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Digital Seminar

Adrenal Health: Stress Response, Hormone Balance & Building Resiliency


Faculty:
Cindi Lockhart, RDN, LD, IFNCP
Duration:
1 Hour 31 Minutes
Format:
Audio and Video
Copyright :
May 20, 2021
Product Code:
POS064690
Media Type:
Digital Seminar


Description

Stress is unavoidable.  And unfortunately, we live in a society where it’s ok to work ourselves into total exhaustion.  It not only affects our health and daily function, but also every other hormonal system – insulin resistance, thyroid function, and sex hormone balance.  

In this extensive training, you’ll finally get the adrenal health training you’ve been waiting for.  Cindi Lockhart, RDN, LD, IFNCP will explore how simple lifestyle modifications can enhance adrenal function and help your patients feel better.  

The impact of these easy, yet intentional behavior changes are significant. With this approach, symptoms of these adrenal issues can be mitigated without medications.  Learn strategies to:  

  • Naturally manage stress and improve sleep  
  • Identify the specific action steps to optimize your patients’ nutritional status 
  • Kick those salt or sugar cravings to the curb!  

You have the power to guide your patients to better well-being. Thanks to Cindi’s proven methods, you can arm yourself with tools you can easily integrate and immediately apply — as soon as your next session

Credits


**

NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after completing and passing the on-line post-test evaluation). 

Continuing Education Information:  Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Please note, your state licensing board dictates whether self-study is an acceptable form of continuing education. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. For other credit inquiries not specified below, please contact cepesi@pesi.com or 800-844-8260 before the event.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.  

The planning committee and staff who controlled the content of this activity have no relevant financial relationships to disclose. For speaker disclosures, please see speaker bios.


Occupational Therapists & Occupational Therapy Assistants

 

PESI, Inc.  is an AOTA Approved Provider of professional development. Course approval ID# 02403. This Distance Learning-Independent is offered at .15  CEUs [Intermediate, OT Service Delivery ].

 


Arizona Occupational Therapists & Occupational Therapy Assistants

CE credit is available. This self-study course consists of 1.5​ continuing education clock hours for Arizona OTs and OTAs. The Arizona Board of Occupational Therapy Examiners (R4-43-203) confirms acceptance of continuing education programs relevant to occupational therapy that are approved by the American Occupational Therapy Association (AOTA).


Florida Occupational Therapists & Occupational Therapy Assistants

PESI, Inc. is an approved provider with the Florida Board of Occupational Therapy. Provider Number #50-399. This course qualifies for 1.5 self-study continuing education credits.

CE Broker


California Physical Therapists & Physical Therapist Assistants

PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers. This self-study lecture qualifies for 1.5 continuing competency hours.


Texas Physical Therapists & Physical Therapist Assistants

This activity is provided by the Texas Board of Physical Therapy Examiners Accredited Provider #2106032TX and meets continuing competence requirements for physical therapist and physical therapist assistant licensure renewal in Texas. This activity will provide 1.5 CCUs. The assignment of Texas PT CCUs does not imply endorsement of specific course content, products, or clinical procedures by TPTA or TBPTE. Full attendance is required; no partial credits will be offered for partial attendance.


Physical Therapists & Physical Therapist Assistants

This self-study course consists of 1.5 clock hours of instruction that is applicable for physical therapists. CE requirements for physical therapists vary by state/jurisdiction. Please retain the certificate of completion that you receive and use as proof of completion when required.


Illinois Physical Therapists & Physical Therapist Assistants

PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270. This self-study course qualifies for 1.5 CE credit hours.


Kentucky Physical Therapists & Physical Therapist Assistants

CE credit is available. This self-study course consists of 1.5 continuing education credit hours for Kentucky Physical Therapists. The rule under 201 KAR 22:045, Section 2, (2)(a) states that category 1 continued competency credits can be earned from providers approved by another physical therapy licensing agency. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.

 


New York Physical Therapists & Physical Therapist Assistants

PESI, Inc. is recognized by the New York State Education Department, State Board for Physical Therapy as an approved provider for physical therapy and physical therapy assistant continuing education. This self-study course qualifies for 1.8 contact hours.


