The Unwinding Anxiety Card Deck

60 Science-Based Strategies to Break Cycles of Worry and Fear

The CBT Flip Chart

An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

The CBT Deck for Clients and Therapists

101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life

Calm and Peaceful Mindful Me

A Mindfulness How-To Guide for Toddlers and Kids

Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Mindfulness Skills Workbook for Clinicians and Clients

111 Tools, Techniques, Activities & Worksheets

2-Day Intensive Training: Mindfulness Certification Course

Advanced Mindfulness Based Interventions for Children and Teens: Interventions for ADHD, Anxiety, Trauma, Emotional Regulation and More

15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame