuries. Backed by their research in the FIRST lab, you will learn today’s best strategies for working with runners.

This seminar will feature motion capture techniques that will help you to target biomechanical inefficiencies and introduce corrective exercises. By doing so, you can reduce the risk of injury in this physically demanding sport. This seminar is the bridge between exercise physiology, biomechanics and performance. Learn strategies that will ultimately lead to fewer injuries and better performance for your runners – all while limiting over training and reducing injury.

Credits


Exercise Physiologists

ASEP members will earn 5.0 CECs for full attendance at this seminar. The ASEP allows members to earn a maximum of 10 CECs in any one 5 year period.


CE Information Coming Soon

Continuing education credit information is coming soon for this live webcast.
 


Arizona Occupational Therapists & Occupational Therapy Assistants

CE credit is available. This course consists of 6.0 continuing education clock hours for Arizona OTs and OTAs. The Arizona Board of Occupational Therapy Examiners (R4-43-203) confirms acceptance of continuing education programs relevant to occupational therapy that are approved by the American Occupational Therapy Association (AOTA).


Florida Occupational Therapists & Occupational Therapy Assistants

PESI, Inc. is an approved provider with the Florida Board of Occupational Therapy. Provider Number #50-399. This course qualifies for 6.0 continuing education credits.

CE Broker


Occupational Therapists & Occupational Therapy Assistants

AOTA

PESI, Inc. is an AOTA Approved Provider of continuing education. Provider #: 3322. Full attendance at this course qualifies for 6.0 contact hours or .6 CEUs in the Category of Domain of OT and Occupational Therapy Process. Partial credit will be issued for partial attendance. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. Course Level: Intermediate.


Physical Therapists & Physical Therapist Assistants

This activity consists of 6.25 clock hours of instruction that is applicable for physical therapists. This certificate is proof of your attendance. Please retain it in your records or use for submission as proof of completion when required.


Alaska Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 6.25 continuing education credit hours for Alaska Physical Therapists. The Board Rule 12 AAC 54.420 confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers.


Arizona Physical Therapists & Physical Therapist Assistants

CE credit is available. The Arizona State Board of Physical Therapy recognizes continuing competence activities that have been approved by any state PT association or national medical/health care association (e.g., AOTA, ASHA). This activity consists of 6.25 clock hours of instruction applicable for physical therapists.


Arkansas Physical Therapists & Physical Therapist Assistants

This course has been approved by the Arkansas State Board of Physical Therapy for 6.25 contact hours.  


California Physical Therapists & Physical Therapist Assistants

California Physical Therapists

PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers. This course will qualify for 6.25 continuing competency hours.


Delaware Physical Therapists & Physical Therapist Assistants

The Delaware Examining Board of Physical Therapists and Athletic Trainers accepts CEUs approved by a national governing body (e.g., APTA, BOC) or a fellow state licensing board during the current licensing period. This activity consists of 6.25 clock hours of instruction applicable for physical therapists.


Illinois Physical Therapists & Physical Therapist Assistants

PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270. This course qualifies for 6.0 CE Credit Hours.


Kentucky Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 6.25 continuing education credit hours for Kentucky Physical Therapists. The rule under 201 KAR 22:045, Section 2, (2)(a) states that category I continued competency credits can be earned from providers approved by another physical therapy licensing agency. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270. Participants must attend at least three (3) contact hours to receive Category I credit. Participants who complete less than three (3) contact hours will receive Category II credit.


Louisiana Physical Therapists & Physical Therapist Assistants

This course was reviewed by the Louisiana Physical Therapy Board and awarded 6.0 clinical contact hours.


Michigan Physical Therapists & Physical Therapist Assistants

CE credit is available. This activity consists of 6.25 continuing education credit hours for Michigan Physical Therapists. Regulation R. 338.7163 states the Michigan Board of Physical Therapy accepts continuing education if it is approved by another state board of physical therapy. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


New York Physical Therapists & Physical Therapist Assistants

PESI, Inc. is recognized by the New York State Education Department, State Board for Physical Therapy as an approved provider for physical therapy and physical therapy assistant continuing education. This course qualifies for 7.6 contact hours. 


North Carolina Physical Therapists & Physical Therapist Assistants

PESI, Inc. is an approved provider with the Illinois Division of Professional Regulation, Provider Number: 216-000071. This intermediate course is approved by the North Carolina Board of Physical Therapy Examiners by virtue of PESI Inc. approved provider status with the Illinois Division of Professional Regulation. This course qualifies for 6.0 continuing education hours.


Pennsylvania Physical Therapists and Assistants

The Pennsylvania State Board of Physical Therapy recognizes approval by all other state boards. This activity consists of 6.25 clock hours of instruction that is applicable for physical therapists.


Texas Physical Therapists & Physical Therapist Assistants

This activity is provided by the Texas Board of Physical Therapy Examiners Accredited Provider  #2406032TX and meets continuing competence requirements for physical therapist and physical therapist assistant licensure renewal in Texas. Instructional Level: . This activity will provide 6.25 CCUs. The assignment of Texas PT CCUs does not imply endorsement of specific course content, products, or clinical procedures by TPTA or TBPTE. Full attendance is required; no partial credits will be offered for partial attendance.


Utah Physical Therapists & Physical Therapist Assistants

This course has been reviewed by the UPTA Accreditation Committee and granted 6.25 continuing education units (CEUs). Certificate #: .


