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Book

Finding Your Best Self

Recovery from Addiction, Trauma, or Both

Author:
Lisa Najavits, PhD
Copyright:
2019
Publication Date:
May 15, 2019
Publisher:
Guilford Press
Product Code:
SAM089725
ISBN13:
9781462539895
Format:
Paperback
Number of Pages:
269
Media Type:
Book


Description

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can:

*Build coping skills so that the future is better than the past.
*Keep yourself safe and find support.
*Set your own goals and make a plan to achieve them at your own pace.
*Choose compassion over self-blame and shame.
*Move toward your best self--the person you want to be.

If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors. 

Credit



Author

Lisa Najavits, PhD's Profile

Lisa Najavits, PhD Related seminars and products


Lisa M. Najavits, PhD, is Adjunct Professor, University of Massachusetts Chan Medical School (Worcester, MA) and Director, Treatment Innovations. She was on the faculty of Harvard Medical School (McLean Hospital) for 25 years and Boston University School of Medicine (VA Boston) for 12 years. She specializes in the development of new counseling models for trauma and addiction, clinical trials research, and community-based care. She is author of over 200 professional publications, as well as the books Seeking Safety: A Treatment Manual for PTSD and Substance Abuse; Finding Your Best Self: Recovery from Addiction, Trauma, or Both; A Woman’s Addiction Workbook; and the upcoming Creating Change: A Past-Focused Treatment for Trauma and Addiction.

She served as president of the Society of Addiction Psychology of the American Psychological Association; and has consulted widely on public health efforts in trauma and addiction both nationally and internationally, including to the National Institutes of Health, the Surgeon General, the United Nations, and the Substance Abuse Mental Health Services Administration. She is on various advisory boards and has received awards including the Betty Ford Award of the Addiction Medical Education and Research Association, the Young Professional Award of the International Society for Traumatic Stress Studies; the Early Career Contribution Award of the Society for Psychotherapy Research; the Emerging Leadership Award of the American Psychological Association Committee on Women; and the Barnard College (Columbia University) Distinguished Alumna award.

She is a licensed psychologist in Massachusetts and conducts a psychotherapy practice. She received her PhD in clinical psychology from Vanderbilt University and bachelor’s degree in history with honors from Barnard College (Columbia University).

 

Speaker Disclosures:
Financial: Dr. Lisa Najavits maintains a private practice and has employment relationships with the Boston University School of Medicine and the University of Massachusetts Medical School. She is the founder of and speaker for Treatment Innovations. Dr. Najavits receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Nonfinancial: Dr. Lisa Najavits serves on the advisory board for Center for Gambling Research at the University of Georgia and Institute on Trauma and Trauma-Informed Care at the State University of New York.


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