A Gold NAPPA (National Parenting Publications Awards) winner
Did you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries.
Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Dr. Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in the treatment of anxiety. She is the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much, and more recent, Outsmarting Worry. Dr. Huebner’s newest book, Something Bad Happened provides support for children learning about big bad things happening in the world.
Dr. Huebner’s books sell briskly around the world and have been translated into 23 languages. She has been featured on NPR, the TODAY Show, CNN.com, WebMD and many other news and information outlets, and is frequently interviewed by popular parenting magazines. Dr. Huebner’s TEDx talk on Rethinking Anxiety has been viewed over 750,000 times. She is a popular speaker both in person and in online symposiums.
Dr. Huebner maintains a private practice in Exeter, NH, where she guides young worriers and their parents towards happier lives.
Financial: Dawn Huebner maintains a private practice. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dawn Huebner is a member of the American Psychological Association and the New Hampshire Psychological Association.
Bonnie Matthews has illustrated many children’s books. Her whimsical characters have also appeared in more than 100 magazines worldwide, as well as on gift wrap, greeting cards, tin cans, and even the cover of the Lands End Kids catalog. She lives in Baltimore.
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