Rewire the Anxious Brain: Using Neuroscience to End Anxiety, Panic and
Digital Seminar

Rewire the Anxious Brain: Using Neuroscience to End Anxiety, Panic and Worry


Faculty:
Catherine M. Pittman
Duration:
Full Day
Format:
Audio and Video
Copyright :
Mar 13, 2017
Product Code:
POS051415
Media Type:
Digital Seminar - Also available: Live Webcast


Description

  • Apply proven brain-based strategies for Panic, Social Anxiety, OCD, GAD, and PTSD
  • Understand the difference between cortex-based and amygdala-based anxiety
  • Motivate clients and calm the anxious brain using the power of neuroplasticity
  • Increase client engagement by focusing on changing the brain - not simply decreasing anxiety

Join neuroscience and anxiety expert, Dr. Catherine Pittman, and learn her keys for successful anxiety treatment. Dr. Pittman integrates brain-based strategies for calming the anxious mind with client communication techniques that motivate change in your clients. Catherine’s approach promotes adherence to treatment and strengthens the therapeutic alliance - which is essential when working with anxious, worried, traumatized, or obsessive clients.

Dr. Pittman will give you proven tools and techniques to:

  • Identify and treat the roots of anxiety in both the amygdala and the cortex
  • Explain “the language of the amygdala” in an accessible, straight forward way
  • Identify how the cortex contributes to anxiety, and empower clients with strategies to resist anxiety-igniting cognitions

Therapy is about change - it’s about creating a new self - and incorporating the concept of “rewiring the brain” is a potent method for stopping anxiety in its tracks.

OUTLINE

Use Neuroscience in the Treatment of Anxiety

  • Positives: We know more about anxiety-based disorders than any other disorders
  • Science gives explanations, evidence, authority, destigmatizes difficulties
  • Concerns: It can be difficult to explain, answer questions
  • Clients may feel a lack of responsibility
  • Oversimplification is inevitable

Enhancing Engagement in Treatment

  • Don’t neglect the therapeutic relationship!
  • Address the challenges of anxious clients
  • Remember that strategies are effortful
  • Guide the process using client’s goals
  • Maintain motivation

The Promise of Neuroplasticity

  • Define Neuroplasticity in everyday language
  • Therapy is about creating a new self
  • Make the brain more resistant to anxiety
  • Clients and creating new, improved circuitry
  • “Rewiring” as an accessible concept for change
  • Re-consolidation: the modification of emotional memories

Identify Two Neural Pathways to Anxiety

  • Amygdala – bottom-up triggering of emotion, physicality of anxiety
  • Cortex – top-down emotion generation based in cognition
  • Explain the two pathways to clients
  • How anxiety is initiated in each pathway and how pathways influence each other

Client-Friendly Explanations

  • Use illustrations to create concrete understanding
  • Fight/flight/freeze responses
  • The “language of the amygdala”
  • Anxiety-igniting processes in the cortex
  • How to stay off the “anxiety channel”
  • Help clients recognize the two pathways to anxiety

Neuroplasticity in the Amygdala (Essential for all Anxiety Disorders, PTSD, OCD, Depression)

  • Effective strategies using sleep to calm the amygdala
  • The influence of exercise
  • Breathing techniques to reduce activation
  • Relaxation, meditation, and yoga to modify responses
  • Exposure as opportunities for the amygdala to learn
  • Combating avoidance
  • When anxiety indicates that the amygdala can learn new responses
  • Push through anxiety to change the amygdala

Neuroplasticity in the Cortex (Essential for GAD, SAD, OCD, PTSD, Depression)

  • “Survival of the busiest” principle—strengthen or weaken specific circuitry
  • The healthy (adaptive) use of worry in the cortex
  • Staying off the “anxiety channel”
  • “You can’t erase: You must replace.”
  • Recognize and modify the impact of uncertainty
  • Training correct uses of distraction
  • Left hemisphere techniques- cognitive defusion, coping thoughts, fighting anticipation
  • Right hemisphere techniques – imagery, music
  • Mindfulness and anxiety resistances

Neuroplasticity and Medications for Anxiety Disorders, OCD, PTSD, Depression

  • Medication’s effects in the rewiring process
  • The myth of the chemical imbalance
  • The danger of sedating the brain with benzodiazepines
  • Promoting neuroplasticity with SSRIs, SNRIs
  • The effectiveness of CBT and meds

Moving Beyond Diagnostic Categories to Focus on Anxiety Pathways

  • Anxiety is a component of many diagnoses (depression, substance abuse, etc.)
  • Amygdala- and cortex-based techniques help in other disorders
  • Targeting brain-based symptoms rather than disorders
  • Worry, obsessions, rumination respond to similar cortex-based techniques
  • Panic, phobic responses, and compulsions respond to amygdala-based techniques

