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Digital Seminar

The Ins and Outs of Breath: Unlock the Potential to Enhance Mindset, Memory and Movement


Speaker:
Joseph LaVacca, PT, DPT, OCS
Duration:
2 Hours 03 Minutes
Format:
Audio and Video
Copyright:
Jun 30, 2023
Product Code:
POS065355
Media Type:
Digital Seminar


Description

Breathing and its potential to treat a wide range of health conditions has stimulated a lot of interest from the medical and scientific communities. Diaphragmatic breathing triggers many physiological mechanisms that unlock our bodies’ own natural healing capabilities. Learn assessment and exercise strategies to increase heart rate variability, lower stress levels, improve cognition and sleep.  Through experiential labs, you will learn how to reduce anxiety, lower heart rate and blood pressure with practical techniques that only take a few minutes.  

Credits

Planning Committee Disclosure - Relevant relationships

Dr. Danny Porcelli is an independent contractor presenter with RockTape USA. His relevant financial relationship with an ineligible company has been mitigated.
 
 
All other members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the remaining committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners.  For speaker disclosures, please see the faculty biography.


* Credit Note - **

NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.

Continuing Education Information:  Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your state licensing board dictates whether self-study is an acceptable form of continuing education. Please refer to your state rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. 
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.  

For Planning Committee disclosures, please see the statement above.  For speaker disclosures, please see the faculty biography.


* Credit Note - ---

Earn up to 2.0 CE hours. Please see below, for more details, as credit amounts vary by state and profession. 


Athletic Trainers

PESI, Inc. is recognized by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. This self-study program has been approved for a maximum of 2.0 hours of Category A continuing education.


Chiropractors

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PESI is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. This online course consists of 2.0 clock hours of continuing education instruction. Approval #06302023/065355.

For a list of boards that accept PACE courses, please visit this website: https://pacex.fclb.org/pages/BoardRequirements.php

**Please note that Chiropractors and/or Chiropractor Assistants must complete the post-test and evaluation and answer yes to the PACE Chiropractor question if they would like their participation submitted to PACE.


Florida Occupational Therapists & Occupational Therapy Assistants

PESI, Inc. is an approved provider with the Florida Board of Occupational Therapy. Provider Number #50-399. This course qualifies for 2.0 self-study continuing education credits.

CE Broker


Occupational Therapists & Occupational Therapy Assistants

This course contains 2.0 hours of Distance Learning - Independent continuing education. It was not offered for AOTA CEUs. Please retain your certificate of completion. For state licensure or other credential renewal, contact those agencies for information about your reporting responsibilities and requirements.


Alaska Physical Therapists & Physical Therapist Assistants

CE credit is available. This self-study course consists of 2.0 continuing education credit hours for Alaska Physical Therapists. The Board Rule 12 AAC 54.420 confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers.


Arizona Physical Therapists & Physical Therapist Assistants

CE credit is available. The Arizona State Board of Physical Therapy recognizes continuing competence activities that have been approved by any state PT association or national medical/health care association (e.g., AOTA, ASHA). This self-study activity consists of 2.0 clock hours of instruction applicable for physical therapists.


California Physical Therapists & Physical Therapist Assistants

PESI, Inc. is recognized by the Physical Therapy Board of California as an approval agency to approve providers. This self-study lecture qualifies for 2.0 continuing competency hours.


Physical Therapists & Physical Therapist Assistants

This self-study course consists of 2.0 clock hours of instruction that is applicable for physical therapists. CE requirements for physical therapists vary by state/jurisdiction. Please retain the certificate of completion that you receive and use as proof of completion when required.


Illinois Physical Therapists & Physical Therapist Assistants

PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270. This self-study course qualifies for 2.0 CE credit hours.


Kentucky Physical Therapists, Physical Therapist Assistants

This self-study course consists of 2.0 continuing education credit hours. For Kentucky licensees, according to 201 KAR 22:045, this self-study educational offering may be applied toward Category 2 continued competency requirements.  Please review the regulation to determine eligibility. 


Michigan Physical Therapists & Physical Therapist Assistants

PESI, Inc. is an approval provider by the APTA Michigan. This self-study activity qualifies for 2.0 contact hours. Expires: 11/09/2024.


New York Physical Therapists & Physical Therapist Assistants

PESI, Inc. is recognized by the New York State Education Department, State Board for Physical Therapy as an approved provider for physical therapy and physical therapy assistant continuing education. This self-study course qualifies for 2.4 contact hours.


North Carolina Physical Therapists & Physical Therapist Assistants

PESI, Inc. is an approved provider with the Illinois Division of Professional Regulation, Provider Number: 216.000270. This intermediate course is approved by the North Carolina Board of Physical Therapy Examiners by virtue of PESI Inc. approved provider status with the Illinois Division of Professional Regulation. This course qualifies for 2.0 continuing education hours.


