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Books

Brain Based Therapy for Anxiety: A Workbook for Clinicians and Clients


Author:
John Arden, Ph.D.
Copyright:
2014
Publication Date:
Jan 31, 2014
Publisher:
PESI Publishing
Product Code:
PUB082390
ISBN13:
9781936128006
Format:
Paperback
Number of Pages:
138
Media Type:
Books


Description

Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing.

Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again.

  • Learn how the two hemispheres of the brain process emotion differently and how to balance their activity
  • Rewire the brain, tame the amygdala and create new brain habits
  • Learn how dietary changes can tune up the brain to reduce anxiety
  • Relearn calmness and change the way you feel

Credits



Author

John Arden, Ph.D.'s Profile

John Arden, Ph.D. Related seminars and products: 7

Director of Training

Kaiser Permanente


John Arden, Ph.D., served as Kaiser Permanente’s Northern California Regional Director of Training where he developed one of the largest mental health training programs in the United States. In this capacity, he oversaw more than 150 interns and postdoctoral psychology residents in 24 medical centers. Prior to this, he served as Chief Psychologist for KP.
 

Dr. Arden believes that the evolution of psychotherapy in the 21st Century demands integration. Instead of choosing from the blizzard of modalities and schools of the past, therapists must move toward finding common denominators among them. Similarly, today’s psychotherapy necessitates the integration of the mind and body, not the past practice of compartmentalization of mental health and physical health. John’s study of neuropsychology has inspired him to integrate neuroscience and psychotherapy, synthesizing the biological and psychological into a new vision for psychotherapy: Brain-Based Therapy. His work incorporates what is currently known about the brain and its capacities, including neuroplasticity and neurogenesis, with psychotherapy research, mindfulness, nutritional neuroscience and social intelligence. He conducts seminars on Brain-Based Therapy throughout the United States and the world.
 

John is the author of 15 books including his newest book, Mind-Brain-Gene (W. W. Norton & Company, 2019). John is lead author along with Lloyd Linford of the books Brain-Based Therapy with Adults (Wiley, 2008) and Brain-Based Therapy with Children and Adolescents (Wiley, 2008). His first book, Consciousness, Dreams, and Self (Psychosocial Pr, 1996), was awarded the 1997 Outstanding Academic Book Award by Choice, a publication of the American Library Association. An international panel of jurists nominated his second book, Science, Theology, and Consciousness (Praeger, 1998), for the CTS award funded by the Templeton Foundation. His book America’s Meltdowns: Creating the Lowest Common Denominator Society (Praeger, 2003) explored the degradation of the fabric of American society.

 

Speaker Disclosures:

Financial: Dr. John Arden is the Director of Training in Mental Health for Kaiser Permanente. He receives royalties as an author from several publishers. Dr. Arden receives a speaking honorarium from PESI, Inc.

Non-financial: Dr. John Arden has no relevant non-financial relationship to disclose.


Endorsements

“Solid, smart, and sound advice for conquering anxiety from one of America's premier therapists."

~ Louis Cozolino, Ph.D., Professor of Psychology, Pepperdine University, author of The Neuroscience of Psychotherapy: Building and Rebuilding the Human Brain

“You will understand your anxiety and learn how to overcome it. Dr. Arden will be your friend along the way to your recovery.”

~ Elke Zuercher-White, Ph.D., ABPP, author of The End of Panic

Reviews

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