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Digital Seminar

How Hard Times Can Open the Heart


Speaker:
Rick Hanson, Ph.D.
Duration:
51 Minutes
Format:
Audio and Video
Copyright:
Mar 19, 2016
Product Code:
NOS049900
Media Type:
Digital Seminar - Also available: DVD


Description

No CE Credit Available

With his best-selling books Buddha’s BrainHardwiring Happiness, and Just One Thing, psychologist Rick Hanson has become the foremost explicator of the brain’s “negativity bias,” our evolutionary tendency as vulnerable mammals to be more or less continually on the lookout for danger, ready to fight or flee, and more likely to remember bad experiences than good. Integrating his background in neuroscience, contemplative practices and positive psychology, he has also become one of our foremost clinical innovators, focused on how to help clients have greater access to their inner resources and enhance their capacity for deep pleasure and savoring the moment.

In this recording, Hanson will focus on how our deepening understanding of neuroscience can enable us, even in times of great stress, to tap into five natural capacities of the brain that, rather than constricting us into fight, flight or freeze, can open possibilities for living fuller, more aware lives.

Credit


* Credit Note - No CE Available

Continuing education credit is not available on this product.



Speaker

Rick Hanson, Ph.D. Related seminars and products


Rich Hanson, Ph.D., is a psychologist, a Senior Fellow of the Greater Good Science Center at UC Berkley, and a New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.

Dr. Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was President of the Board of FamilyWorks, a community agency. He began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering in San Rafael, California. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 114,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity.

He enjoys rock-climbing and taking a break from emails. He and his wife have two adult children.

Speaker Disclosures: 

 

Financial: Dr. Rick Hanson maintains a private practice. He receives a speaking honorarium and recording and book royalties from PESI, Inc. He receives royalties as a published author. He has no relevant financial relationships with ineligible organizations.

Non-financial: Dr. Rick Hanson is a member of the American Psychological Association, the American Association for the Advancement of Science, and the American Mindfulness Research Association.


Additional Info

Access for Self-Study (Non-Interactive)

Access never expires for this product.


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Objectives

  • State how our deepening understanding of neuroscience can enable us, even in times of great stress, to tap into five natural capacities of the brain
  • Recognize how to help clients have greater access to their inner resources
  • Develop a client’s capacity for deep pleasure and savoring the moment

Target Audience

Psychologists, Counselors, Social Workers, Marriage & Family Therapists and other Behavioral Health Professionals

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