OBJECTIVES

  1. Explain the neurological processes underlying anxiety in a clearly understandable manner.
  2. Discuss client engagement using personalized goals and focusing efforts on making lasting changes in the brain.
  3. Recognize the differences between amygdala-based and cortex-based anxiety symptoms.
  4. Summarize proven strategies for calming and training the amygdala.
  5. Cite proven methods for retraining the cortex to resist anxiety rather than ignite it.
  6. Describe how medication can promote or impede neuroplasticity.

 

Credits

**

NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after completing and passing the on-line post-test evaluation). 

Continuing Education Information:  Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Please note, your state licensing board dictates whether self-study is an acceptable form of continuing education. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. For other credit inquiries not specified below, please contact cepesi@pesi.com or 800-844-8260 before the event.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards


Addiction Counselors (Self-Study)

NAADAC

This self-study course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for 6.0 CE in the Counseling Services skill group. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming. Full attendance is required; no partial credit will be awarded for partial attendance.


Addiction Counselors - Connecticut (Self-Study)

Provider #120924. This course has been approved as a CCB approved training and has been awarded 6.0 hours by the Connecticut Certification Board.


Alcoholism & Drug Abuse Counselors - California (Self-Study)

PESI, Inc. is an approved provider by the CCAPP-EI, Provider #: OS-03-036-1019. This activity meets the qualifications for 6.0 CEH's (continuing education hours).


Counselors (Self-Study)

This intermediate self-study activity consists of 6.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from the activity and contact your state board or organization to determine specific filing requirements.


Counselors - New York (Self-Study)

PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Mental Health Practitioners as an approved provider of continuing education for Licensed Mental Health Counselors. #MHC-0033. This self-study activity will qualify for 7.0 contact hours. Full attendance is required; no partial credits will be offered for partial attendance


Counselors - Texas (Self-Study)

PESI, Inc. has been approved as a continuing education sponsor through the Texas State Board of Examiners of Professional Counselors. Provider #: 2477. This self-study course qualifies for 6.0 continuing education credits.


Counselors, Marriage & Family Therapists and Psycho-Educational Specialists - South Carolina (Self-Study)

This program has been approved for 6.0 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Approval #4540.


Educators (Self-Study)

This course consists of 6.0 self-study clock hours. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements. 


Educators - Indiana (Self-Study)

6.0 Professional Growth Points are available for full attendance of this self-study package per the Indiana Department of Education standards.


Educators - Montana (Self-Study)

This self-study package is offered for 6.0 Renewal Units. PESI, Inc. is an Approved Renewal Unit Provider with the Montana Office of Public Instruction.


Educators - Texas (Self-Study)

PESI, Inc., has been approved as a CPE Provider #500-981 for Texas Educators by the Texas State Board for Educator Certification (SBED). This self-study package qualifies for 6.0 CPE clock hours.


Educators, Administrators & Education Services Personnel - New Jersey (Self-Study)

6.0 Actual Professional Development Hours (self-study). MEDS-PDN, powered by PESI, Inc., is a registered New Jersey Professional Development Provider with the NJ Dept of Education.  


Marriage & Family Therapists (Self-Study)

This self-study activity consists of 6.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save this course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements. 


Marriage & Family Therapists - Illinois (Self-Study)

PESI, Inc. has been approved as a provider of continuing education by the State of Illinois, Department of Professional Regulation. Provider #:168-000156. Full attendance at this self-study activity qualifies for 6.0 credits.


Marriage & Family Therapists - New York (Self-Study)

PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Mental Health Practitioners as an approved provider of continuing education for Licensed Marriage and Family Therapists. #MFT-0024. This self-study activity will qualify for 7.0 contact hours. Full attendance is required; no partial credits will be offered for partial attendance


Marriage & Family Therapists - Texas (Self-Study)

PESI, Inc. has been approved as a continuing education sponsor through the Texas State Board of Examiners of Marriage and Family Therapists. Provider # 503. This self-study package qualifies for 6.0 continuing education credits.


Nurses - California (Self-Study)

PESI, Inc. is a provider approved by the California Board of  Registered Nursing, Provider #: 13305 for 6.0 self-study contact hours. 

** You will need to provide your license number to PESI. PESI must have this number on file in order for your hours to be valid.


Nurses - Florida (Self-Study)

CE Broker

PESI, Inc. is an approved provider by the Florida Board of  Nursing. Provider #: FBN2858. These materials qualify for 6.0 self-study contact hours.

