It’s time to take our lives back from a world of narcissism, entitlement, and toxic relationships.
“Don’t You Know Who I Am?” has become the mantra of the famous and infamous, the entitled and the insecure. It’s the tagline of the modern narcissist.
Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls.
Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized. They are manifestations of pathological insecurity—insecurities that are experienced at both the individual and societal level. The paradox is that we value these patterns. We venerate them through social media, mainstream media, and consumerism, and they are endemic in political, corporate, academic, and media leaders.
There are few lives untouched by narcissists. These relationships infect those who are in them with self-doubt, despair, confusion, anxiety, depression, and the chronic feeling of being “not enough,” all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances, and despondency when change never comes.
It’s time for a wake-up call. It’s time to stem the tide of narcissism, entitlement, and antagonism, and take our lives back.
Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the founder and CEO of LUNA Education, Training & Consulting, a company focused on educating individuals, clinicians, and businesses/institutions on the impact of narcissistic personality styles. Her academic research was focused on the impact of personality and personality disorders on health and behavior.
She is an author of multiple books including Should I Stay or Should I Go: Surviving a Relationship with a Narcissist, and ”Don’t You Know Who I Am?” How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility and her newest book, It’s Not You: Identifying and Healing from Narcissistic People will be released in February 2024 (Penguin Life). Dr. Durvasula is a faculty member for the APA Leadership Institute for Women in Psychology, and a consulting editor for the journal Behavioral Medicine. She has spoken widely on the impact of narcissism on mental health , relationships, and the workplace. She also operates a popular YouTube channel and podcast (Navigating Narcissism). Dr. Durvasula is also working with PESI on the development of an educational and certification program for clinicians working with clients experiencing the fallout of narcissistic relationships.
Speaker Disclosures:
Financial: Ramani Durvasula is the founder and CEO of LUNA Education, Training, and Consulting. She maintains a private practice and has employment relationships with the California State University Los Angeles and the University of Johannesburg. Ramani Durvasula receives royalties as a published author. She receives a speaking honorarium and recording royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Ramani Durvasula is an associate editor for Behavioral Medicine and a consulting editor for Psychology of Women Quarterly and Cultural Diversity and Ethnic Minority Mental Health. She is an ad hoc reviewer for the Journal of Clinical and Experimental Neuropsychology, AIDS and Behavior, and Sex Roles: A Journal of Research. Ramani Durvasula is a member of the American Psychological Association, the Association for Psychological Science Society for Behavioral Medicine, and the International Association of Applied Psychology.
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