Lesson Objectives
Reading Assignment
Daring Greatly - Introduction and Chapter 1
Exercise: Permission Slips
Sometimes the first step is giving ourselves permission. Think about what you need in order to get the most out of this class.
Maybe you need to give yourself the gift of time
Maybe you need to give yourself permission to be honest or look at issues with a new eye
Sometimes we just need to give ourselves permission to "not know" - to stay curious and open
01. What do you need to give yourself permission to do, feel, or not do?
Exercise: Identify Your Arena
Think about an arena in your life where you want to show up and be seen. Having something specific to think about as you work through future lessons will help you get the knowledge in your bones.
Your arena doesn’t have to be a big event or moment. It can be any place in your life where you would like to be more authentic.
Sometimes our toughest arenas are the small moments or the goals we've forgotten or the relationships we're neglecting.
It is important to be as specific as possible –
01. Where would you like to show up, be seen, and live brave?
Exercise: Values Clarification
Under the "Handouts" you will find a "List of Values." Use this document to identify the values that you consider most important and essential to who you are.
Be creative! Don’t feel limited by the sample list provided. Think of new words for any value that’s important to you but not on the list.
Reflect on those words and the following questions:
01. What are the 1-2 values that really light the way for you?
02. Who/what are the people and behaviors that support my values?
03. I'm out of alignment of my values when...
04. Identify a time when you embodied your most important values?
Exercise: Into the Bones
The Physics of Vulnerability Guiding Principles
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PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 27.5 continuing education credits.
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The Montana Board of Behavioral Health no longer pre-approves any courses or sponsors. Each licensee is responsible for taking courses which contribute to their competence and directly relate to their scope of practice as defined in board statute (MAR 24-219-32). Licensees must keep CE documentation for three years in case of an audit. This intermediate level self-study activity consists of 27.5 clock hours of instruction.
PESI, Inc., is an approved provider with the Florida Board of Psychology.Provider Number #50-399.This product qualifies for 27.5 self-study continuing education credits.
PESI, Inc is an approved provider with the State of Illinois, Department of Professional Regulation. License #: 268.000102. Full attendance at this self-study course qualifies for 27.5 contact hours.
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This self-study activity consists of 27.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save this course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.
PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 27.5 continuing education credits.
PESI, Inc. has been approved as a provider of continuing education by the State of Illinois, Department of Professional Regulation. Provider #:168-000156. Full attendance at this self-study activity qualifies for 27.5 credits.
The Montana Board of Behavioral Health no longer pre-approves any courses or sponsors. Each licensee is responsible for taking courses which contribute to their competence and directly relate to their scope of practice as defined in board statute (MAR 24-219-32). Licensees must keep CE documentation for three years in case of an audit. This intermediate level self-study activity consists of 27.5 clock hours of instruction.
This self-study program has been approved for 27.5 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.
This activity consists of 27.5 clock hours of continuing education instruction. Texas State Board of Examiners of Marriage and Family Therapists no longer approves programs or providers. PESI activities meet the continuing education requirements as listed in Title 22 of the Texas Administrative Code, Chapter 801, Subchapter K, Section 801.264 Types of Acceptable Continuing Education. Please retain the certificate of completion that you receive and use as proof of completion when required.
This self-study activity consists of 27.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from the activity and contact your state board or organization to determine specific filing requirements.
PESI, Inc. is an approved provider by the CADTP, Provider #: 201. This Category H activity meets the qualifications for 27.5 CEUs (continuing education hours).
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This self-study activity consists of 27.5 clock hours of continuing education instruction. Credit requirements and approvals vary per state board regulations. Please save the course outline, the certificate of completion you receive from this self-study activity and contact your state board or organization to determine specific filing requirements.
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CE credit is available. This self-study course consists of 27.5 continuing education clock hours for Arizona OTs and OTAs. The Arizona Board of Occupational Therapy Examiners (R4-43-203) confirms acceptance of continuing education programs relevant to occupational therapy that are approved by the American Occupational Therapy Association (AOTA).
PESI, Inc. is an approved provider with the Florida Board of Occupational Therapy. Provider Number #50-399. This course qualifies for 27.5 self-study continuing education credits.
This self-study program has been approved for 27.5 continuing education hours by the South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists. Provider #4540.
This self-study activity qualifies for 27.5 continuing education clock hours as required by many national, state and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.
| File type | File name | Number of pages | |
|---|---|---|---|
| Exercise: Identify Your Arena (0.02 MB) | Available after Registration | ||
| Exercise: Permission Slips (0.02 MB) | Available after Registration | ||
| Exercise: How Values Light the Way (0.05 MB) | Available after Registration | ||
| Exercise: List of Values (0.02 MB) | Available after Registration |
Dr. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of visiting professor in management at the University of Texas at Austin McCombs School of Business.
Brené has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1 New York Times bestsellers and is the host of two award-winning podcasts, Unlocking Us and Dare to Lead.
Brené’s books have been translated into more than 30 languages, and her titles include Atlas of the Heart, Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. With Tarana Burke, she co-edited the bestselling anthology You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.
Brené’s TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 60 million views. Brené is the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book, Atlas of the Heart. Brené spends most of her time working in organizations around the world, helping develop braver leaders and more courageous cultures. She lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon named Lucy.
Speaker Disclosures:
Financial: Brené Brown is the CEO for The Daring Way and Founder and CEO of COURAGEworks and Brave Leaders Inc. She is a research professor at University of Houston Graduate College of Social Work. She is an author of numerous books and receives royalties from various publishers. Dr. Brown receives compensation as a speaker for numerous other organizations. Brené Brown receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Brené Brown has no relevant nonfinancial relationship to disclose.
Access never expires for this product.
Daring Greatly / Daring Leadership
Rising Strong / Leaders Rising
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