** Florida Participants Only: To automatically be reported to CE Broker, after completing and passing the online post-test/evaluation, please contact cepesi@pesi.com. You will need to provide the full title of the activity, speaker name, date of live broadcast, your name and your license number in the email.


Nurses - Iowa (Self-Study)

PESI, Inc. is an approved provider by the Iowa Board of Nursing. Provider #: 346. Nurses successfully completing these self-study materials will earn 6.0 self-study contact hours. Please email cepesi@pesi.com with your license number, include the title, speaker name and date. PESI must have this number on file in order for your hours to be valid.


Nurses/Nurse Practitioners/Clinical Nurse Specialists - Generic (Self-Study)

This self-study activity consists of 6.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.


Occupational Therapists & Occupational Therapy Assistants (Self-Study)

AOTA

PESI, Inc. is an AOTA Approved Provider of continuing education. Provider #: 3322. This self-study course qualifies for 6.0 self-study contact hours or 0.6 CEUs in the Category of Domain of OT and Occupational Therapy Process. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. Course Level: Intermediate. Expires: 03/13/2019.


Occupational Therapists & Occupational Therapy Assistants - Florida (Self-Study)

CE Broker

PESI, Inc. is an approved provider with the Florida Board of Occupational Therapy. Provider Number BAP #77. This course qualifies for 6.0 self-study continuing education credits.

** Florida Participants Only: To automatically be reported to CE Broker, after completing and passing the online post-test/evaluation, please contact cepesi@pesi.com to have your Florida credits reported to CE Broker. You will need to provide the full title of the activity, speaker name, date of live broadcast, your name and your license number in the email.


Psychologists (ACCME)

The following state psychologist boards recognize activities sponsored by PESI, Inc. as an approved ACCME provider: Alaska, Arkansas, California, Colorado, Georgia, Illinois, Indiana, Kentucky, Maryland, Missouri, Nebraska, New Hampshire, New Jersey, New Mexico, Pennsylvania and South Carolina. Certificates of attendance will be issued for you to submit to your state licensing board to recognize for continuing education credit. 

 

PESI, Inc. is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education. PESI, Inc. designates this self-study activity for a maximum of 6.0 AMA PRA Category 1 Credit(s)™. Physicians should only claim credit commensurate with the extent of their participation in the activity. 


Social Workers (Self-Study)

PESI, Inc., #1062, is approved as a provider for social work continuing education by the Association of Social Work Boards (ASWB), www.aswb.org through the Approved Continuing Education (ACE) Program. PESI, Inc. maintains responsibility for the program. ASWB Approval Period: January 27, 2017-January 27, 2020. Licensed Social Workers should contact their regulatory board to determine course approval for continuing education credits. Social Workers participating in the course will receive 6.0 (Clinical) continuing education clock hours for completing this intermediate self-study package. A certificate of attendance will be awarded at the end of the program to social workers who complete the program evaluation and pass the post-test.


Social Workers - Canadian (Self-Study)

PESI, Inc., #1062, is approved as a provider for social work continuing education by the Association of Social Work Boards (ASWB), www.aswb.org through the Approved Continuing Education (ACE) Program. PESI, Inc. maintains responsibility for the program. ASWB Approval Period: January 27, 2017-January 27, 2020. Licensed Social Workers should contact their regulatory board to determine course approval for continuing education credits. Social Workers participating in the course will receive 6.0 (Clinical) continuing education clock hours for completing this intermediate self-study package. A certificate of attendance will be awarded at the end of the program to social workers who complete the program evaluation and pass the post-test. Canadian provinces may accept activities approved by the ASWB for ongoing professional development.


Social Workers - Colorado (Self-Study)

PESI, Inc. is an approved provider with the Colorado Chapter of the National Association of Social Workers. Provider #1413. This self-study course has been approved for 6.0 continuing education hours. 

 

COLORADO PARTICIPANTS ONLY: To be reported to the Colorado Chapter of the NASW, after completing and passing the online post-test/evaluation, please contact cepesi@pesi.com and provide the full title of the activity, speaker name, date of live broadcast, your name and your license number in the email.


Social Workers - Illinois (Self-Study)

PESI, Inc. is an approved provider with the State of Illinois, Department of Professional Regulation. License #: 159-000154. Successful completion of this self-study activity qualifies for 6.0 contact hours.


Social Workers - Kansas (Self-Study)

PESI, Inc. is an approved provider with the Kansas Behavioral Sciences Regulatory Board. Provider #14-006. This self-study course has been approved for 6.0 continuing education hours.


