From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing.
Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace.
Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal:
Anyone who is in a toxic relationship-whether it's with a romantic partner, colleague, family member, or friend-deserves a way out and a path forward. Dr. Sarkis offers help and hope.
Stephanie Moulton Sarkis, PhD, NCC, DCMHS, LMHC, is a psychotherapist specializing in narcissistic abuse, gaslighting, anxiety, and ADHD. She is the author of eight books and one workbook, including the best-selling Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse and Break Free. Dr. Sarkis is a national certified counselor, licensed mental health counselor, American Mental Health Counselors Association Diplomate (clinical mental health specialist in child and adolescent counseling), and a Florida Supreme Court certified family and circuit mediator. She has been in private practice for 22 years. She is a senior contributor for Forbes and is also a contributor to Psychology Today. She is the host of the Talking Brains podcast. She is based in Tampa, Florida. You can visit her website at www.stephaniesarkis.com.
Financial: Dr. Stephanie Moulton Sarkis maintains a private practice. She serves as a contributor to Forbes, The Huffington Post, and Psychology Today and is an advisory panel member for Evergreen Certifications. Dr. Sarkis is a facilitator for Collaborative Divorce. She receives royalties as a published author. She receives a speaking honorarium, recording, and book royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Stephanie Moulton Sarkis is a professional expert for Understood.org, part of the National Center for Learning Disabilities. She is a member of the Attention Deficit Disorder Association, American Mental Health Counselors Association, Children and Adults with Attention Deficit Disorder, and the National Board for Certified Counselors.
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