The international bestseller is a groundbreaking exploration of the effects of the mind-body connection on stress and disease ― and how we can heal.
Through the lens of moving personal stories, medical doctor and best-selling author Dr. Gabor Maté shows how emotion and psychological stress play a powerful role in the onset of chronic illness, cancer, and many other serious illnesses.
Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to important questions about the effect of the mind-body link on illness and health and the role that chronic stress and one's individual emotional makeup play in an array of common diseases.
Gabor Maté, MD, is a renowned speaker and bestselling author. Dr. Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development.
His Compassionate Inquiry approach draws from his professional work as a physician as well as his personal experience, having suffered trauma as an infant in Nazi-occupied Hungary, and his adult struggles with behavioral addictions, depression, and an ADHD diagnosis.
As an author, Dr. Maté has written several bestselling books published in more than 20 languages on five continents, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction; When the Body Says No: Exploring The Stress/Disease Connection; and his newest book, The Myth of Normal.
Among other honors, Dr. Maté has received the Hubert Evans Prize for Literary Non-Fiction, an Outstanding Alumnus Award from Simon Fraser University, and the Order of Canada, his country’s highest civilian distinction.
"Trauma is not what happens to us. It’s what happens inside of us as a result of what happens to us.”
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