Are you struggling with depression or simply low-level anxiety? Your diet may play a factor. We now have over a decade of research showing that what we eat — and don’t eat, can impact our mental health. Watch Senior Fellow Kristin Kirkpatrick as she gives you the top 5 things you can do to make your diet work for your mood.
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We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
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