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Book

The Tapping Toolbox: Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More


Author:
Fred Gallo, PhD
Copyright:
2022
Publication Date:
May 10, 2022
Publisher:
PESI Publishing
Product Code:
PUB087280
ISBN13:
9781683734970
Format:
Paperback
Number of Pages:
162
Media Type:
Book


Description

Sometimes the key to feeling better is knowing where to tap.

Rooted within energy psychology, tapping is a mind-body technique used to treat a range of psychological, interpersonal, and physical health problems, from chronic pain and traumatic stress to athletic performance and addictive cravings.

Written by Dr. Fred Gallo, a foremost pioneer and energy psychology innovator, The Tapping Toolbox is the perfect primer for anyone looking to learn more about the philosophy and research behind tapping, as well as how to apply this simple, yet powerful, technique to resolve their most difficult problems. Written in a conversational and accessible manner, this toolbox offers:

  • Step-by-step tapping protocols with an illustrative transcript detailing each step
  • Tapping sequences using emotional freedom techniques, thought field therapy, and the midline technique
  • Practical exercises to use in tandem with tapping
  • Strategies for overcoming treatment barriers, including stabilization, continuous tapping, and layering
  • Detailed case examples for treating various diagnoses, including PTSD, depression, anxiety, and chronic pain
  • And more!

With The Tapping Toolbox, the power to resolve emotional distress and connect to your innate health and wisdom lies at the tip of your fingers.

Credits



Author

Fred Gallo, PhD Related seminars and products


With passion and humor, brief therapy expert, author and speaker, Fred P. Gallo, PhD,  International Advanced Energy Psychology Trainer, shares a wealth of knowledge and his 27-year experience integrating Energy Psychology methods including EFT, TFT, and EDxTM into mainstream mental health treatment. Dr. Gallo coined the term Energy Psychology (EP) with the publication of his seminal book Energy Psychology, in which he introduced the world to EFT and several mind-body methods that produce rapid and profound results often within a single or a few sessions. Among 8 books on this topic are Energy Tapping and Energy Tapping for Trauma. He is passionate about bringing rapid and thorough EP methods into mainstream clinical mental health treatment and coaching.

Dr. Gallo obtained his Ph.D. from the University of Pittsburgh, MA from the University of Dayton, and AB from Duquesne University. He interned at Dayton Mental Health Center in both inpatient and outpatient settings and has been on staff at local hospitals, including UPMC. His 40 plus years of clinical practice includes employment in all levels of mental health treatment and training professionals in EP approaches, including methods that he has developed. He also has a group private practice for over 40 years. He speaks nationally and internationally on this topic and presents frequently for institutes and universities worldwide. He is a sought-after expert in working with Posttraumatic Stress Disorder, anxiety disorders, depression, and chronic pain. He also applies EP in couples therapy.

 

Speaker Disclosures:

 

Financial: Dr. Fred Gallo maintains a private practice. He is a consultant to UPMC Horizon and the Children's Aid Society of Mercer. Dr. Gallo is a published author and receives royalties. He receives a speaking honorarium from PESI, Inc. He has no relevant financial relationships with ineligible organizations.

Non-financial: Dr. Fred Gallo is a member of the American Psychological Association, the Pennsylvania Psychological Association, and the Association for Comprehensive Energy Psychology.

 


Endorsements

A quarter century after having coined the term Energy Psychology®, and after intense work with thousands of clients and students, Fred Gallo has distilled the basic principles of the approach into this clear and succinct, yet highly informed and sophisticated, toolbox.
David Feinstein, PhD, Co-author, The Promise of Energy Psychology

Reviews

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