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Digital Seminar

Not Your Grandma's Mobility Class: The New Frontier of Foam Rollers and Mobility tools


Speakers:
Milica McDowell, MS, DPT |  Paul Herberger, BS, CPT CF-2
Duration:
2 Hours 01 Minutes
Format:
Audio and Video
Copyright:
May 13, 2022
Product Code:
POS065149
Media Type:
Digital Seminar


Description

An updated framework and fun approach for determining why, how, when and where to roll, this class is not your Grandma’s Foam Rolling course.  Explore the science behind rolling and mobility work for improved rehabilitation and performance outcomes, this class will teach you how to teach others how to best use mobility tools to enhance their performance or recovery. Updates on science and technique will be presented, reminding you just how awesome a tool a foam roller, ball or stick can be. This recording will re-invigorate your passion for recommending this quick, safe and affordable tool to your patients and clients, providing you more ways to connect with your athletes and patients. It will equip you with broad concepts and skills to apply mobility techniques in the clinic, on the field or on the road. View Dr. McDowell and Coach Paul for a massive update that will surprise you and dramatically change how, when, why and where you are recommending foam rolling and mobility work.

Credit

Planning Committee Disclosure - No relevant relationships

All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners.  For speaker disclosures, please see the faculty biography.



* Credit Note - **

NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.

Continuing Education Information:  Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your state licensing board dictates whether self-study is an acceptable form of continuing education. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. 
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.  

For Planning Committee disclosures, please see the statement above.  For speaker disclosures, please see the faculty biography.


* Credit Note - ---

Earn up to 2.0 CE hours. Please see below, for more details, as credit amounts vary by state and profession. 


Chiropractors

PESI is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. This online course consists of 2.0 CE hours of instruction in the following subjects:    . Approval #065149-051322. 

 

For a list of boards that accept PACE courses, please visit this website: https://pacex.fclb.org/pages/BoardRequirements.php

 

**Please note that Chiropractors and/or Chiropractor Assistants must complete the post-test and evaluation and answer yes to the PACE Chiropractor evaluation question if they would like their participation submitted to PACE.


Alaska Physical Therapists & Physical Therapist Assistants

CE credit is available. This self-study course consists of 2.0 continuing education credit hours for Alaska Physical Therapists. The Board Rule 12 AAC 54.420 confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers.


Arizona Physical Therapists & Physical Therapist Assistants

CE credit is available. The Arizona State Board of Physical Therapy recognizes continuing competence activities that have been approved by any state PT association or national medical/health care association (e.g., AOTA, ASHA). This self-study activity consists of 2.0 clock hours of instruction applicable for physical therapists.


California Physical Therapists & Physical Therapist Assistants

PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers. This self-study lecture qualifies for 2.0 continuing competency hours.


Physical Therapists & Physical Therapist Assistants

This self-study course consists of 2.0 clock hours of instruction that is applicable for physical therapists. CE requirements for physical therapists vary by state/jurisdiction. Please retain the certificate of completion that you receive and use as proof of completion when required.


Illinois Physical Therapists & Physical Therapist Assistants

PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270. This self-study course qualifies for 2.0 CE credit hours.


Kentucky Physical Therapists, Physical Therapist Assistants

This self-study course consists of 2.0 continuing education credit hours. For Kentucky licensees, according to 201 KAR 22:045, this self-study educational offering may be applied toward Category 2 continued competency requirements.  Please review the regulation to determine eligibility. 


New York Physical Therapists & Physical Therapist Assistants

PESI, Inc. is recognized by the New York State Education Department, State Board for Physical Therapy as an approved provider for physical therapy and physical therapy assistant continuing education. This self-study course qualifies for 2.4 contact hours.


North Carolina Physical Therapists & Physical Therapist Assistants

PESI, Inc. is an approved provider with the Illinois Division of Professional Regulation, Provider Number: 216.000270. This intermediate course is approved by the North Carolina Board of Physical Therapy Examiners by virtue of PESI Inc. approved provider status with the Illinois Division of Professional Regulation. This course qualifies for 2.0 continuing education hours.


Oklahoma Physical Therapists, Physical Therapist Assistants

CE credit is available. This asynchronous activity consists of 2.0 continuing education credit hours for Oklahoma Physical Therapists. Oklahoma Administrative Code 435:20-9-3.1 confirms acceptance of continuing education programs offered by providers approved by other state physical therapy licensing boards. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Pennsylvania Physical Therapists and Assistants

The Pennsylvania State Board of Physical Therapy recognizes approval by all other state boards. This self-study activity consists of 2.0 clock hours of instruction that is applicable for physical therapists.