Social Workers - Minnesota (Self-Study)

PESI, Inc. is an approved provider with the State of Minnesota, Board of Social Work. Provider #: CEP-140. This self-study package has been approved for 6.0 continuing education hours. This certificate has been issued upon successful completion of a post-test.


Social Workers - New York (Self-Study)

PESI, Inc. is recognized by the New York State Education Department's (NYSED) State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0008. This self-study activity will qualify for 7.0 contact hours. Full attendance is required; no partial credits will be offered for partial attendance. 


Social Workers/Counselors/Marriage & Family Therapists - Ohio (Self-Study)

PESI, Inc. is an approved provider with the State of Ohio Counselor, Social Worker and Marriage & Family Therapist Board. Provider approval #: RCST071001. Successful completion of this self-study course meets the qualifications for 6.0 clock hours of continuing education credit.


Social Workers/Counselors/Marriage & Family Therapists - Pennsylvania (Self-Study)

This intermediate activity is approved for 6.0 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please contact your licensing board to determine if they accept programs or providers approved by other national or state licensing boards. A certificate of attendance will be awarded at the end of the program to participants who are in full attendance and who complete the program evaluation.


Social Workers/Counselors/Marriage & Family Therapists/Licensed Educational Psychologists - California (Self-Study)

The State of California, Board of Behavioral Sciences will recognize and accept continuing education programs that are sponsored by providers approved by the APA and the ASWB. Full participation in this self-study course will qualify for 6.0 hours of continuing education credit.


Social Workers/Marriage & Family Therapists/Mental Health Counselors - Florida (Self-Study)

CE Broker

PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number BAP #77. This self-study course qualifies for 6.0 continuing education credits.

** Florida Participants Only: To automatically be reported to CE Broker, after completing and passing the online post-test/evaluation, please contact cepesi@pesi.com. You will need to provide the full title of the activity, speaker name, date of live broadcast, your name and your license number in the email.


Speech-Language Pathologists - Kansas (Self-Study)

Approved for 7.0 self-study continuing education clock hours for Kansas licensed Speech-Language Pathologists by the Kansas Department for Aging and Disability Services.


Speech-Language Pathologists & Audiologists (Self-Study)

This course contains 6.0 hours of self-study continuing education. It was not offered for ASHA CEUs. Please retain your certificate of completion. If audited for ASHA Certification Maintenance, you can submit this certificate of completion at that time. For state licensure, teacher certification renewal, or other credential renewal, contact those agencies for information about your reporting responsibilities and requirements.


Speech-Language Pathologists & Audiologists - California (Self-Study)

PESI, Inc. is an approved provider with the California Speech-Language Pathology and Audiology Board, #PDP 319. This course meets the qualifications for 6.0 hours of self-study continuing professional development credit for Speech-Language Pathologists or Audiologists, as required by the California Speech-Language Pathology and Audiology Board.


Θ Other Professions (Self-Study)

This self-study activity qualifies for 6.0 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.


Handouts

Faculty

Catherine M. Pittman Related seminars and products: 3

Ph.D., HSPP


Catherine M. Pittman, Ph.D., HSPP, is the chair and associate professor of Psychology at Saint Mary’s College, Notre Dame, IN. Dr. Pittman is the author of the popular book Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry. She has a background in cognitive behavioral therapy, neuropsychology, fear-conditioning research, and treated anxiety-based disorders in clinical practice for over 25 years. Catherine’s experience makes her uniquely qualified to provide a clear understanding of neuroscience and how that informs the selection and application of successful anxiety treatment strategies. She regularly presents workshops at national conferences and national webinars on anxiety treatment, and is an active member of the Public Education Committee of the Anxiety and Depression Association of America.

Speaker Disclosures:

Financial:  Catherine Pittman is an associate professor at Saint Mary’s College. She is an author for New Harbinger and receives royalties. Dr. Pittman receives a speaking honorarium from PESI, Inc.

Non-financial:  Catherine Pittman is a member of the Anxiety and Depression Association of America.  


Additional Info

Program Information

CD/DVD

Click here to purchase the DVD or CD recording from our product store.


Additional Resources

To order the book, Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry, please visit our product store.

To order the Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety, please visit our product store.


Access for Self-Study (Non-Interactive)

Access never expires for this product.


