Keto. Vegan. Intermittent Fasting. All these diets certainly have their pros, but what about the cons? Deprivation, unsustainable and not family friendly. Today more than ever, our media-cluttered pro-fad-diet world requires skills to navigate the scene. This session will show you how!
Join Registered Dietitian Nutritionist, Zonya Foco as she uncovers:
Yes, it’s time to REALLY understand ALL the pros and cons to each of these eating styles, so you can help your clients achieve nutritional excellence, no matter what their innate and preferred dietary preference is.
Planning Committee Disclosure - Relevant relationships
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CE credit is available. This asynchronous activity consists of 2.0 continuing education credit hours for Oklahoma Physical Therapists. Oklahoma Administrative Code 435:20-9-3.1 confirms acceptance of continuing education programs offered by providers approved by other state physical therapy licensing boards. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.
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CE credit is available. This self-study course consists of 2.0 hours of type 2 continued competency credit for Virginia Physical Therapists and Physical Therapy Assistants. Regulation 18VAC112-20-131, Section B, (2) states that up to ten type 2 continued competency credits can be earned by completing independent study activities related to the clinical practice of physical therapy.
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| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Cutting Through the Clutter of Popular Diets (5.6 MB) | 51 Pages | Available after Purchase |
Celebrity nutritionist Zonya Foco, RDN, is one of the most exciting, inspiring, vital and unforgettable speakers in America. After graduating from Eastern Michigan University, she began her career at the Michigan Heart and Vascular Institute in the 1990’s when the low carb/low fat diet wars first began. Zonya has maintained an open mindset remembering to “never be down on what she’s not up on”, know what really matters is the food lifestyle that people can live joyously for life. And that is not the same for everyone! This led the way for her creating and delivering nutrition education for both treatment and prevention of heart disease, diabetes and obesity. From there, she began hosting Zonya’s Health Bites, her weekly PBS show that has aired across the nation for over a decade. She is the author of the fastest way to healthy, Lickety-Split Meals and Eat REAL cookbooks, as well as the creator of numerous courses on blood pressure, cholesterol, diabetes, depression and weight management. Her high energy crossed with low maintenance solutions makes healthy living fun and doable for all. Learn more at zonya.com.
Speaker Disclosures:
Financial: Zonya Foco receives compensation as a professional speaker, publisher, and author. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Zonya Foco is a member of the Academy of Nutrition and Dietetics and the National Speaker's Association.
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Diet Historical Review: Where we’ve been and where we’re going
Atkins and Keto
What anyone must know and do daily in order to follow this diet safely and healthfully
Vegan/100% Plant-Based
Stand up and MOVE and GROOVE to music
Mediterranean ( and “Blue Zones”)
Intermittent Fasting
If we were to take the best from each, reduce “restriction” making it
livable and family friendly…
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