Utah Physical Therapists And Physical Therapist Assistants

This course is designed to meet the Utah DOPL Rule R156-24b-303b.2.c.iv - A commercial continuing education provider providing a course related to the practice of physical therapy. Please retain a copy of the advertising brochure and your certificate of completion to provide to your board should this be requested of you. This self-study activity consists of 2.0 clock hours of continuing education instruction.


Vermont Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 2.0 continuing education credit hours for Vermont Physical Therapists. The Board confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Virginia Physical Therapists & Physical Therapy Assistants

CE credit is available. This self-study course consists of 2.0 hours of type 2 continued competency credit for Virginia Physical Therapists and Physical Therapy Assistants. Regulation 18VAC112-20-131, Section B, (2) states that up to ten type 2 continued competency credits can be earned by completing independent study activities related to the clinical practice of physical therapy. 


Other Professions

This self-study activity qualifies for 2.0 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.



Handouts/Brochure

Speaker

Milica McDowell, MS, DPT's Profile

Milica McDowell, MS, DPT Related seminars and products

MILICA MCDOWELL CONSULTING PLLC


Dr. Milica McDowell is an orthopedic physical therapist with over 20 years of experience. She’s owned a sports medicine practice in Bozeman, MT for 20 years, was a university faculty in human performance and most recently worked for Rocktape for 8 years in professional education and business development. She is an author of numerous global continuing education courses, has worked as a textbook editor and is an author of numerous professional and lay publications. Her current role is the VP of Product for Physitrack, a company based in London, that puts e-learning and helpful technologies in the hands of medical, wellness and fitness professionals globally. When she’s not researching, writing courses, or educating others, you can find Dr. Milica running, skiing, cooking or enjoying the outdoors with her active family.  

 

Speaker Disclosures:
Financial: Dr. Milica McDowell is the co-founder of Epic Fitness Center and Bluebird Medical Supply Company and has an employment relationship with Physitrack, LLC. She receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Dr. Milica McDowell has no relevant non-financial relationships.


Paul Herberger, BS, CPT CF-2's Profile

Paul Herberger, BS, CPT CF-2 Related seminars and products


Paul Herberger, BS, CPT CF-2, is a Certified Personal Trainer, CrossFit Judge and Level 2 Certified CrossFit coach. He is also a Certified Ironman Triathlon coach who has coached numerous athletes to the Ironman World Championships in Kona, Hawaii and Ironman 70.3 World Championships. Additionally, Paul holds coaching certifications from USA Swimming and USA Cycling. Paul owns and operates Epic Fitness, a functional fitness center in Bozeman, Montana, where he manages a staff of coaches and trainers and oversees both in-person and virtual training programs. A former professional Big Mountain Skier, Paul competed on the Freeride World Tour for 12 years and during his Ironman triathlon career qualified for the Ironman 70.3 World Championships and North American 70.3 Championships. Paul has participated in numerous research studies, is a contributing developer of continuing education courses for RockTape and TriggerPoint and enjoys mentoring up-and-coming coaches and trainers. In his free time, Paul loves to surf, ski, and CrossFit.

Speaker Disclosures:
Financial: Paul Herberger is the co-owner of Epic Athletics & Performance and the owner of Peak Health Personal Training, LLC. He is a certified personal trainer with Clearwater Therapeutics Physical Therapy. Paul Herberger receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Paul Herberger has no relevant non-financial relationships.


Additional Info

Access for Self-Study (Non-Interactive)

Access never expires for this product.


Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info


Objectives

  1. Determine when and where to use mobility tools when working with patients or athletes.
  2. Demonstrate and apply mobility techniques correctly to an athlete who wants to use them for a recovery session.
  3. Create and design foam rolling exercise programs for pre-activity warm up for a variety of athletes.

Outline

  • History of Foam Rolling and Mobility Tools
    • The Old School Ways Need a Huge Update
    • Research Review
    • Mobility Mechanisms, mechanical, neuro and chemical
    • Rolling Safety
    • Assessment of when, where and how to use Mobility Tools
    • Contraindications to Mobility Work
  • Mobility for Athletes (Pre, Post, Rehab applications)
    • Mechanisms, Demo, Assessment, Reassessment
  • Mobility for Patients in Pain (Pre, Post, Rehab applications)
    • Mechanisms, Demo, Assessment, Reassessment
  • Mobility for Patients for Recovery (Pre, Post, Rehab applications)
    • Mechanisms Demo, Assessment, Reassessment
  • Where to Learn More

Target Audience

  • Athletic Trainers
  • Chiropractors
  • Physical Therapists
  • Physical Therapy Assistants

Reviews

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