Weight gain, insomnia, anxiety, cravings for sugar or salt, constipation, brain fog, menstrual irregularities… many of these symptoms are tied to hormonal imbalances and seemingly everyone is dealing with at least one of them.
The hormonal web (HPATG Axis) creates a cascade of reactions throughout the entire body – it can seem daunting and overwhelming to decipher…
But with this evidence-based approach, you can accurately identify the root cause of imbalance and confidently create a customized treatment plan for your clients! Join Cindi Lockhart, RDN, LD, IFNCP, to learn how to curate a nutrition and lifestyle-based program to naturally rebalance hormones and reduce unwanted symptoms BEFORE your patient turns to meds! You’ll explore:
An in-depth tour of the HPATG axis and systemic implications imbalances with cortisol, insulin, thyroid, estrogen, progesterone, and testosterone
How to identify triggers & root cause of hormone imbalance
Solutions for a variety of conditions: insulin resistance, hypothyroidism, estrogen dominance, endometriosis, adrenal fatigue, PCOS, perimenopause, andropause and more!
When to refer for lab testing…and what kind!
Proven methods to lock in long term behavior change
Hormonal disruption leads to crippling symptoms, but you will discover the keys to restoring the delicate balance and improving health. With solutions for seemingly healthy patients to those with chronic conditions, you don’t want to miss out on this new functional and integrative approach that gets results – register today!
CE Information Coming Soon
Continuing education credit information is coming soon for this live webcast.
Cindi Lockhart, RDN, LD, IFNCP, is board-certified as an integrative and functional nutrition practitioner with over 30 years in professional practice. She has trained nutrition, fitness, and medical practitioners throughout most of her career, yet maintains a personal practice with clients as she believes that the only way she can effectively educate and inspire other practitioners is through her own practical experience with clients. In addition to educating on how Food is Medicine, Cindi also specializes in coaching clients and practitioners on the importance of managing stress, optimizing sleep, proper exercise and movement, and reducing exposure to environmental toxins. Cindi has extensive expertise in women’s health issues including hormonal imbalances, thyroid dysfunction, and autoimmunity as well as gut health, weight management, histamine intolerance, and immune health.
Financial: Cindi Lockhart is the owner and founder of Lockhart Wellness Solutions, LLC. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Cindi Lockhart is a member of the Academy of Nutrition and Dietetics, Dietitians in Integrative & Functional Medicine, the Institute for Functional Medicine, and the Integrative & Functional Nutrition Academy.
Access Period for Live Webcast
For live CE credit, you must watch the live webcast in its entirety at its scheduled time and complete the CE quiz and evaluation within one week. You will have access for 90 days after the program for review.
Please note: There will be a 60-minute lunch and two 15-minute breaks; one in the morning and one in the afternoon. Lunch and break times will be announced by the speaker and at their discretion. A more detailed schedule is available upon request.
Inspect the 6 core hormone systems and how they are inter-related – cortisol, insulin, thyroid, estrogen, progesterone, and testosterone.
Determine how the gut affects hormone balance via digestion, intestinal permeability, and the microbiome.
Investigate common symptoms of specific hormone imbalances through subjective and objective assessments.
Determine how to identify triggers and root causes of hormone imbalance.
Differentiate how the 6 lifestyle-based root causes affect hormone balance - standard American diet, obesity, too much or too little exercise, chronic stress, inadequate sleep, and environmental toxins.
Assess how the 5 key lifestyle strategies naturally rebalance hormone systems - diet, exercise/activity, stress management, sleep optimization, and reduction in toxin exposures.
Determine a prioritized and systemized approach for effective lifestyle interventions.
The Hormone Web: An Inter-Connected System
How each hormone affects the other vs in isolation
Subjective vs objective
Pros/cons to each
Conventional vs functional lens
Who can order?
When to refer out
Gut Function Impact on Hormone Balance
You are ‘what you digest, absorb, and use’
Intestinal permeability: leaky gut
Microbiome: enter the estrabolome
How the gut impacts each of the 6 hormone systems
5R protocol: 5 steps to repairing your gut
Lab testing options
REBALANCE Hormones and Reduce Unwanted Symptoms
Related disorders/conditions: anxiety, insomnia, high blood sugar, high blood pressure
This version does not come with access to video content. Additional Participant CE Test must be purchased for each additional viewer. These viewers will watch the video with the main registrant, but will have individual access to course handouts and CE Certificate. The standard price of this program includes the CE Certificate for the main viewer.
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