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Book

Dancing Mindfulness

A Creative Path to Healing and Transformation

Author:
Jamie Marich, PhD, LPCC-S, REAT, RYT-500, RMT
Copyright:
2015
Publication Date:
Oct 29, 2015
Publisher:
Ingram
Product Code:
SAM087570
ISBN13:
9781594736018
Format:
Paperback
Number of Pages:
224
Media Type:
Book


Description

Experiment. Explore. Awaken your potential for wellness through meditative movement.

"This ... is an invitation and a portal into the practice of dance and movement as meditation. All bodies are welcome and all abilities. Anyone can dance, although many of us hold back because we don't look like dancers or because we have physical limitations. But I am willing to bet that most of you holding this book have touched a moment of transcendence or freedom in an experience of dance that leads you to explore deeper. You have a worthy guide in your hands."
―from the Foreword

Using theory and step-by-step exercises, dancer and clinical counselor Dr. Jamie Marich expertly guides you through seven primary elements of mindfulness in motion: breath, sound, body, story, mind, spirit and fusion. By dancing through these seven elements, either in personal practice or in a group, you will be better able to:

  • Access your body’s own healing resources through informal dance
  • Realize the transformative power of your personal creativity
  • Strengthen your abilities to exercise non-judgment, patience, a sense of play, trust, acceptance and letting go
  • Practice mindfulness even if you have struggled with traditional sitting meditation
  • Share healing dances with others to build on your own strengths, resources and experiences

Credit



Author

Jamie Marich, PhD, LPCC-S, REAT, RYT-500, RMT's Profile

Jamie Marich, PhD, LPCC-S, REAT, RYT-500, RMT Related seminars and products


Jamie Marich, PhD, LPCC-S, REAT, RYT-500, RMT, (she/they/we), began her career as a humanitarian aid worker in Bosnia-Hercegovina from 2000-2002, primarily teaching English and music. Jamie travels internationally teaching topics related to trauma, EMDR therapy, expressive arts, mindfulness, and yoga, while maintaining a private practice and online education operations in her home base of Akron, OH. Marich is the founder of the Institute for Creative Mindfulness and the developer of the Dancing Mindfulness approach to expressive arts therapy.

Marich is the author of EMDR Made Simple: 4 Approaches for Using EMDR with Every Client (2011), Trauma and the Twelve Steps: A Complete Guide for Recovery Enhancement (2012), Creative Mindfulness (2013), Trauma Made Simple: Competencies in Assessment, Treatment, and Working with Survivors, Dancing Mindfulness: A Creative Path to Healing and Transformation (2015), and Process Not Perfection: Expressive Arts Solutions for Trauma Recovery (2019). Marich co-authored EMDR Therapy & Mindfulness for Trauma-Focused Care along with colleague Dr. Stephen Dansiger in 2018, and their new book with Springer Publishing Healing Addiction with EMDR Therapy: A Trauma-Focused Guide released in 2021. North Atlantic Books published a revised and expanded edition of Trauma and the 12 Steps in the Summer of 2020, and they released The Healing Power of Jiu-Jitsu: A Guide to Transforming Trauma and Facilitating Recovery in 2022. Her latest release with North Atlantic Books, Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Life came out in January 2023. She has three more projects in the works with North Atlantic Books, including her personal memoir about surviving spiritual abuse called You Lied to Me About God due out in Autumn 2024.

The New York Times featured Marich’s writing and work on Dancing Mindfulness in 2017 and 2020. NALGAP: The Association of Gay, Lesbian, Bisexual, Transgender Addiction Professionals and Their Allies awarded Jamie with their esteemed President’s Award in 2015 for her work as an LGBT advocate. The EMDR International Association (EMDRIA) granted Jamie the 2019 Advocacy in EMDR Award because she used her public platform in media and in the addiction field to advance awareness about EMDR therapy and to reduce stigma around mental health. The Huffington Post published her personal story of being out as a clinical professional with a dissociative disorder in May 2023.

 

Speaker Disclosures:
Financial: Dr. Jamie Marich is the founder of Mindful Ohio & The Institute for Creative Mindfulness. She is a guest adjunct Instructor at Youngstown State University. Dr. Marich receives a speaking honorarium, recording royalties, and book royalties from PESI, Inc. She is a published author and receives royalties. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Jamie Marich is a member of the NALGAP, the Eye Movement Desensitization and Reprocessing International Association, the International Center for Clinical Excellence, and the Ohio Counseling Association.


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