An interactive book for children to discover mindfulness and feel more connected to the world around us.
In The In-Between Book, authors Christopher Willard and Olivia Weisser invite children to mindfully interact with the book and with the world around them. Kids will trace the shapes between images on the page, feel the stillness between heartbeats, and focus on the space between breathing in and breathing out. As they slow down to connect with the spaces between things, they will learn powerful lessons about mindfulness, curiosity, and experiencing the world around them more fully.
With its conversational style and playful prompts, The In-Between Book is a creative and thoughtful approach to teaching mindfulness to children, parents, and caregivers. It’s a great read one-on-one or perfect for a classroom or storytime.
Christopher Willard, PsyD, is one of the world's leading experts on mindfulness with young people, having trained thousands of professionals and young people on the practice and benefits of mindfulness.
He is a psychologist and consultant based in Boston, working individually as well as consulting to schools, hospitals and other organizations. Additionally, he is the author of multiple books on psychology, child development, contemplative practice and more. Dr. Willard is the president of the Mindfulness in Education Network and serves on the board of directors at the Institute for Meditation and Psychotherapy. In addition to serving on the faculty of Harvard Medical School, Dr. Willard leads courses and workshops around the world and online.
Dr. Willard is the co-author of The Mindfulness Skills Activity Book for Children (PESI, 2018), and the author of Child's Mind (Parallax Press, 2010), Growing Up Mindful (Sounds True, 2016) and numerous others. He is also the co-author of the bestselling Growing Mindful (PESI, 2015), Growing Mindful 2nd Edition (PESI, 2019), Growing Mindful Spanish Edition (PESI, 2016), Growing Happy (PESI, 2016), Mindful Reminders (PESI, 2016), The Self-Compassion (PESI, 2016) and Anti-Burnout (PESI, 2017) card decks.
When not working, he enjoys time with his family, traveling, cooking, eating, hiking, writing and any combination of these he can manage.
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