Oklahoma Physical Therapists, Physical Therapist Assistants

CE credit is available. This asynchronous activity consists of 2.0 continuing education credit hours for Oklahoma Physical Therapists. Oklahoma Administrative Code 435:20-9-3.1 confirms acceptance of continuing education programs offered by providers approved by other state physical therapy licensing boards. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Pennsylvania Physical Therapists and Assistants

The Pennsylvania State Board of Physical Therapy recognizes approval by all other state boards. This self-study activity consists of 2.0 clock hours of instruction that is applicable for physical therapists.


Utah Physical Therapists And Physical Therapist Assistants

This course is designed to meet the Utah DOPL Rule R156-24b-303b.2.c.iv - A commercial continuing education provider providing a course related to the practice of physical therapy. Please retain a copy of the advertising brochure and your certificate of completion to provide to your board should this be requested of you. This self-study activity consists of 2.0 clock hours of continuing education instruction.


Vermont Physical Therapists & Physical Therapist Assistants

CE credit is available. This course consists of 2.0 continuing education credit hours for Vermont Physical Therapists. The Board confirms acceptance of continuing education programs that are recognized by other state physical therapy licensing boards. PESI, Inc. is a Registered Physical Therapy Continuing Education Sponsor through the State of Illinois Department of Financial and Professional Regulation, Division of Professional Regulation. License #: 216.000270.


Virginia Physical Therapists & Physical Therapy Assistants

CE credit is available. This self-study course consists of 2.0 hours of type 2 continued competency credit for Virginia Physical Therapists and Physical Therapy Assistants. Regulation 18VAC112-20-131, Section B, (2) states that up to ten type 2 continued competency credits can be earned by completing independent study activities related to the clinical practice of physical therapy. 


Other Professions

This self-study activity qualifies for 2.0 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.



Handouts/Brochure

Speaker

Joseph LaVacca, PT, DPT, OCS's Profile

Joseph LaVacca, PT, DPT, OCS Related seminars and products


Joseph LaVacca, PT, DPT, OCS, has been practicing physical therapy in New York City since 2010. He is the owner and founder of Strength in Motion Physical Therapy, where his passion lies in helping individuals with chronic pain rediscover themselves and their joy in both movement and life. Joe also holds advanced certifications in Orthopedics and movement screen utilization for the FMS/SFMA and functional range systems. Joe also prides himself on being a functional strength and mobility coach, while also having the opportunity to educate clinicians throughout the country and the world on topics such as building therapeutic alliance through the art of communication, understanding pain, treatment of lower extremity dysfunction and gait assessment, the clinical applications of CBD and breathwork interventions, as well as kinesiology taping and instrument assisted soft tissue mobilization.

 

Speaker Disclosures:
Financial: Joseph LaVacca is the owner and physical therapist of Strength in Motion Physical Therapy. He has employment relationships with Fringe, Inc, RockTape, and Force Couple LLC. Joseph LaVacca receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Joseph LaVacca has no relevant non-financial relationships.


Additional Info

Access for Self-Study (Non-Interactive)

Access never expires for this product.


Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info


Objectives

  1. Evaluate key concepts of breath and its impact on human physiology. 
  2. Develop and implement breath strategies to improve mindset and mental health. 
  3. Develop and implement breath strategies to improve pain and movement capacity. 

Outline

The Physiology of Breath and Health Implications for Your Patients 

  • The missing link in your current eval 
  • Diaphragm & its relationship to the core 
  • Heartrate variability 
  • Applications for:  
    • Better Sleep 
    • Improved Energy Levels 
    • Increased Lung Capacity 
    • Easier breathing 
    • Reduced allergy symptoms 
    • Improved immune function 

 

Assessment Strategies for Breath  

  • Conscious vs. unconscious breathing 
  • Diaphragmatic vs. apical 
  • Breath hold 
  • Breathing with movement, “Talk Test” 

 

Practical Tools to Implement for Pain, Mental Health, Movement and Performance 

  • Box breathing  
  • Wim hof breathing 
  • Hands-on strategies to facilitate diaphragmatic breathing (hands, pods, floss etc) 
  • How to lock in change: conscious becomes sub-conscious 

Target Audience

  • Physical Therapists
  • Physical Therapist Assistants
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Speech Language Pathologists
  • Chiropractors
  • Speech Language Assistants
  • Athletic Trainers
  • Activity Professionals/Directors
  • Recreation Therapists
  • Osteopathic Doctors
  • Physicians
  • Nurse Practitioners
  • Rehab Nurses
  • Teachers/Parents
  • Physicians
  • Exercise Physiologists
  • Personal Trainers
  • Yoga Instructors
  • Physical Education Professionals and Coaches
  • Long Term Care Administrators
  • Restorative Team Members
  • Clinical Managers
  • Certified Strength and Conditioning Specialists
  • Wellness Coaches

Reviews

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