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Book

Unstuck

Your Guide to the Seven-Stage Journey Out of Depression

Author:
James Gordon, MD
Copyright:
2009
Publication Date:
May 26, 2009
Publisher:
Penguin
Product Code:
SAM089350
ISBN13:
9780143115519
Format:
Paperback
Number of Pages:
448
Media Type:
Book


Description

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.

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James Gordon, MD's Profile

James Gordon, MD Related seminars and products


James Gordon, MD, director of the Center for Mind-Body Medicine and professor in the departments of psychiatry and family medicine at Georgetown University School of Medicine; he is the author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression.

Speaker Disclosures:
Financial: Dr. James Gordon is the founder and CEO of The Center for Mind-Body Medicine and maintains a private practice. He has employment relationships with Georgetown University School of Medicine and The Uniformed Services University of the Health Sciences. Dr. Gordon receives royalties as a published author and receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. James Gordon serves on the advisory board for Natural Health.


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