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Book

Parenting a Teen Who Has Intense Emotions

DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges

Author:
Britt H. Rathbone, LCSW-C
Copyright:
2015
Publication Date:
Dec 01, 2015
Publisher:
New Harbinger
Product Code:
SAM086880
ISBN13:
9781626251885
Format:
Paperback
Number of Pages:
224
Media Type:
Book


Description

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you’ll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive.

The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen’s out-of-control emotions using proven-effective dialectical behavioral therapy (DBT).

Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen’s overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways.

If you’re at your wit’s end and are looking to end the drama while keeping yourself sane in the process, this book will be your guide. It is a must-read for any parent!

Credit



Author

Britt H. Rathbone, LCSW-C's Profile

Britt H. Rathbone, LCSW-C Related seminars and products

Adolescent Mental Health Expert

Rathbone and Associates


Britt Rathbone, LCSW-C, provides mental health services to adolescents and their families in the Washington, DC metropolitan area. He has 30 30 years of experience working directly with adolescents and families, is a "top therapist" for adolescents, teaches graduate students, trains therapists and leads a highly regarded and successful clinical practice. he lectures often on the value of DBT with young people. He is a dynamic and passionate speaker, and his trainings consistently receive the highest ratings. He is the coauthor of Dialectical Behavior Therapy for At-Risk Adolescents, What works With Teens: A Professional's Guide to Engaging Authentically with Adolescents to Achieve Lasting Change, and Parenting a Teen Who Has Intense Emotions (New Harbinger, 2016).


Speaker Disclosures:
Financial: Britt Rathbone is the founder and director of Rathbone & Associates and has employment relationships with Washington Center for Mental Health Training and the University of Maryland School of Social Work. He receives royalties as a published author. Britt Rathbone receives a speaking honorarium, product, and book royalties from Psychotherapy Networker and PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Britt Rathbone is a volunteer for DBT- Linehan Board of Certification. He is a member of the Greater Washington Society for Clinical Social Work, the National Association of Social Workers, the American Group Psychotherapy Association and the Registry of Group Psychotherapists.


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