From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event―such as a car accident, severe illness, loss of a loved one, or experience of abuse―that attachment style can deeply influence what happens next.
In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections― with the parts of ourselves within, with the physical world around us, and with others.
The good news is that we can restore and reconnect at all levels, regardless of our past.
Here, you’ll learn key insights and practices to help you:
"We are fundamentally designed to heal," teaches Dr. Heller. "Even if our childhood is less than ideal, our secure attachment system is biologically programmed in us, and our job is to simply find out what’s interfering with it―and learn what we can do to make those secure tendencies more dominant."
With expertise drawn from Dr. Heller’s research, clinical work, and training programs, this book invites you to begin that journey back to wholeness.
Diane Poole Heller, PhD, is an internationally-recognized speaker, author, and expert in the field of attachment theory and trauma resolution. She developed a signature series on adult attachment called DARe (Dynamic Attachment Re-patterning experience), that facilitates more fulfilling adult relationships.
In 1989, she began working with Dr. Peter Levine, teaching for 25 years for SEI.
She's authored 3 books: Crash Course, on auto accident trauma; Healing Your Attachment Wounds: How to Create Deep and Lasting Relationships; and The Power of Attachment: How to Create Deep and Lasting Intimate Relationships. Her film, "Surviving Columbine," supported community healing after the Columbine High School shootings.
Speaker Disclosures:
Financial: Dr. Diane Poole Heller receives a speaking honorarium from Trauma Solutions. She is a published author and receives royalties. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Diane Poole has no relevant non-financial relationships.
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