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Book

Freedom From Pain: Discover Your Body's Power to Overcome Physical Pain


Author:
Maggie Phillips, PhD |  Peter A. Levine, PhD
Copyright:
2012
Publication Date:
Apr 28, 2012
Publisher:
Sounds True Publishing
Product Code:
SAM083240
ISBN13:
9781604076639
Format:
Paperback
Number of Pages:
240
Media Type:
Book


Description

If you are suffering chronic pain-even after years of surgery, rehabilitation, and medication-only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:

  • Calm the body's overreactive "fight" response to pain
  • Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
  • Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges

 


Whether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.

"Brilliant, practical, and wise, this is an enormously helpful book. I cannot recommend this work highly enough."
-Jack Kornfield, author of A Path with Heart

"This book is for everyone who wants freedom from pain. I have read dozens of books on pain relief and the power of the mind for healing, and this is clearly the best to date."
-Steven Gurgevich, Ph.D., assistant clinical professor of medicine, Arizona Center for Integrative Medicine

 

Credit



Author

Maggie Phillips, PhD's Profile

Maggie Phillips, PhD Related seminars and products

Psychologist and Expert on Stress and Pain

Private Practice


Maggie Phillips, Ph.D., lives and works as a clinical psychologist in the Oakland Hills above the San Francisco Bay. As the author of numerous papers and articles on trauma, dissociation, ego-state therapy, hypnosis, and mind-body healing, she specializes in the treatment of traumatic stress and pain disorders. Dr. Phillips is author of Reversing Chronic Pain, Finding the Energy to Heal, Healing the Divided Self, and Body-Focused Therapy Can Help Restore Mind-Body Health.


Peter A. Levine, PhD's Profile

Peter A. Levine, PhD Related seminars and products


Peter A. Levine, PhD, holds doctorates in both medical biophysics and psychology. The developer of Somatic Experiencing®, a body-awareness approach to healing trauma, and founder of the Somatic Experiencing Trauma Institute, which conducts trainings in this work throughout the world and in various indigenous cultures, with 26 faculty members and over five thousand students. Dr. Levine was a stress consultant for NASA on the development of the space shuttle project and was a member of the Institute of World Affairs Task Force of Psychologists for Social Responsibility in developing responses to large-scale disasters and ethnopolitical warfare. Levine’s international best seller, Waking the Tiger: Healing Trauma, has been translated into 22 languages. His recent interests include the prevention of trauma in children, and he has co-written two books, with Maggie Kline, in the area: Trauma Through a Child’s Eyes and Trauma-Proofing Your Kids. His most recent book: Trauma and Memory: Brain and Body in a Search for the Living Past, was recently released to rave reviews. Levine’s original contribution to the field of body psychotherapy was honored in 2010 when he received the Lifetime Achievement Award from the United States Association for Body Psychotherapy (USABP). Levine was also honored as the recipient of the 2020 Psychotherapy Networker Lifetime Achievement Award.

 

Speaker Disclosures:
Financial: Dr. Peter Levine is the founder and president of the Ergos Institute of Somatic Education, the president and editorial director of Ergos Institute Press, and receives a consulting fee from the Meadows Addiction Center. He receives royalties as a published author. Dr. Levine receives a speaking honorarium, recording, and book royalties from Psychotherapy Networker and PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Peter Levine is a senior clinical fellow and advisor to the Meadows Addiction Treatment Center. He is a member of the American Psychological Association, the Humanistic Psychological Association, and the International Society for Traumatic Stress Studies.


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