Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.
If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.
Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad.
It’s time for a change.
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
Dr. Frank is a clinical psychologist currently practicing at Enrich Relationship Center of Colorado in the Denver-metro area. She specializes in diagnosing and treating ADHD, particularly in women. She is co-author, along with Sari Solden, MS, of the book A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers. In addition to individual clinical work, Dr. Frank Provides Gottman Method Couples’ Therapy to couples impacted by ADHD. With a passion for advocacy, outreach, and education, Dr. Frank regularly contributes to national ADHD conferences and support programs. Dr. Frank is former vice president of ADDA – an international nonprofit organization supporting adults with ADHD. She is a member of APSARD – The American Professional Society of ADHD and Related Disorders. She graduated from the Chicago School of Professional Psychology and Marquette University.
Financial: Michelle Dougher Frank has an employment relationship with Enrich Relationship Center of Colorado. She receives royalties as a published author. Michelle Dougher Frank receives a speaking honorarium and recording royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Michelle Dougher Frank is a member of the Attention Deficit Disorder Association and the American Professional Society of ADHD & Related Disorders.
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