Skip to main content
Not Found
Book

The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

Author:
Christy Harrison, MPH, RD, CEDS |  Judith Matz, LCSW, ACSW
Copyright:
2021
Publication Date:
Dec 01, 2021
Publisher:
PESI Publishing
Product Code:
PUB087190
ISBN13:
9781683734482
Number of Pages:
62
Additional Format:
Card Deck


Description

End chronic dieting and heal your relationship with food.

In this unique and easy-to-use card deck, you’ll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food. Learn how to:

  • Reject diet culture
  • Honor your hunger cues
  • Practice attuned eating
  • Find self-compassion
  • Nourish your body
  • Navigate emotional eating
  • Rediscover joy in life

Credit



Author

Christy Harrison, MPH, RD, CEDS's Profile

Christy Harrison, MPH, RD, CEDS Related seminars and products

Food Psych Programs, Inc


Christy Harrison, MPH, RD, CEDS, is a registered dietitian, certified intuitive eating counselor, and journalist who has been covering food, nutrition, and health for more than 20 years. She is the author of The Wellness Trap and Anti-Diet, and the producer and host of the podcasts Rethinking Wellness and Food Psych. Christy lives in the New York City area.

 

Speaker Disclosures:
Financial: Christy Harrison has an employment relationship with Food Psych Program, Inc. She receives compensation as a counselor and receives royalties as a published author. Christy Harrison receives a speaking honorarium from The Renfrew Center Foundation and a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Christy Harrison has no relevant non-financial relationships.


Judith Matz, LCSW, ACSW's Profile

Judith Matz, LCSW, ACSW Related seminars and products


Judith Matz, LCSW, ACSW, is co-author of The Making Peace with Food Card Deck, The Body Positivity Card Deck, and two books on the topics of eating and weight struggles.  Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Compulsive Eating and Emotional Overeating, has been called “the new bible” on this topic for professionals. The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance and Self-Care was a #1 bestseller on Amazon and a favorite resource for therapists to use with clients. She is also the author of Amanda’s Big Dream, a children’s book that helps kids to pursue their dreams – at any size! Judith has a private practice in Skokie, IL where she focuses her work with clients who want to get off the diet/binge rollercoaster and learn to feel at home in their bodies. Through her individual counseling, groups, workshops, presentations and books, Judith has helped thousands of people to develop self-care skills that increase physical, emotional and spiritual wellbeing without a focus on the pursuit of weight loss. Through educational programs, she is dedicated to helping people end the preoccupation with food and weight. Judith received her MSW at University of Michigan and earned her post-graduate certificate at Michael Reese Hospital in Chicago, where she trained in the treatment of eating disorders. Judith is a frequent contributor to the Psychotherapy Networker magazine and a popular speaker at national conferences. Descriptions of her work have appeared in the media including the New York Times, LA Times, Allure, Fitness, Self, Shape, Today’s Dietitian, Diabetes Self-Management, NBC News Chicago, Huffington Post Live, and she appears in the documentary America The Beautiful 2.

 

Speaker Disclosures:
Financial: Judith Matz is the director of The Chicago Center for Overcoming Overeating, Inc. and maintains a private practice. She receives royalties as a published author. Judith Matz receives a speaking honorarium, recording, and book royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Judith Matz is a member of the National Association of Social Workers, the National Eating Disorder Association, and the Association for Size Diversity and Health.


Reviews

Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or call 1-800-844-8260.

ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

PESI Mobile App

Access CE trainings on your phone or tablet through our free mobile app. Choose video or audio-only versions of online courses from the world’s best instructors, and complete your CE requirements anywhere, anytime, at your own pace.

https://cdn.pesi23.com/images/android.png     https://cdn.pesi23.com/images/iphone.png

Please wait ...

Back to Top