For anyone who has suffered loss, a collection of meditations and poses for working through grief.
Paul Denniston, RYT 500, is the developer of Grief Yoga, which uses grief as fuel for healing and combines many forms of yoga to help release sadness and anger and bring people to greater peace and happiness. Paul dedicated himself to studying grief and trauma with some of the top leaders on loss, including, William Worden, Bessel van der Kolk and Peter Levine. He also worked and studied with yoga masters Gurmukh Kaur Khalsa and Seane Corn. Paul has taught the techniques and exercises of Grief Yoga to more than 4,000 therapists, counselors, and healthcare professionals to use with their patients in the United States, England, and Australia. Paul has volunteered with one of the largest hospices in Los Angeles, offering Heart Touch massage to the dying. He also taught movement in the Stella Adler Academy in Hollywood and currently teaches at CorePower Yoga in Los Angeles.
Financial: Paul Denniston is the founder of Grief Yoga and has employment relationships with Core Power Yoga, The Yogi Tree, Esalen, 1440 Multiversity, and Kripalu Yoga Center. He receives royalties as a published author. He receives a speaking honorarium from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Paul Denniston has no relevant non-financial relationships.
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