Optimum Nutrition for Athletes & Active Individuals
Proper nutrition is vital for athletes and active individuals wanting to achieve peak performance. With the overwhelming amount of nutrition information, it can be difficult to separate fact from fiction. The desire to gain a competitive edge leaves athletes susceptible to marketing ploys and gimmicks promoting overnight success. Many athletes are wasting time and money, while some can be putting their long-term health at risk.
This recording will provide you with a nutrition playbook to help your clients achieve their sports performance goals. Professionals working with athletes must be trustworthy and knowledgeable resources offering simple, practical, and proven solutions to their clients' sports nutrition problems. This recording will arm attendees with the most up-to-date evidence-based research in the areas of meal planning for athletes, nutrient timing and periodization, and the effective use of nutritional supplements. Hands-on demonstrations, sample laboratory data, and case studies will be used during the recording to allow attendees to translate sports nutrition science into practice.
NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after completing and passing the on-line post-test evaluation).
Continuing Education Information: Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Please note, your state licensing board dictates whether self-study is an acceptable form of continuing education. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. For other credit inquiries not specified below, please contact cepesi@pesi.com or 800-844-8260 before the event.
Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards
PESI, Inc. is an AOTA Approved Provider of continuing education. Provider #: 3322. This self-study course qualifies for 6.0 self-study contact hours or .6 CEUs in the Category of Domain of OT and Occupational Therapy Process. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. Course Level: Intermediate. Expires: 12/18/2020.
PESI, Inc. is an approved provider with the Florida Board of Occupational Therapy. Provider Number #50-399. This course qualifies for 6.2 self-study continuing education credits.
PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers. This self-study lecture qualifies for 6.0 continuing competency hours.
This self-study course consists of 6.0 clock hours of instruction that is applicable for physical therapists. CE requirements for physical therapists vary by state/jurisdiction. Please retain the certificate of completion that you receive and use as proof of completion when required.
PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270. This self-study course qualifies for 6.0 CE credit hours.
PESI, Inc. is recognized by the New York State Education Department, State Board for Physical Therapy as an approved provider for physical therapy and physical therapy assistant continuing education. This self-study course qualifies for 7.4 contact hours.
This activity is provided by the Texas Board of Physical Therapy Examiners Accredited Provider #2106032TX and meets continuing competence requirements for physical therapist and physical therapist assistant licensure renewal in Texas. This activity will provide 6.0 CCUs. The assignment of Texas PT CCUs does not imply endorsement of specific course content, products, or clinical procedures by TPTA or TBPTE. Full attendance is required; no partial credits will be offered for partial attendance.
This self-study activity qualifies for 6.0 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.
| Manual - Fueling Fitness & Peak Performance (4.06 MB) | 129 Pages | Available after Purchase |
J.J. Mayo, PhD, RD, is an associate professor and the graduate coordinator of the Strength and Conditioning Studies program at Arkansas Tech University in Russellville, Arkansas. He is a registered dietitian with 20 years of experience in the health and fitness industry. Dr. Mayo has published articles in numerous scientific and trade journals and has been quoted in magazines, including Men's Health, US Weekly, and Bicycling Magazine. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Dr. Mayo routinely consults with competitive and recreational athletes to improve performance, particularly in endurance sports. He is a Boston Qualifier who has completed several ultramarathons and is a 9-time IRONMAN triathlon finisher.
Speaker Disclosures:
Financial: J.J. Mayo is an associate professor at Arkansas Tech University. He receives a speaking honorarium from PESI, Inc.
Non-financial: J.J. Mayo is a member of American Dietetic Association; Arkansas Chapter of the American Dietetic Association; American College of Sports Medicine; and National Strength and Conditioning Association.
NUTRITION FOR EXERCISE & SPORT
BIOENERGETICS & METABOLISM
ENERGY REQUIREMENTS FOR ACTIVE ADULTS
BODY COMPOSITION FOR SPORT & EXERCISE
NUTRIENT RECOMMENDATIONS FOR ACTIVE ADULTS
THE TRAINING DIET
NUTRITION DURING SPECIAL ENVIRONMENTAL CONDITIONS
DIETARY SUPPLEMENTS & ERGOGENIC AIDS
SPECIAL POPULATIONS
SAMPLE SPORTS NUTRITION CASE STUDIES
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