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Books

Outsmarting Worry: An Older Kid's Guide to Managing Anxiety


Author:
Dawn Huebner, PhD |  Kara McHale
Copyright:
2017
Publisher:
Jessica Kingsley Publishers
Product Code:
SAM086385
ISBN13:
9781785927829
Format:
Paperback
Number of Pages:
112
Media Type:
Books


Description

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Credits



Author

Dawn Huebner, PhD's Profile

Dawn Huebner, PhD Related seminars and products: 4


Dr. Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in the treatment of anxiety. She is the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much, and more recent, Outsmarting Worry. Dr. Huebner’s newest book, Something Bad Happened provides support for children learning about big bad things happening in the world.

Dr. Huebner’s books sell briskly around the world and have been translated into 23 languages. She has been featured on NPR, the TODAY Show, CNN.com, WebMD and many other news and information outlets, and is frequently interviewed by popular parenting magazines. Dr. Huebner’s TEDx talk on Rethinking Anxiety has been viewed over 750,000 times. She is a popular speaker both in person and in online symposiums.

Dr. Huebner maintains a private practice in Exeter, NH, where she guides young worriers and their parents towards happier lives. 

Speaker Disclosures:

Financial: Dawn Huebner maintains a private practice. She receives a speaking honorarium from PESI, Inc.

Non-financial: Dawn Huebner is a member of the American Psychological Association; and the New Hampshire Psychological Association.


Kara McHale Related seminars and products: 1


Kara McHale is a graphic designer creating stand-out book cover designs, marketing materials and illustrations for independent authors, literary agents and publishers.


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