Vermont Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 6.25 continuing education credit hours for Vermont Physical Therapists. The Board confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Virginia Physical Therapists & Physical Therapy Assistants

CE credit is available. This course consists of 6.25 continued competency credit hours for Virginia Physical Therapists and Physical Therapy Assistants. Regulation 18VAC112-20-131, Section B, (1)(c) states that type 1 continued competency credits can be earned by attending courses that are directly related to the clinical practice of physical therapy and have been approved by local, state, or federal government agencies. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Wisconsin Physical Therapists & Physical Therapist Assistants

6.25 contact hours have been approved by the Wisconsin Physical Therapy Association. You must attend at least 80% of the seminar to receive a certificate of attendance.


Physicians

PESI, Inc. is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

PESI, Inc. designates this live activity for a maximum of 6.0 AMA PRA Category 1 Credit(s)™. Physicians should only claim credit commensurate with the extent of their participation in the activity.


Other Professions

This activity qualifies for 380 continuing education minutes as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements. 



Handouts/Brochure

Faculty

Bill Pierce Related seminars and products


Dr. Bill Pierce chaired the Health Sciences Department at Furman University for three decades. he and FIRST® (Furman Institute of Running and Scientific Training) have been featured in articles in the Wall Street Journal, The New York Times, Business Week, Men's Journal, and Runner's World, among others. Pierce, listed as one of 10 marathon "supercoaches" by Runner's World magazine, has made hundreds of presentations on fitness, wellness and running. He has captured man age-group awards in his 250 road races and 42 marathons, finishing the Boston Marathon in five different decades.

 

Speaker Disclosures:

Financial: William Pierce professor at Furman University. He is an author for Penguin Random House and receives royalties. Dr. Pierce receives a speaking honorarium from PESI, Inc.

Non-financial: William Pierce has no relevant non-financial relationship to disclose.


Scott Murr Related seminars and products


Dr. Scott Murr, assistant professor in the health sciences department joined the Furman faculty in 1998. Dr. Murr has served as the Director of the Furman Fitness Center and Aquatics for 15 years and is also the Director of the Molnar Human Performance Laboratory. Scott Murr is a 35-year veteran in the sport of triathlon and has been running marathons even longer. From marathons to cycling centuries to triathlons, Scott has competed in over 300 endurance events.

Scott is a 12-time Ironman Triathlon finisher, having competed in Ironman Europe, Ironman Canada, Ironman USA with six finishes at the Ironman Triathlon World Championship in Kona Hawaii.

Speaker Disclosures:

Financial: Scott Murr is an assistant professor at Furman University. He is an author for Penguin Random House and receives royalties. Dr. Murr receives a speaking honorarium from PESI, Inc.

Non-financial: Scott Murr has no relevant non-financial relationship to disclose.


Additional Info

Program Information

Access Period for Live Webcast

For live CE credit, you must watch the live webcast in its entirety at its scheduled time and complete the CE quiz and evaluation within one week. You will have access for 90 days after the program for review.


Webcast Schedule

Please note: There will be a 70-minute lunch and two 15-minute breaks; one in the morning and one in the afternoon. Lunch and break times will be announced by the speaker and at their discretion. A more detailed schedule is available upon request.


Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info


Objectives

  1. Assess the principles of training.
  2. Examine physiological determinants of running performance.
  3. Articulate the FIRST “3plus2” training program.
  4. Design an effective training program based on scientific principles.
  5. Utilize cross-training effectively to supplement running.
  6. Analyze running gait for recommending prehab and rehab stretches and strength training exercises.
  7. Evaluate how aging affects running performance.
  8. Utilize the 7-Hour Workout Week to enhance fitness while supporting healthy aging.

Outline

Gait Analysis and Screening
  • Implement motion capture – Dartfish, Qualysis, Video
  • Strategies to Identify:
    • Faculty Mechanics
    • Muscular weakness
    • Poor flexibility
Assessments to Quickly Detect Issues: The Running Performance Model
  • Physiological factors responsible for running performance
  • Biomechanical factors responsible for running performance
  • Nutritional factors responsible for running performance
Run Less, Not Train Less: The FIRST Program
  • Apply to runners of all ages and abilities: 3 plus 2 program
  • Quality over quantity
  • Training with purpose
  • Functional strength training timeline
  • Flexibility exercises
  • Goal setting and prediction tables
  • Training programs for your clients
  • Determining workout intensity
Apply Principles of Training to Prevent Injury
  • Progressive overload
  • Specificity
  • Individual differences
  • Law of diminishing returns
  • Reversibility
Big Questions Answered! Tackle the Most Common Concerns
  • Heal-striking
  • Hamstring injury
  • Arthritis
  • Injury identification
  • Barefoot running
  • Running form
  • Orthotics
  • Running shoes
  • Running frequency
  • Weekly mileage
  • Running fast
  • Body weight
  • Stretching
  • Strength training
  • Cross-training
  • Running surface
Safe Returns: Getting Runners Back in Action Post-Injury
  • When is enough rest enough?
  • Tackling recurring injuries
  • Best practices to reduce risk of re-injury
Youth Forgives Many Sins – Work with Aging Runners
  • What happens to performance?
  • Which biological factors affect running?
  • Effects of psychological, social, and cultural factors
  • Alternatives and solutions for the aging runner
  • The 7-Hour workout week

Target Audience

  • Physical Therapist
  • Physical Therapist Assistants
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Athletic Trainers
  • Personal Trainers
  • Exercise Physiologists
  • Physicians
  • Coaches
  • Other Rehab Professionals

Reviews

5
4
3
2
1

Overall:      5

Total Reviews: 2

Comments

Dina S

"overall course content very helpful"

Kimberly S

"Great course, very informative"

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