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H is for Healing Card Deck

52 Everyday Practices to Strengthen Children’s Emotional, Physical, and Mental Well-Being

Zabie Yamasaki, MEd, RYT
Publication Date:
Feb 27, 2024
PESI Publishing
Product Code:
Number of Pages:
Additional Format:
Card Deck
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H is for Healing is a soothing and powerful social-emotional learning (SEL) card deck that provides children with the language for mindfulness, self-compassion, and empowerment. Each card corresponds with a letter of the alphabet and introduces children to an affirmation or activity that will allow them to:

  • Regulate their nervous system and find a sense of calm in the world
  • Connect to themselves and those around them
  • Uncover their delight, joy, and wonder

Together, we can teach our children that they are enough, they are loved, and they belong.




Zabie Yamasaki, MEd, RYT's Profile

Zabie Yamasaki, MEd, RYT Related seminars and products

Zabie Yamasaki, MEd, RYT, (she/her) is the founder of Transcending Sexual Trauma Through Yoga, which is an organization that offers trauma-informed yoga to survivors, consultation for universities and trauma agencies, and training for healing professionals. Zabie has trained thousands of yoga instructors and mental health professionals and her trauma-informed yoga program and curriculum is now being implemented at over 40 college campuses and trauma agencies including the University of California (UC) system, Stanford, Yale, USC, University of Notre Dame, and Johns Hopkins University.

Zabie received her undergraduate in psychology and social behavior and education at UC Irvine and completed her graduate degree in higher education administration and student affairs at The George Washington University. Her work has been highlighted on CNN, NBC, KTLA 5, and The Huffington Post.

Zabie is widely recognized for her intentionality, soulful activism, and passionate dedication to her field. She is a sought-after consultant and keynote speaker. She has worked with thousands of survivors to support them in their healing journey, ground them in their own worthiness and remind them they are inherently whole. Zabie centers survivors in her work and provides them with tools to help uncover trauma imprints, support the healing process, create balance of the nervous system, and lessen the grip that past experiences of trauma may have on the heart.

Zabie has received countless awards in victim services and leadership, including the Visionary in Victim Services award from one of the largest rape crisis centers in California and the Voice of Courage Award from Exhale to Inhale. She is the author of the book and affirmation deck: Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion and children’s book: Your Joy is Beautiful: The Magic of Remembering that You Are Enough, Just as You Are.

Speaker Disclosures:
Financial: Zahabiyah Yamasaki has employment relationships with UCLA, Cal Poly Pomona, and John Hopkins University. She is the founder of Trancending Sexual Trauma though Yoga. Zahabiyah Yamasaki receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Zahabiyah Yamasaki has no relevant non-financial relationships.


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