Objectives

  1. Ascertain the underlying neurological processes that impact anxious symptoms for clients.
  2. Develop client engagement in treatment using personalized goals and attending to the therapeutic relationship.
  3. Evaluate the differences between amygdala-based and cortex-based anxiety symptoms and identify how these symptoms inform treatment interventions.
  4. Communicate strategies for calming and training the amygdala in order to alleviate symptoms of anxiety.
  5. Implement methods for teaching clients to retrain the cortex so that anxiety is resisted rather than exacerbated.
  6. Analyze how psychotropic medication impacts neuroplasticity in the brain; identify related treatment implications.

Outline

Use Neuroscience in the Treatment of Anxiety

  • Positives: We know more about anxiety-based disorders than any other disorders
  • Science gives explanations, evidence, authority, destigmatizes difficulties
  • Concerns: It can be difficult to explain, answer questions
  • Clients may feel a lack of responsibility
  • Oversimplification is inevitable

Enhancing Engagement in Treatment

  • Don’t neglect the therapeutic relationship!
  • Address the challenges of anxious clients
  • Remember that strategies are effortful
  • Guide the process using client’s goals
  • Maintain motivation

Neuroplasticity

  • Define Neuroplasticity in everyday language
  • Therapy is about creating a new self
  • “Rewiring” as an accessible concept for change
  • Re-consolidation: the modification of emotional memories

Identify Two Neural Pathways to Anxiety

  • Amygdala – bottom-up triggering of emotion, physicality of anxiety
  • Cortex – top-down emotion generation based in cognition
  • Explain the two pathways to clients
  • How anxiety is initiated in each pathway and how pathways influence each other

Client-Friendly Explanations

  • Use illustrations to create concrete understanding
  • Fight/flight/freeze responses
  • The “language of the amygdala”
  • Anxiety and the cortex
  • Help clients recognize the two pathways to anxiety

Neuroplasticity in the Amygdala (Essential for all Anxiety Disorders, PTSD, OCD, Depression)

  • Sleep and the amydgala
  • The influence of exercise
  • Breathing techniques to reduce activation
  • Relaxation, meditation, and yoga to modify responses
  • Exposure as opportunities for the amygdala to learn
  • Combating avoidance
  • When anxiety indicates that the amygdala can learn new responses
  • Push through anxiety to change the amygdala

Neuroplasticity in the Cortex (Essential for GAD, SAD, OCD, PTSD, Depression)

  • “Survival of the busiest” principle—strengthen or weaken specific circuitry
  • The healthy (adaptive) use of worry in the cortex
  • “You can’t erase: You must replace.”
  • Recognize and modify the impact of uncertainty
  • Training correct uses of distraction
  • Left hemisphere techniques- cognitive defusion, coping thoughts, fighting anticipation
  • Right hemisphere techniques – imagery, music
  • Mindfulness and anxiety resistances

Neuroplasticity and Medications for Anxiety Disorders, OCD, PTSD, Depression

  • Medication’s effects in the rewiring process
  • The myth of the chemical imbalance
  • The danger of sedating the brain with benzodiazepines
  • Promoting neuroplasticity with SSRIs, SNRIs
  • The effectiveness of CBT and meds

Moving Beyond Diagnostic Categories to Focus on Anxiety Pathways

  • Anxiety is a component of many diagnoses (depression, substance abuse, etc.)
  • Amygdala- and cortex-based techniques help in other disorders
  • Targeting brain-based symptoms rather than disorders
  • Worry, obsessions, rumination respond to similar cortex-based techniques
  • Panic, phobic responses, and compulsions respond to amygdala-based techniques

Target Audience

Addiction Counselors, Counselors, Teachers/Educators, Marriage & Family Therapists, Nurses, Occupational Therapists & Occupational Therapy Assistants, Psychologists, Social Workers, Speech-Language Pathologists, and other Mental Health Professionals.

Reviews

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Overall:     4.7

Total Reviews: 211

Comments

Sheryl H - Forsyth, Missouri

"Thank you for Sync Slides. Homerun! Presenter & material were excellent in interest & utility. Very Good. Will go through again. Enhanced my understanding of topic."

Vanessa L - Lansing, Michigan

"Presenter made information easy to understand for both myself as a professional and in ways I can easily explain it to my clients. This course would be helpful to any professional as anxiety presents in nearly all clients at some point in the process. "

Joanne T - CASPER, Wyoming

"This was the best PESI training I've attended, so much helpful information! I also really liked the presenter's style, practical examples were excellent and so useful in applying the concepts. Thank you!!"

Donna B - FRUITLAND, Idaho

"Ms. Pittman is one of the best presenters I have listened to in a long time. It was an area I am definitely interested in, but she is amazing. I would listen to her presentations anytime!"

Laura W - RIVERVIEW, Florida

"Excellent webinar!"

Jennifer S - , Connecticut

"very informative presentation."

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