North Carolina Physical Therapists & Physical Therapist Assistants

PESI, Inc. is an approved provider with the Illinois Division of Professional Regulation, Provider Number: 216-000071. This intermediate course is approved by the North Carolina Board of Physical Therapy Examiners by virtue of PESI Inc. approved provider status with the Illinois Division of Professional Regulation. This course qualifies for 1.5 continuing education hours.


Pennsylvania Physical Therapists and Assistants

The Pennsylvania State Board of Physical Therapy recognizes approval by all other state boards. This self-study activity consists of 1.5 clock hours of instruction that is applicable for physical therapists.


Utah Physical Therapists And Physical Therapist Assistants

This course is designed to meet the Utah DOPL Rule R156-24b-303b.2.c.iv - A commercial continuing education provider providing a course related to the practice of physical therapy. Please retain a copy of the advertising brochure and your certificate of completion to provide to your board should this be requested of you. This self-study activity consists of 1.5 clock hours of continuing education instruction.


Vermont Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 1.5 continuing education credit hours for Vermont Physical Therapists. The Board confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Virginia Physical Therapists & Physical Therapy Assistants

CE credit is available. This self-study course consists of 1.5 hours of type 2 continued competency credit for Virginia Physical Therapists and Physical Therapy Assistants. Regulation 18VAC112-20-131, Section B, (2) states that up to ten type 2 continued competency credits can be earned by completing independent study activities related to the clinical practice of physical therapy. 


Other Professions

This self-study activity qualifies for 1.5 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.



Handouts/Brochure

Faculty

Cindi Lockhart, RDN, LD, IFNCP's Profile

Cindi Lockhart, RDN, LD, IFNCP Related seminars and products

Lockhart Wellness Solutions, LLC


Cindi Lockhart, RDN, LD, IFNCP, is board-certified as an integrative and functional nutrition practitioner with over 27 years in professional practice. She has trained nutrition, fitness, and medical practitioners throughout most of her career yet maintains a personal practice with clients/patients as she believes that the only way she can effectively educate and inspire other practitioners is through her own practical experience with clients. In addition to educating on how Food is Medicine, Cindi also specializes in coaching clients and practitioners on the importance of managing stress, optimizing sleep, proper exercise and movement, and reducing exposure to environmental toxins. Cindi has extensive expertise in women’s health issues including hormonal imbalances, infertility, thyroid dysfunction, autoimmunity and gut health.

 

Speaker Disclosures:

Financial: Cindi Lockhart is owner of Lockhart Wellness Solutions, LLC. She receives a speaking honorarium from PESI, Inc.

Non-financial: Cindi Lockhart is a member of Academy of Nutrition and Dietetics; Dietitians in Integrative & Functional Medicine; and Institute for Functional Medicine.


Additional Info

Program Information

Access for Self-Study (Non-Interactive)

Access never expires for this product.


Objectives

  1. Investigate the common symptoms and causes of adrenal dysfunction, as well as its impact on other hormones.
  2. Determine the impacts of chronic stress (adrenal dysfunction) on insulin, thyroid, and sex hormone balance as well as the 3 stages of dysfunction.
  3. Determine a customized approach to optimizing stress resilience via diet, exercise, sleep, mindfulness, and environmental exposures.

Outline

Adrenal Function and Fatigue  
  • Role of cortisol in the body 
  • Stress and impact on hormone balance 
  • Insulin 
  • Thyroid 
  • Sex hormones – steroidogenic pathway 
Natural Cycles of Cortisol 
  • Diurnal pattern  
  • Lab testing options 
  • 3 stages of dysfunction – GAS 
Adrenal Dysfunction: Symptoms/Conditions  
  • IBS 
  • Hypothyroidism 
  • Hashimoto’s 
  • Type II diabetes 
  • Anxiety 
  • Chronic fatigue 
  • Depression 
  • Fibromyalgia 
Pinpoint the Causes of Adrenal Dysfunction 
  • Physical 
  • Mental/emotional 
  • Nutritional 
  • Environmental 
  • Physiological  
Lifestyle Strategies to Optimize Stress Resilience 
  • Nutrition 
  • Exercise 
  • Sleep 
  • Stress Management - mindfulness 
  • Environmental exposures 

Target Audience

  • Chiropractors
  • Exercise Physiologists
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Personal Trainers
  • Physical Therapists
  • Physical Therapy Assistants 
  • Strength and Conditioning Coaches

Reviews

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