Dr. Jon Caldwell has been practicing mindfulness for more than a decade and it has been an important part of his personal and professional journey. While his formal practice of Vipassana (i.e., to see things as they really are) meditation has been critically important, the application of mindfulness in every-day life has been the most transformative. Over time, he has learned how to incorporate mindfulness techniques into his therapeutic work and how to teach people to use these techniques in their own lives.
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Jon G. Caldwell, DO, PhD, is a board-certified psychiatrist who specializes in the treatment of adults who have experienced relational trauma and addictive behaviors. Currently, he is Chief Medical Officer at Meadows Behavioral Healthcare. His approach to healing was heavily influenced by his PhD training at the University of California at Davis, where he began studying how early childhood maltreatment and insecure attachment relationships affect cognitive, emotional and social functioning. His clinical approach continues to be shaped by contemplative psychology and by the practice of mindfulness and self-compassion. Dr. Caldwell has published a number of articles on child maltreatment, attachment theory, emotion regulation and mindfulness and he is a noted international speaker and trainer on these and other topics.
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